Iimpawu zemiba emi-5, leyo, ngokweengcali zenzululwazi, yandisa ubomi

Ngaba unokuziqhayisa ngobuhlobo, ukuvuleka okanye ukuzinza kwengqondo? Izifundo ezininzi eziqhutywe kubantu abadala kwiindawo ezahlukeneyo zehlabathi zifikile kwisigqibo sokuba ezi zinto kunye nezinye izinto zihambelana nokunyuka kwithuba lokuphila. Yintoni emele ukuba umntu aphile ixesha elide? Makhe sithethe ngalokhu ngokubanzi.

Ukunyaniseka

Iingqungquthela ezingama-300 ezithatha inxaxheba kwisifundo sangexesha elide esadlulileyo iminyaka engama-75 yabonisa le nto. Ngethuba lokuzama iqela lezenzululwazi zabuzwa ngokubanzi malunga nabahlobo bomtshato ngokuphathelele iimpawu zabo ezintle nezimbi. Kwabonakala ukuba abathathi-nxaxheba abathathiweyo, bachazwa njengesiqhelo, baphila ixesha elide kunabo basebenzisana nabo. Iminyaka elishumi i-questionnaire enemibuzo yatshintshwa kwaye yongezwa. Olunye uphando olufanayo, olwenziwa eCalifornia phakathi kowe-1930 no-2000, luqinisekisile ezi ziphumo kubabhinqa nabasetyhini.

Ukuvuleka

Enye intando ecacileyo yesi sifundo seminyaka engama-75, esathetha kuyo ekuqaleni, yayibizwa ngokuba yivulekileyo. Yile mpawu yomntu onokulondoloza ubomi bakho. Amadoda awaxabisa kakhulu lo mgangatho wabonisa kubantu abo abasondeleyo ukuba bafumane imibono emitsha baze batshintshe into ethile. Olunye uphando, oluqhutywe ngasekuqaleni kwekhulu lama-21, lwafunda iimpawu eziphambili zobuntu be-Japan centenarians abaneminyaka engama-100 ukuya kwe-106. Kwaye kulo mzamo, ukuvuleka kwakuphezulu kwoluhlu. Iingcali zenzululwazi zibonisa ukuba lo mgangatho unceda abantu abadala ukuba bajonge kangcono kwiimeko ezintsha: izifo ezinxulumene neminyaka, ukuguqulwa kwindlela yokubonakala okanye ukulahleka kwabo bathandekayo.

Ukuzinza ngokomoya

Azikho zonke iimpawu zexesha elide eliqhelekileyo elilinganayo kumadoda nabasetyhini. Ukuba isondo esiqinileyo asikwazi ukwenza ngaphandle kokholo olufanelekileyo, ngoko-ke isigqibo esihle sesigxina esilubileyo sisigxina. Iingcali zenzululwazi zibonisa ukuba iziphumo zihambelana nokuzama kwexesha elide. Ngokomzekelo, kwi-30 ye-20 yekhulu lama-20, abaninzi abafazi bachazwa ngabahlali babo njengengalingani. Ngoku siyazi ukuba ukuzinza kwengqondo kunokunceda impilo yethu yempilo.

U buhlobo

Enye impawu "yebhinqa" inobungane. Oku kufunyanwa kuxhaswa zizifundo eziliqela. Akukho mfihlelo yokuba abafazi ngokuqhelekileyo baphila ixesha elide kunamadoda. Olunye uvavanyo olutshanje lubandakanya amadoda namabhinqa angama-243 aneminyaka engama-95 ukuya kweyama-100 ubudala, iigumbi zantathu zazo ezazingama-long-livers. Omnye wabathathi-nxaxheba bathetha ngeempawu zabo. Ubuhlobo babizwa ngokuba yinto eninzi kakhulu.

Amandla okubonisa iimvakalelo

Ukongeza kwinto yokuba i-long-fovers ibonisa ukuba lula ukunxibelelana kunye ne-extraversion, aba bantu banomdla obalaseleyo kwaye bavakalisa ngokucacileyo imizwa yabo ekuxoxaneni nabanye abantu. Kunzima ukusho ukuba ngaba ezi zimpawu zazingenasisiseko okanye zifunyenwe, kuba isifundo, esisekelwe kuzo izigqibo, asizange sicinge ngempawu yabathathi-nxaxheba kumanqanaba okuqala ebomi.