Churchkhela: osidingayo, iinzuzo, umonakalo kunye neendlela upheka ekhaya

Enye iilekese oriental ezaziwayo-kakuhle - churchkhela. Osidingayo ngayo, ke, liyazixakekisa abaninzi, ingakumbi manenekazi, ehleli phezu ukutya, nangona bathe balungiselela esichengeni ubumnandi eholideyini aphathe wamlinga. Kwaye ucinga ukuba onke amacandelo yalo yendalo ngokupheleleyo, kuyahenda bacebise dessert kunye nabantwana: ambalwa iintlobo ezahlukeneyo kwemichiza eyaziswa eziphilayo akuqolanga. Plus okukhona kungathathwa kunye nokufumaneka kwemveliso yawo ezimeleyo, njengoko kwenza churchkhela ikhaya nje kuphela, kodwa kwakhona lula kakhulu. Noko ke, ngaphandle kwamathandabuzo, kufuneka ukuba ulinde, njengokuba yena, ukuze ndithethe, zivuthiwe. Ngoko ke, ukuba wagqiba ukuba bangenise izimuncumuncu, ixesha nokulungela kwakhe kuyimfuneko ukuba ukucwangcisela kweholide, leyo babheke isibini kweenyanga kwixesha elizayo.

Churchkhela: osidingayo, boyika

bathi nje ukuba iintlobo iilekese eninzi. Ubumnandi Mingrelian uya kuba ezahlukeneyo, umzekelo, ukusuka Imereti nje kuphela inkangeleko kunye nokwakhiwa, kodwa okunesondlo. Kodwa kunjalo uya churchkhela. dessert Caloric kuyahlukahlukana kodwa ihleli phakathi ubuncinane 410 kcal enxulumene ngamnye 100 grams ye ephatha. Ngaphezu koko, calories ngaba ufumene ifomu lula ukutya, ngoko oko kwathi phantse ngokupheleleyo emzimbeni wakho. Akumangalisi ukuba kumaxesha amandulo wamnika churchkhela amajoni njenge ukudla: izinto zayo ubomi obude kwithala nje kuphela, kodwa ixabiso lesondlo, nenokuthi ukuxhasa umkhosi mbono emva utshintsho elide. Abo ngokuqatha iphathelele isondlo kwaye sibala konke osidingayo, ngenkankulu churchkhela ezifanelekileyo - imveliso osidingayo iphezulu kakhulu. Kodwa inokunikwa abantwana esikolweni, yaye ngokuqinisekileyo ayizange yenzeke abalambileyo akwadinwa.

Yintoni churchkhela esihle

Uju iqulethe incindi kunye neenkozo zepistasi, iziqhamo ezomisiweyo wambi interchangeable. yakheke kwaye imisela zonke iipropati ubephethwe churchkhela: iinzuzo tywaleni esandleni kubethelelwa ngesandla yaye zichazwe meko efanayo. Okokuqala, nobubi.

1. imvelaphi Natural kwenza ubumnandi ngokupheleleyo ngokukhuselekileyo kwendalo: ukuba akukho idayi, sweeteners kunye kwisigcinakaliso.
2. Umxholo aphezulu iswekile kwiimeko ezahlukeneyo odlayo churchkhela kwandisa ukusebenza kwaye yenza ukucinga kucace ngakumbi.
3. Xa churchkhela wawuquka eninzi weevithamini, iiminerali kunye ukulandelela izinto; esidla nto yenza ukuba inani okungeyomfuneko iziyobisi ngumntu.
4. Kokudla kwabo regales churchkhela, ukuphuculwa kakhulu. Kunjalo enokuthethwa uzinzo kwinkqubo intliziyo.

okukhona ezinesondlo kwenza kube sele ekubuyiseleni umzimba ngenxa nayiphi na imibandela - khumbula ukuba amadoda amandulo yaye sibona oku ngaphandle ubungqina olongezelelweyo.

Ukuze siphephe churchkhelas

Noko ke, njengoko omnye imveliso luncedo, Highland aphathe zonke kungenziwa kucetyiswa. Abasemngciphekweni amaqela ziquka:

• abo nemizimba ukutya churchkhelas iya kwandisa kuphela;
• seswekile, zonke ezo counter yomdiliya yezabelo;
• Abantu abane ongaboniyo kakhulu sezintso;
• izigulane TB obunzima;
• allergies asondele churchkhela ngobunono kwaye okwesihlandlo sokuqala mda intwana encinane kuwo: indlela kulo eziqhelekileyo; ngenxa yesizathu esifanayo yale uju kubhetele ukuba angavumi ukuba uzale abantwana kunye noomama zokonga.

Phatha izandla zabo

Kwaye ngoku khangela ukuba ukwenza njani churchkhela kwindawo ekhitshini ekhaya. Uvume, asinguye wonke ubani kummandla yendlu uziphethe Georgians yokwenene, kumi nayo ezithengiswayo. Badla into ofuna.

1. Kuthatha esomeleleyo womsonto namanqatha inaliti lwesigypsy. Ezintanjeni kwenziwa amandongomane (walnuts kwi original).
2. I encinci incindi yomdiliya yeglasi waxovula umgubo self-acudisiweyo ukuba beskomochnogo uburhulumente ecociweyo kunye agalelwa la bhotile isambuku ijusi (kufuneka ibe yonke ilitha).
3. Kwi ubunzima ifrequency ubushushu ebilisiweyo ukuze imibala utshintsho ezinabona-Burgundy.
4. Ukuba iidiliya ezimuncu ezibanjiswe incindi ichithiwe 5-6 amacephe eswekile, nangona ngokuchasene nemithetho.
5. intambo ngalinye nuts egcinwe yomtya kwaye nkxu isiraphu. Kakuhle kuphekwe, izicoci with "amaso" Akayi kukhule.

Ediphini kufuneka phindwa amaxesha amaninzi, emva kokuba yaphuse umaleko yangaphambili - ngoko azisongele kwi weminoti, ziya kuba zamafu. Emva intambo nkomoni ekhitshini, yaye emva kweveki uyakwazi sele ukuqala uvavanyo. East ngokwayo iinyanga 2-3, kodwa umonde alinde ixesha elide ngoko ke akunakwenzeka ukuba umntu mazitayitshwe.

iindlela ezizezinye sokulungiselela

Churchkhela ekhaya kunokuqulunqwa ukusuka juice komrharnate - oko kuya kuba luncedo kakhulu izifo egazini kunye sokubuyisa ixesha ekuphulukenwe nalo.

Endaweni walnuts, ungakwazi ukuthatha nasiphi na esinye, kwakunye zeerasintyisi, nezo ziqwayitiweyo, uyawathena, amakhiwane womile.

Ukuba abavuni beediliya zendalo okanye incindi werharnati na, unako azise istrawberry okanye isiraphu cherry, ayisebenzi mbi.