Herring ngetyuwa. Iresiphi ukupheka ekhaya

Ngetyuwa herring, iresiphi leyo echazwe kweli nqaku, isidlo kakhulu ngabantu abaninzi elizweni lethu. Wonke ngumama uyayazi indlela ekunzima ngayo ukufumana iintlanzi kakuhle evenkileni - ukuba akukho dosolit, ngoko, phezu koko, wabeka iziqholo kakhulu. Emva kokufunda iresiphi zethu, ungenza ukupheka le esityeni amangalisayo wena, ngaphandle kokuchitha umzamo omkhulu.

herring ngetyuwa

oogqirha Modern kunye zokudla ziyayichaza, ibhekisela iipropati kuyingenelo kwaye kuyingozi olu hlobo kulondolozwe. Kwelinye icala, eyosiweyo ngale ndlela iqulethe imali eyaneleyo ngamanqatha - 20-30%. Noko ke, ngokubanzi ukuba onke asidi kubalulekile olunamafutha umntu kufuneka afumane suku ngalunye. herring ngetyuwa engazisi umonakalo kwi zomzimba wakho, ukuba akuyi kuba ukuxutywa kunye namanye amafutha kunye carbohydrate ngokukhawuleza. Ngoko ke, bonke "idyasi" ozithandayo kufuneka ibe yonke imihla ukuhombisa itafile yakho, okanye ubunzima extra kakhulu avakalise kungekudala ngokwayo. Musa ukulibala ukuba ityuwa eziqulathwe intlanzi kokulibaziseka okunjalo kwixa amanzi emzimbeni. Oku kuthetha ukuba zokuvuka ekuseni esikalini, ungabona ukunyuka okubonakalayo ubunzima. Kodwa akukho mfuneko yokuba ukoyika, kuba ekugqibeleni amanzi uhamba ngokwendalo kunye namanani ezoyikisayo yonke umfazi.

Yityuwa of herring in anetyuwa

Abantu abaninzi abavumi ukuba bathenge le mveliso ogqityiweyo ezinkulu, njengoko weva kakhulu amabali abenzi ezingenalusini nabathengisi. Njengoko usazi, ivumba iintlanzi obolileyo ulula ukuzimela, ukuba yibambe iintsuku eliqela marinade okanye umlotha. Ekuhambeni kwexesha lethu, iimeko ezinjalo kungenzeki rhoqo kakhulu, kodwa kusekhona ekhuselekileyo ukupheka iintlanzi ngokwabo.

Ngoko ke, herring ityuwa, iresiphi:

• Galela kwisikhongozeli welitha enye yamanzi acocekileyo kunye awuse kwethumba. Emva koko faka amacephe ezintathu iswekile, amathandathu neenkamba wetyuwa (ngaphandle ngaphezulu), imiqolo emithathu okanye emine bay, sipheke marinade imizuzu zethu embalwa.

• fish Defrosted (enye kg) pula phantsi kwamanzi kunye nendawo empompini nasiphi na isiqulathi. Oku kube ingqayi ilitha ezintathu, kodwa kungcono ukusebenzisa i khonteyina yeplastiki lume.

• Cool kwaye ugalele amanzi anetyuwa kuzo iintlanzi. Isikhongozelo kufuneka sithunyelwe kwindawo epholileyo iintsuku ezintathu.

herring Kugqityiwe enokusetyenziselwa salads, okulula kunye ophaya. Ukuba ngaphakathi intlanzi yakho iya ujungujungu, unako kwakhona upheke phandle kuwo kwiisendwitshi emnandi.

yityuwa owomileyo

Ngetyuwa herring emihle ekhaya equlathe akukho kwisigcinakaliso ngumntu, sweeteners okanye ezifane incasa. Confidence ukuba isicelo phezu kwetafile kwimveliso yendalo ishenxisa iinkxalabo phezu impilo amalungu entsapho yakho. Okumnandi kakhulu oko ujika lo herring ngetyuwa.

iresipi:

• Defrosted okanye intlanzi fresh (enye Kilo) ukunciphisa ngasemva, uze zibakhethe umtya evela amathambo.

• Xuba amacephe amabini yetyuwa kunye netispuni enye (kunye isilayidi) iswekile. Ukuba ungathanda incasa okubabayo, ungadibanisa pepper, idile zinqunqwe kunye amaqunube konwele. Hlikihla kubangela umxube umtya urhangqo engxoweni okanye iplastiki urhangqo kwaye beka imveliso kwifriji. Emva kweeyure ezili-12, oko zijikwe, yaye ukulungele kweentsuku ezimbini kamva okulula emnandi.

herring umthamo

Ukuba uza ukuhla ukuya kutyelela, kwaye ningekalungi ukuba ninokuzamkela; ngoko ke uya kufumana iresiphi "ityuwa herring ukutya ukuzila." Into omele uyenze:

• Xuba iitispuni ezintathu ityuwa, iitispuni ezimbini zeswekile, iitispuni ezine yetumato paste, iitispuni ezine iikherothi okuneziqholo in Korean, amacephe ezintandathu ezinkulu ze-oli yemifuno, itispuni ye iviniga (70%). Gcwalisa onke amanzi abandayo abilayo (250 ml).

• Kwesisu herring ezintathu ezinkulu, bahlukile amathambo bancwela alityatye wazihlanganisa.

• Beka iintlanzi ngokweengqayi, baluphose marinade ne-inshorensi.

Emva kweeyure ezintathu okanye ezine, unako ngayo abahlobo bakho okulula emnandi kunye yokuqala.

Yityuwa ku acetic eyothi

Eyosiweyo ngale ndlela, incasa ezizodwa ezahlukeneyo. Loo herring onetyuwa, iresiphi yayo eboniswe ngezantsi, kwaye oluhle iitapile abilayo kunye salads (nkqu Olivier enye, endaweni sausage).

ukulungiselela:

• Thatha enye ikhilogram ezintsha okanye zinyibilikisiwe kwi intlanzi efrijini. Susa izibilini, engenamaphiko kunye nentloko, uze wayityatya isidumbu alityatye amancinci.

• isaphetha usile (amakhonkco isiqingatha), igalikhi bayibeke phezu emazantsi enamelware. Beka intlanzi phezulu, uze ke igalikhi kunye namatswele. Phinda i izihlandlo ezimbalwa kwaye musa ukulibala ukuba ityiwa umaleko nganye.

• Kuba marinade mix enye indebe yodwa yamanzi abandayo ecocekileyo kwaye enye itispu- iviniga. Gcwalisa iintlanzi.

• Emva kweyure enye wongeze oli yemifuno kwi lokusila ngembiza, ugalelwe kakuhle waza wazibeka efrijini.

Ukulungele ukuzama iintlanzi unokuba ngosuku.

Ukuba akuzange nikuvile herring ityuwa ekhaya, ungaqalisa sifunisela khona ngoku. Siqinisekile ukuba uya kunandipha iintlanzi fresh elenziwa emnandi.