Iipropati ezisebenzayo zee-karkade kunye neengqinisiso. Indlela yokuphuza kunye nendlela yokusela ngayo?

Abaninzi bethu baqhelana kakuhle nebala elimnandi nelincinci, elinomdla we-karkade (i-Sudanese rose). Isiselo esihle kakhulu, esinefuthe elincinci eliqholiweyo, lihluke kwezinye iibheysi ezinomsila obomvu.

Ukuqulunqwa kwetiyi

Njengemveliso eluhlaza ukuveliswa kwesi siselo esimnandi, i-hibiscus isetyenziswe. Iingcali ze-biologists zanamhlanje ziyazi malunga neentlobo ezili-150 zezi zityalo, phakathi kwazo azikho kuphela izihlahla ezihlala ziphela, kodwa kunye nengca yonyaka. I-Hibiscus ikhula kwintsimi efana neMexico, iSri Lanka, iThailand, iIndiya, iSudan, iYiputa kunye neChina. Kulo ngalinye la mazwe kukho izityalo ezininzi zezi zityalo, apho inani elikhulu labantu lisebenza khona.

Abo bafuna ukufunda izixhobo ezincedo ze-tea karkade kunye nokuchasene, apho kungenakukusela khona, kuya kubakho umdlalo onomdla wokusela. Ngenxa yokuba isebenzisa izinto ezibonakalayo zendalo, iqukethe inani elikhulu lamavithamini kunye nama-amino acids. Esi siselo sithathwa njengomthombo ogqwesileyo we-anthocyanins, i-antioxidants, i-acid acids, i-flavonoids, i-polysaccharides kunye ne-pectins. Ngombulelo obuninzi bemakhemikhali , i-red carcade tea ityasetyenziswa kakhulu kwiyeza zakwa-Arab. Umzekelo, okuqulethwe kuyo, i-apple, i-citric kunye ne-tartaric acid ine-disinfectant ne-anti-inflammatory properties.

Ukuphilisa iipropati zesiselo

Abo banomdla, zeziphi iimpawu ezixhamlayo ze-karkade yeti kunye nokuchasene nokusetyenziswa kwayo, akuyi kuba yintlungu yokufumanisa ukuba iyaziwa ngenxa yempembelelo yayo. I-Hibiscus petals iqulethe inani elininzi le-antioxidants yemvelo ekhusela ngokuqinisekileyo umzimba womntu kwimiphumo emibi ye-radicals yamahhala kwaye iyanciphisa kakhulu umngcipheko weehlamba ezibi.

I-anthocyanins eziqulethwe kwisiselo asiphuli nje kuphela ukunika ingqumbo ebomvu, kodwa ibuye ibe nefuthe elihle kwimithanjeni yegazi, ilawula ukufaneleka kwayo nokuqinisa iindonga. Ukusetyenziswa rhoqo le teyi, izityebi kwi riboflavin, niacin, iivithamini A kunye noC, zinceda ekuphuculeni intlalontle jikelele kwaye inceda ukuphilisa amaqanda.

Ngenxa yokugxininiswa kwe-gamma-linoleic acid, oku kuselayo kunokunciphisa i-cholesterol, ukukhusela iinqanawa ukusuka kwindlela yokubonakala kwe-cholesterol plaques kwiindonga zazo. Ukongezelela, itiye, eneempawu eziphambili ze-choleretic kunye ne-diuretic, iyanciphisa kakhulu ubuqhophololo kwaye ikhusela ukubonakala kwe-cholelithiasis. Kwakhona, i-hibiscus ihamba ngokugqithiseleyo i-toxins, isusa i-hangover syndrome, iququzelele utywala kunye nokuhlambulula umzimba. Bambalwa abantu bayazi ukuba le teyi inceda ukulwa nama-parasites. Kule ntsasa ngesisu esingenalutho kufuneka uphuze ukunyuswa okuqinileyo.

Ngubani ongeke aphuze le siselo?

Abantu abanenkxalabo malunga nezixhobo ezixhamlayo zetide ze-karkade kunye nokuchasene nalo, maye ngokuqinisekileyo bayazi ukuba akunconywa ukuba baphuze kulabo abanesifo sokugulisa, isilonda kunye ne-urolithiasis. Ukongezelela, abanye banokunyanzeliswa komntu kulolu siselo. Ngoko ke, akufaneleki ukunxila kulabo abajongene neempendulo. Abantu abaninzi banqwenela ukusela itiye elimnandi karkade ekuseni. Ngeliphi ixesha lokusela olu bhetele, izazi ziya kuhamba. Ngoluvo lwabo, alukwazi ukusetyenziswa kwisisu esingenalutho.

Ngaba le isiselo siphumelele ukulahlekelwa isisindo?

Abambalwa kulabo baziyo iimpawu ezincedo ze-tea karkade kunye nokuchasene nokusetyenziswa kwayo, yazi ukuba ngoncedo lophuza unako ukulahleka ngokukhawuleza iipilisi ezimbalwa. Iqule inani elaneleyo lee-acids ezikhuthaza ukuchithwa kwamatye, ukususwa kwe-fluid excess and increase metabolism emathunjini. Ngenxa yobukho befuthe elixubileyo, lincinci kwaye likhuselekile ngokugqibeleleyo emathunjini.

Iskimu sokulahlekelwa ubunzima usebenzisa i-karkade silula. Kule nto, kufuneka uphuze i-200 ml yale sesiselo esiqholiweyo, isiphuzo esilungisayo kwiiveki ezintathu kwiyure ngaphambi kokuba udle. Emva kolu xeshanye, kucetyiswa ukuba uthathe ikhefu leentsuku ezili-10 kwaye kwakhona ukuphinda ikhosi. Enyanisweni, ngeli xesha ufanele ukhiphe ngaphandle kweefake kunye nokutya ngokukhawuleza ekudleni kwakho kwansuku zonke. Ukuphucula impembelelo, kucetyiswa ukuba wenze i-gymnastics kwaye ihambelane nokutya okunciphisa.

I-carcade itiye iphakamisa okanye iyanciphisa uxinzelelo lwegazi?

Uninzi lwabalandeli balolu liselo banoluvo lokuba itiye elitshisayo landisa ukwanda kwengcinezelo yegazi, kunye nokubandayo - ngokuchaseneyo, kuyawunciphisa. Izifundo zenzululwazi zakutshanje ziye zaphikisa le mabango. Oku kubalulekile kuwo wonke umntu othanda itiye karkade. Ngaba oku kuselayo kukuphuza okanye kunciphise uxinzelelo ? Enyanisweni, kungakhathaliseki ukuba iqondo lokufudumeza, itiye elibomvu linciphisa izinga lexinzelelo legazi. Oku kungenxa yokuba ine-antispasmodic, i-anti-cholesterol kunye neempembelelo ze-diuretic. Kwiminyaka embalwa edlulileyo, amaMerika enza uphando lwezenzululwazi olubonisa ngokucacileyo le ngqungquthela. Uhlolisiso lwabandakanya amavolontiya angama-70 anesifo sengxinzelelo kunye neengingqi ezahlukeneyo. Kwiiveki ezintandathu, bonke basebenzise iikhabhi eziliqela ze-karkade imihla ngemihla. Ekupheleni kovavanyo, bonke abathathi-nxaxheba babe nethuba eliqhubekayo lokunciphisa uxinzelelo.

Indlela yokwenza i-karkade?

Ukuhlaselwa kwesi siselo akufani nakwezinye ii teas. Eglasini eneendidi eziliqela zeepalali zaseSudan rose, uthele amanzi aphelayo uze ungeze ushukela. Ebushushu busika, ii-cubes ezininzi ze-ice cubs zingeniswa kwisiselo. Okwangoku, iteknoloji yaseYiputa yokuphuza le teyi ithandwa kakhulu. Ukuze wenze oku, thatha isipuni esisodwa seentyantyambo ezomileyo zeSudanese rose, uwathulule ngamanzi ashushu kwaye ushiye ukunika iiyure eziliqela. Emva koko, izitya ezineemveliso zifakwe kwisitofu kwaye ziphekwe ngokushisa okufutshane kwimitha engama-4-5. Emva koko umbane kufuneka uhlongozwe kwaye, ukuba ufuna, yongeza ushukela kuwo. Isiphumo esisiphumo siphume ngokulinganayo kokutshisa nokubandayo.

Indlela yokuphuza itiye ebomvu, ukugcina zonke izakhiwo ezincedo?

Oku kunokwenziwa ngokusebenzisa indlela ebizwa ngokuba yanda. Iiglasi ze-hibiscus iintyatyambo zithululelwa ngeiglasi ezisibhozo zamanzi abilisiwe kwaye zifakwe iintsuku eziliqela. Ukulungela isiselo sinokugwetywa ngombala. Ihayi kufuneka ifumane ityiti ebomvu. Emva koko, unako ukuxinzelela ukumnika, kwaye, ukuba unqwenela, yongeza ushukela kuyo. Ukulungele ngale ndlela, itiye inakunikwa kuphela ekubanda, kodwa nakwimeko efudumeleyo. Isiselo esinjalo sinokugcinwa ngeveki. Ngethuba lonke eli xesha zonke izinto ezincedo zigcinwa kuyo.

Iingcebiso eziwusizo

Abo bafuna ukugcina isixa esiphezulu sempahla ebalulekileyo yoluphuza, unokucebisa ukuba utywala ngamanzi abandayo. Ngaphantsi kwempembelelo yamagqabi okushisa aphezulu kakhulu e-hibiscus achitha iindawo ezininzi zokuphilisa. Ukuze ufumane isiselo esihlwaya ngokwenene, kufuneka uzinze okungenani iyure. Kuvinjelwe ngokungqongqo ukulungiselela le teyi enomsoco kwaye iluncedo kwiitya zetsimbi. Ukuphuza, kungcono ukusebenzisa i-porcelain, i-ceramic okanye i-glass container. Oku kuya kugcina i-taste kunye nombala wesiselo. Eyona nto inomsebenzi ukusetyenziswa rhoqo kweehezi ebomvu, ukutshitshiswa kwimo engokwemvelo, ngaphandle kokongezwa kwamagqabi kunye ne-sweeteners.

Abo banqwenela ukusela isiselo esiluncedo kwaye sinomsoco, kuyacetyiswa ukuba wenqabe ukuthenga izikhwama zeeheyi ngokuthanda kwamagumbi onke omisiwe, ahlanganiswe kwiipakethe eziqhelekileyo.

I-Karkade itiye: ukuphononongwa

Uninzi lwabantu abasebenzisa rhoqo isiphuzo esingavamile, lithetha ngalo kuphela ngendlela efanelekileyo. Abanye abafazi abancinci bathi itiye ebomvu, eyanceda ukuphazamisa ukulamba, yabancedisa ukulahla amakhilogremu ambalwa. Omnye unceda ukucwangcisa uxinzelelo lwegazi nokuxazulula ezinye iingxaki zempilo. Abanye besetyhini basebenzisa ii cubes ezinqamlekileyo zetiyi ebomvu ukuze bazihlambele ubuso babo. Bathetha ukuba oku kunceda ukucola imibimbi nokuqinisa ulusu. Kwaye umntu uyayixabisa esi siselo ngenxa yephunga layo elikhethekileyo kunye nenqabileyo ekhethekileyo kunye nobuhlungu obukhulu. Kwiintsuku zasehlobo zaseburhulumenteni, i-cup of carcade ibe yintsindiso yangempela ephuma kushushu, ihlaziya ngokugqibeleleyo kwaye ityunyule umzimba.