Kokutya neziselo, Zokupheka
Buckwheat Gadudu inyama yathamba: iresiphi esitovini kunye multivarka
Buckwheat isidudu kunye inyama yathamba, iresiphi leyo ithiwe thaca apha ngasezantsi ukulungele lula yaye ngokukhawuleza. Esi sidlo kwenziwa kakuhle, yaye ekhaya, yaye kwiimeko entsimini. Kubonakala okunencasa kakhulu, kwaye okona kubalulekileyo - owanelisayo kunye nomvuzo.
Buckwheat Gadudu inyama yathamba: iresiphi yaphunyezwa multivarka
Ukwenza isidlo inokuba ezahlukahlukeneyo ngeendlela. Kweli nqaku siza kuqwalasela iindlela ezimbini: ukuba multivarka kunye isitovu.
Ngoko ke, lo isidudu iresiphi buckwheat kunye inyama yathamba kwi multivarka kufuna:
- sodium ityuwa - ngokubona;
- buckwheat - cups-2;
- amanzi okusela - cups-4;
- isityu yenkomo (kukhethwa ekhaya) - 0.75 iilitha.
Ukulungiselela izithako
Phambi kokuba baqale ukupheka, buckwheat kufuneka baphathwe kakuhle. Ukulungiselela le njongo ngayo ilungelelaniswe kakuhle, uze emva koko sanwenwela ngesitya nzulu akuhlanjwanga ngamanzi ashushu. Emva kokuba buckwheat uhlambulukile, oko yoxukuxwa kwakhona emanzini abandayo ophalalayo ngamandla usebenzisa ngesihlungulo (ukususa nayiphi ukufuma excess).
Ukulungiselela isidlo okunesondlo in multivarka
Thaca iresiphi ijoni buckwheat kunye tushenkoj zinokuphunyezwa kuphela Multivarki okanye cooker, kodwa ngomlilo. Umlilo vula oku esityeni kolube elimnandi okumnandi.
Ngoko ke, ngokuba nokuqulunqwa isitya sangokuhlwa Multivarki naa Zonke buckwheat advance ukuqhubekekiswa, yaye ngoko ke wagalela amanzi kunye eliphekwe ngetyuwa. Ngenxa yoko, i-cereal lulungiselelwa phantsi isiciko evaliweyo ikwimo zokupheka okanye isidudu. Ngokusebenzisa iiyure ¼ wongezelela sitya isityu komo kwaye zixutywe ngokupheleleyo. Kule nxalenye esityeni ivaliwe kwakhona kwaye zilungiswe inkqubo efanayo (okanye isidudu ukupheka) isithuba eminye imizuzu eli-15.
Ukugcwalisa isidlo esimnandi etafileni usapho
Emva kokuba Gadudu buckwheat inyama yathamba (yeresiphi photo dish lwanikelwa ngasentla) iphekwe ngokupheleleyo Multivarki, it spread phezu ipleyiti kunye nomnikelo amalungu osapho kunye besitya isonka esimdaka kunye isaladi kwamabala nemifuno.
Advanced iresiphi buckwheat isidudu kunye inyama yathamba
Njengoko kukhankanyiwe ngasentla, ingqalelo esityeni kungenziwa ngeendlela ezahlukeneyo. Ukuba ufuna isidlo osisityebi ngakumbi yaye elimnandi, ukongeza ukutya okuziinkozo kunye isityu, ukusetyenziswa, kunye nemifuno ezifana iikherothi kunye itswele. Pre-uqhotse kubo ioli, ufumana ukutya okunencasa kakhulu, nto leyo asinakwala nayiphi na amalungu entsapho yakho.
Zeziphi na izithako kufuneka zisetyenziswe ukuqinisekisa ukuba ufumane i buckwheat isidudu kakhulu okumnandi inyama yathamba? Iresiphi joni izitya Kucetyiswa ukuba uthenge:
- itheyibhile ityuwa - ngokubona;
- buckwheat - cups-2;
- amanzi okusela - iiglasi 4;
- isityu yenkomo (azakhele best) - 0.75L;
- iminqathe fresh - 1 Iqhekeza enkulu;.
- Iibhalbhu itswele - 2 intloko aphakamileyo;
- oyile kajongilanga shinyi - 50 ml.
Ukuprosesa izithako
Njengoko kwi isitovu ukulungiselela buckwheat isidudu kunye inyama yathamba? Iresiphi dish okunempilo kufuna unyango zonke iimveliso. Nomsila zinokulungiswa ngayo, abekwe ngesihlungulo, wahlamba kakuhle ngamanzi ashushu. Emva koko ukuyishukumisa kakhulu. Emva koko, dlulela ukusingathwa zemifuno. Bona ucocwe kwaye batyumke. Le ugesi iziqwenga amancinci, kunye neminqathe atyabukile phezu grater irhabaxa.
izithako saute kwi kwipleyiti
Phambi ukupheka buckwheat kwi nembasa izithako okroqiweyo ngaphambili. Ukuze wenze oku, ndibeke ipani ngembiza phezu ubushushu phezulu ze ugalele kwi ioli kajongilanga. Emva kokuba amanqatha ukufudumala, inokongezwa kuyo itswele ibhalbhu kunye neminqathe. ukukhwezela rhoqo, izithako ukuba amafutha de de zibe ngaphaya. Ekupheleni ipepile netyuwa, ufuduke ubushushu zipholile.
unyango Tshisa cereals yonke
Xa imifuno browned, qala ukufudumeza unyango kuzo zonke amakhono. Ukuze wenze oku, thatha ipani enzulu wayaneka uHezekiya zonke okuziinkozo ukuqhubekekiswa ngaphambili. Ukuze oku idityaniswa amanzi okusela kunye netyuwa kancinane. Vala esityeni sivalisisekile kwaye bazise okubhalwe ukuba ithumba Mhise. Nciphisa ubushushu, buckwheat ukuphekela malunga nemizuzu engama-20.
Emva kweli xesha, alaqhenqetha kwisityu ipani yenkomo. Zamisa izithako ngecephe, kwakhona abagubungele uze upheke malunga nemizuzu engama-7.
Emva kokuba buckwheat iya kuba izinongo inyama ithambile kwaye engorged, Kongezelelwa imifuno browned ngaphambili, kwaye kwakhona zixutywe ngokupheleleyo. Kule nxalenye ipani sivalisisekile ngalo lonke ixesha, susa ukusuka ubushushu azisongele phezulu itawuli zamafu. Emva kokuba enyamezele Gadudu imizuzu engama-20 kweli ubushushu, oko ngenkalipho thaca etafileni.
Njani isicelo isidlo intsapho?
Mkhonzeni isidudu buckwheat inyama sasemini kuphela ukuba shushu. Oku lwandile ipleyiti kunye thaca etafileni kunye ezithile isaladi kunye isilayi sesonka. Kongezwe imifuno browned, uza kufumana ukutya kuphela okunencasa kakhulu kodwa elimnandi nobanelisayo.
amacebo aluncedo
Kukho ezininzi zokupheka yokupheka sasemini wathi. Ukuba ufuna ukufumana isidlo entle nokunesondlo, la macandelo kube ngakumbi inokongezwa kuyo, efana iimbotyi eziluhlaza, ertyisi, umbona, intsimbi ipepile njalo njalo. Kwakhona, ngokuba ipapa ngakumbi uphuqeka, ukuya nomsila, umthamo omncinane amanzi okusela. Ukuba ufuna ukwenza isidlo viscous ngakumbi okanye ulwelo, umlinganiselo wokubanzi ezisetyenziswayo kufuneka zandiswe. Hi ndlela leyi, oko kutshintshwa kuze kufakwe umhluzi inyama.
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