I-Recipe ukusuka kwibhaksi: isaladi "Ihlathi lehlathi"

Le saladi emangalisayo ingaqwalaselwa njengesitya sekwindla yesithethe, amakhowe ekwindla, ngenxa yokuba bayakholelwa, kunye nentlangano yentwasahlobo yamacwecwe asele ebusika aze agcwalise itafile yokutya xa kungekho zipho ezintsha zendalo. Ayaziwa xa okokuqala isaladi i-Lesnaya Polyana yayilungisiwe, iresiphi esinika yona, kodwa yawa ngokukhawuleza endleleni yabendlukazi, njengoko zonke izithako, kuquka i-mushroom, zingafumaneka lula.

I-Saladi Glade "ngamanye amaxesha ibizwa ngokuthi" isaladi ye-turnip ", ekubeni ukuzaliswa kwendabuko kuyo akukho ngendlela yocwangco, kodwa ngokuthe ngqo ukusuka kumakhowa angentla, ukuhlobisa ibhondi yesaladi ngokubanzi.

Recipe Recipe

Isitya esiqhumayo siza kuphakamisa umlinganiselo wesidlo apho kunenhlanhla ngaphezu kweolivier enobukrakra kunye nokucoca okulula kwamakhowa asetyenzisiweyo. Zama iresiphi ngokukhawuleza-makhe siqale ngemveli: i-lettuce "Ihlathi leHladi" ngamakhowe.

Imfihlelo encinane: le saladi i-mayonnaise, kungcono ukuyipheka ekuseni, ukuyivumela ifakwe njengekhekhe. Ukuze wenze oko, ufuna ikhonkco ejulile, ngelixa ujikeleze ngokubanzi-kuphela ke uza kufumana i-"glade" eninzi. Gubha iindonga kunye nezantsi ngeoli yemifuno - i-oliver, ngokufanelekileyo ukuba isaladi ilulake emva kwaye ifaniswe. Umxholo wekhalori wesitya unama-150 kcal ngokukhonza kwi-200 g.

Izithako:

• Ibhanki inxila - isiqingatha ilitha.
• Iipatates - ii-2.
• Iikaroti - ii-2.
• Iqanda elibi-elibilisiweyo - ama-3 ama-pcs.
• Ubisi lwebhokhwe elibilisiweyo - 300 g.
• Ukukhupha iikomkom.
• Ushizi.

Masiqale isaladi yethu "i-Lesnaya Polyana" kunye nokuba siza kubeka i-mushroom enhle (ungasebenzisa ama-mushroom) kunye neengubo zakho phantsi ngokukhawuleza kunokwenzeka omnye komnye - kuya kucaca kamva ukuba kutheni. Sinqumle imifino - anyanisi, i-parsley, i-dill, i-basil okanye i-lettuce kwaye ifafaze ngokucophelela amakhowe phezulu. Unokwenza uhlaza oluhlaza okwesibhakabhaka nge-spatula.

Ngamanye amacandelwana aya kuhlanjululwa kunye ne-mayonnaise-kwaye oku kuluhlu lokuqala.

Gubha iinqwelo eziphekiweyo kwi-grater enkulu kwaye ubeke phezulu kwinqanaba lesibini, kwakhona uphinde ugcobe ukugqoka kunye ne-tamped encinane. Kubalulekile ukuba izalathisi ziqhagamshelane ngokuqinileyo nomnye.

Ubilise amazambane kwaye uthathe amaqhekeza okanye uthinte i-cater. Sifaka iifatata zokuqala, kwi-mayonnaise ephezulu-ke-ke ukhukhamba, kwaye uphinda inkqubo.

Ekugqibeleni nqabisa inkukhu enokuthi (ungathatha indawo ye-ham) kwaye wenze enye inqwelwana. Phezulu ngamaqanda afihliweyo kunye ne "samente" kunye ne-mayonnaise.

Kuphantse kwenziwe! Ihlala idibanisa ishizi, ibuye igalelwe ngokukhawuleza. Omnye usebenzisa usebenzisa, kunye nomnye uvavanyo olwenziwe ngeParmesan - akunandaba, ushizi unjengomgca wokugqiba.

Ngendlela, i-salad salting ayikhuthazwa ngenxa yokusebenzisa izithako ezikhethiweyo. Gubungela isidlo esipheleleyo kunye nesitya esicatyiweyo kwaye usibeke ukuze usifake esiqandisini kwiiyure eziyi-3-4.

Emva kokuphelelwa kwexesha esiya kulo kwaye siphendule ngokucokisekileyo isitya kwisitya esifihlayo-isaladi yethu "i-Lesnaya Polyana" iya kuphuma kwisitya, njenge-baby pasochka enhle. Kuyakwazi ukugcina ixesha lokujika kwiintlanganiso zeendwendwe kunye nokuzixhamla ngokugqithiseleyo ukukhonza kwesitya.

Utshintsho: Abanye abantu bathanda isaladi encinci elunamanzi "Lesnaya Polyana" - isebenzisa ngisho nama-mushroom amhlophe kunye namhlophe. Iitapile zingasuswa, endaweni yoko zongeza iziqholo - ipepper, amaqabunga, kunye neengqayi ze-celery. Into ephambili kukuba i-recipe ihlolwe kwangaphambili.