Kokutya neziselo, Zokupheka
Cherry jam: iresiphi luncedo uvuyo ezimuncu-sweet
To itiye The okanye ethambileyo cream ice cream - yonke jam efanelekileyo cherry. Iresiphi yokuxhoba kwalo obulula ukuze ikwazi ukulawula noba umntwana. iinketho ezininzi ukwenza wayo uya kuwugcina zesixa iivithamini amaqunube luncedo.
Kutheni cherry?
Kwaziwa ukususela kumaxesha amandulo, iziqhamo unokoyisa intliziyo na isongo yantlandlolo sweet-muncu. Kodwa kuphela yokugqibela yenza cherry nomtsalane kangaka iyandiyolisa zokupheka. Eyona nto kukuba ngokoqobo bubuncwane esibalulekileyo abo rhoqo oko. Enyanisweni, sidibanisa anti-ukudumba, immunomodulatory kunye neempawu ekuvuseleleni. Hi ndlela leyi, inkoliso yabo ezigcinwe yi unyango ubushushu, nokuba yathamba iziqhamo, jam okanye jam cherry. Kwaye ngenxa yokuba kufuneka azame Stock phezulu ebusika dessert luncedo.
Cherry jam: a iresiphi zakudala
Ukungena kumalungiselelo, kubalulekile ukukhumbula ukuba phantse lonke kule cherry iresiphi okuphekwe isiselo yayo. Kwaye ngenxa yokuba iswekile kufuneka exutywe amaqunube xa kukho umlinganiselo ezimbini ukuya kwenye. Phambi kokuba ukwenze oku, iziqhamo kufuneka ihlanjwe ngocoselelo, ekukhethwa ukuba ngaphantsi ukubaleka kwamanzi abandayo, susa iimbewu kunye sesiqu. Emva koko, baye ephalazwe kunye neswekile kwaye washiywa okwethutyana ukuya ijusi.
Kulandelwe wabeka sikhongozeli umxube cherry phezu komlilo, linda de foam iqala ukwenza kunye nokususa yokugqibela. Enyanisweni, inkqubo echazwe ingathatha imizuzu malunga amane ukuya mahlanu. Emva kokugqitywa izitya ngaphandle ubushushu kwaye ivumela ukuba kuphole semi-jam. Emva koko, lo mxube itshiswe kwakhona, wazibeka phezu iingqayi zeglasi yonke - ukulungele jam yethu cherry.
ukulungiselela iresiphi kube kakhulu lula ukuba nakhandiweyo iziqhamo usebenzisa blender phambi kokuba ugalele cherries kunye neswekile. Ngoko ke iya kuba yanele ukuzisa mxube ithumba, susa alephuze amagwebu kwakhiwa, bilisa nokuba imizuzu emihlanu okanye elishumi, bamkhonza, okanye silungiselele kuyo abade.
ukwengeza ezimuncu
Cherry jam, iresiphi leyo equka ukusetyenziswa lemons, kuya kuhlala abantu abalandeli umdlalo mizekelo.
Lokulungiselela wayo akufuneki kilogram cherry, yelamuni kunye amabini 0.5 kg yeswekile.
inkqubo yokupheka ngokwayo ngolu hlobo lulandelayo: ukuba uzihlambile cherries, oko liyasuswa ithambo ze uyinqunqe ibe ziingceba amancinci. Okulandelayo, bezihlikihla enye lemon Chuba waza kuyo waqhoboshela umxube cherry. Ngoko kukho incindi acudisiweyo evela iilamuni ezimbini.
Lo mxube ukulungele ithunyelwa emlilweni azifikise ithumba, emva kokuba utshintshela imizuzu engamashumi amabini balangazelele korhulumente phantsi kwekhwapha. A esibekwe liphelelwe lixesha - ungadibanisa iswekile iindlela. Xuba kakuhle nokupheka ubushushu medium de ubunzima obukhulu. Unako ke ngoko ukwandisa oko eshushu abade, epholileyo wathumela yokugcina efrijini.
Kubalulekile ukuphawula ukuba umhla wokuphelelwa jam oluncinane, kuphela nje iiveki ezimbalwa, ngoko le ndlela akukho awayesoloko kusetyenziswa.
indlela ebandayo
Ukuba kulondolozwe iivithamini kunye nokulungiselela esimnandi jam, icherry kunokwenzeka, ukuba ukusebenzisa utywala.
Indlela ukuze uyipheke ijam of cherries ngale ndlela? Kwanele ukuba ukucoca cherries, lisuse ukusuka amathambo, usike blender, zalisa kunye neswekile, ndixhoxha, uthululele kwizikhongozeli. Emva kokuba zithunyelwa efrijini.
Yiloo ndlela ngokukhawuleza kwaye kulula ekulungiseleleni jam cherry ngeendlela ezintathu ezahlukeneyo.
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