Cream lengqolowa phezu kwamanzi: ukusetyenziswa kunye Izimo. Recipes uphuqeka, kunye nokutya viscous ulwelo

"Semolina phezu kwamanzi - akulungile ukutya!" - abaninzi bakholelwa. Kodwa le ngxelo ubulungisa, njengoko ebalulekileyo yindlela kulungiselwe bona. Okukhona ukuba eyona ukutya ukutya ukufumana kakhulu kunzima. Makhe sithethe ukulungiselela indlela isidudu phezu kwamanzi, kangangokuba kwacaca emnandi.

Semolina iquka inani elikhulu iiminerali, iivithamini, starch kunye neeproteni, ezigcinwa emva ukulungiselela kuba esityeni iphekwe ngokukhawuleza.

Cream lengqolowa phezu kwamanzi kunconywa:

• ngexesha ukukhathala;

• kwixesha postoperative;

• izigulane insufficiency ezingapheliyo sezintso;

• njengoko imveliso yokutya.

Ngokuqinisekileyo awukwazi ukunika le ukutya kubantwana abangaphantsi konyaka omnye. Isibakala sokuba semolina ezimbini iqulethe izinto eziyingozi kids ezifana:

• gliodin (mucopolysaccharide) ezinokubangela necrosis le villi emathunjini (anciphisa izondlo);

• oyimbumba umntwana uyakwazi ukutshintsha okusingqongileyo wamathumbu ukuze ivithamin D, isinyithi kunye calcium akuyi etsalwe ukutya.

Unyaka-ubudala kid ukuba kancane busuka ezityiwa semolina, ngokuba ethunjini sisixokelelwano enzyme elo xesha phantse isekiwe. Kodwa ke imali le ipapa kufuneka kuphela kwizidlo up yomntwana ukuya kwiminyaka emi-3.

Makhe zihlale phezu kweqiniso ukulungiselela indlela isidudu kwi ekunene amanzi kwaba uphuqeka, ukutya viscous okanye engamanzi. ingqalelo ekhethekileyo kufuneka ihlawulwe ukuqinisekisa ukuba ipapa kungekho amaqhuma.

amanzi semolina uphuqeka iphuma imali encinane ulwelo. Good mabafudumeze kwindawo ngembiza iinkozo ipani iglasi njengamasi umlomo wabo, ukuze kube yegolide. Xa isidlo ovenproof Galela malunga kwesiqingatha selitha yamanzi, ade azifikise ithumba, ukongeza iswekile encinane kunye netyuwa ukunambitha. Emva koko umlambo obhityileyo kakhulu, likuxhoxhela rhoqo, ukuba bazalise neglasi semolina. Emva koko uthumele nje eziko imizuzu engamashumi amabini, ukuvala isitya enesiciko. Esityeni ogqityiweyo inokuba njengosula isitya icala, kwakunye isidlo eyahlukileyo.

Ingwiqi a cream anetyuwa sengqolowa phezu kwamanzi. Lungisa sempahla oluyimfuneko kwakunye kwi iresiphi edlulileyo, kodwa ngaphandle iswekile. Ngoxa "khunubembe" ukwenza agcadwe oli yemifuno, amakhowa 200 grams ezincinane, itswele zinqunqwe kunye iikherothi ya. Ekupheleni isidudu yokupheka ukongeza imifuno ngokweengqayi, yongeza ityuwa, inkathazeko, cima bubushushu, Kogqume oku ze ukushiye kangangesiqingatha seyure eziko, esityeni yangoku.

amanzi semolina encangathi fanele ku yisiwa kwaye simahla ezinokutya agglomerated kunye ukungaguquguquki - kakuhle ubukhulu kunye spreadable. Bilisa kwesiqingatha selitha yamanzi, ndibeke ityuwa encinane, iswekile kunye namasi. Siqala kumthulula kancinane wokudla umlambo obhityileyo kakhulu, likuxhoxhela ngokufanelekileyo ngamandla. Kufuneka nje 6 amacephe ezinkulu semolina songeza. Okulandelayo ukunciphisa ubushushu, inshorensi, uphekele imizuzu elishumi elinesihlanu, ukuxuba amaxesha. Esityeni ogqityiweyo ukongeza iziqhamo, iziqhamo ezomisiweyo okanye nuts.

Ungenza ipapa ne banana. Kucetyiswa ukuba apheke ukhetho izitya ancamathelayo, ukongeza ibhotolo kancinane kwaye imnandi. Udlulisela Gadudu kwi blender kunye iibhanana, inani okumisiweyo ngendlela efunwa. Beat de isidlo egudileyo.

Ingwiqi a cream engamanzi sengqolowa phezu kwamanzi kunye ithanga. Lihlanjululwe ithanga benga zalishumi 200 grams ufake okungepani zithanjiswe, walitshiza, kunye neswekile upheke de karhulumente lilungile. Ngeli xesha kwisiqingatha ilitha yamanzi abilayo ukuze ndiyiphalaze 3 amacephe iinkozo ezinkulu, kakhle, ukunciphisa ubushushu imizuzu engama-10. Cool kancinane kwaye ithanga isidudu, ukuba bayeke nabo blender, ngocoselelo phehla de egudileyo. Esi sidlo anesondlo kakhulu kwaye siyingenelo ekusebenzeni eyiyo emathunjini.

Yiba nomdla wokutya!