Kokutya neziseloZokupheka

Iiresiphi wakuqala wazihlanganisa entendeni

Wena unguye umnini kwabo iziyolo ezifana neminqiwu yedwa, kwaye musa ukuba yintoni esityeni sokupheka kuyo? Kweli nqaku uza kufumana ezithile zokupheka emangalisayo, kaninzi ukuba akayi kuba nzima nkqu kumpheki basandula kuqalisa ukuzisebenzisa.

Indlela ukwahlula i "ulwandle kulwimi" yokwenene

nezibopho Sole, ogama ifoto izakuvela ngokuphindaphindiweyo kwisaveyi - imveliso kunokuba imali eninzi. Noko ke, bambalwa abantu bazi ukuba kwiivenkile ezinkulu mihla phantsi eli gama kufihla uhlobo oluthile pangasius. Kutheni le nto isenzeka? Eyona nto kukuba kuphela - intlanzi thermophilic zikhule apho kulula kakhulu kwi isikali mveliso akukho nto.

Indlela ukwahlula intende pangasius? Nazi ezinye iindlela ukuqonda ukuba akukho ukufaka phambi kwenu;

  1. wazihlanganisa White.
  2. ngamaqhekeza amakhulu.
  3. Ukungabikho ngumkhenkce uqweqwe zamafu.

Nantsi uju? Koko ukufunda eli nqaku baqonde ukulungiselela indlela neminqiwu yazo yedwa, ukuze ugcine amanzi futhi okunesondlo. Sisondeze kuwe zokupheka ezininzi "nandi".

Indlela elula ukulungiselela iintlanzi

zokudlela abaninzi ninikezela menu yabo umtya kuphela okuphekiweyo kunye lemon sauce. Kwaye oku isigqibo omkhulu, kuba iintlanzi ngexesha zokupheka angalahlekelwa nasongo yaye amanzi.

Yintoni na izithako kufuneka ukulungiselela ekudalweni isityana elula ngolo hlobo? Nazi ke:

  • neminqiwu fish - 0.4 kg;
  • oyile - 60 g;
  • yomgubo (kungcono ukuthatha ingqolowa) - ngokuphinda-art. l.;
  • izinongo (pepper netyuwa) - ekhuhlangubeni lakho;
  • Lemon - 1 pc;.
  • imifino - kokokuhombisa.

Walkthrough:

  1. Nobudlelwane phakathi umtya yamanzi abandayo (ngaphandle kokusebenzisa i oven). Kungenjalo esityeni igqityiwe iya koma engaphantsi okunesondlo.
  2. Fish umgubo kunye nenkqubo iziqholo ezivela macala omabini, yaye Qhotsa, nowezojiweyo ngepani kongezwe iinxenye isiqingatha ibhotolo imizuzu-3. Xa Wabaguqukela, lumka (sebenzisa i spatula yeplastiki ukuze bonakalise imbonakalo umtya).
  3. Beka umtya epleyitini (itawuli yephepha ukususa amanqatha kwemfuneko xa kuyimfuneko).
  4. Thatha ilamuni, wahlamba, iziqwenga amancinci. On a skillet shushu ukubeka ezinye ibhotolo, yongeza Izilayi ezintathu okanye ezine yelamuni kunye imifuno. Uyipheke sauce phezu abile de oyile ukubanga ngokupheleleyo.
  5. Susa lakubalela, ndinithululele sauce iintlanzi wavuka lilungile.

Yiloo indlela ekulula ngayo ukuba apheke filet zimnandi yedwa sokuba, ukuba incasa aziyi kwahluka ukusuka egcina yokutyela.

yentlanzi enencasa evela eziko

Surprise abahlobo bakho kunye nosapho kunokuba xa elungiselela isidlo njengoko umtya yedwa sokuba eziko, iresiphi leyo zininzi kunye noluhlu ezininzi ezahlukeneyo iimveliso. Kodwa nantsi into: ukufumana izithako akukho ndlela, yaye ukupheka iyure nje. Kukho isisombululo - sebenzisa iresiphi ephakanyiswayo kanye ugcine ixesha ngokwakho.

Izithako: umtya - 0.5 kg, ityuwa, ipepile - to kwiimvuthuluka yakho isonka incasa - 200 g, ioli idreyini. - 60-70 g, itshizi soft - 100-150 grams, alumuniyam eliqinileyo.

Inkqubo ukupheka imi ngolu hlobo lulandelayo:

  1. . lezonka Preheat okanye iziko ku 200 ° C.
  2. Lungisa isidlo yokubhaka (walala kunye ngefoyile ye kunye negrisi ngamasi).
  3. Inkqubo nobulawu umtya macala omabini.
  4. Kwesinye isitya mix crackers ezinzulu, itshizi kunye namasi.
  5. Qengqa kwemiqhele e breadcrumbs uze uyibeke phezu kwale mifanekiso.
  6. Beka imilo eliyinjubaqa eontini osuke ime imiz 17.
  7. Ekupheleni kwexesha baking ukukhangela ukulungela neminqiwu (ukuba waziva lifumile, ngoko ushiye esinye isibini imizuzu).

Ukukhonza njengosula isitya eyahlukileyo kunokuba, ukuba afefe ngenkululeko kunye breadcrumbs okanye nivathise (umphelelisi elihle iya akufake ukuhlanganisa okanye irayisi).

Ukuba unayo ixesha elongeziweyo, musa wonqena ukuba Faka kwemiqhele of lokulawula yejusi yelamuni. Oku kuza kongeza esityeni juiciness ogqityiweyo.

ulwimi ulwandle ziphekwe neetapile

Esengumntwana, abaninzi wayemthanda itapile casserole kunye nenyama. Kwaye kutheni ungazenzi isityana efanayo ukusuka iintlanzi?

Kuba izitya yokuqala kufuneka ukulungiselela:

  • neminqiwu - 2 kg;
  • iitapile - 5 iiPC;.
  • anyanisi medium - 2 iiPC;.
  • Elisezantsi fat-cream - 200 ml;
  • iminqathe bazisika - 1 pc;.
  • isipinatshi - 300 g;
  • izinongo - ukunambitha;
  • Lemon - 1 pc;.
  • ibhotolo - 100 g

Inkqubo ukupheka Akukho nzima, kodwa kukho ezinye bokuqonda ukuba akunakungahoywa:

  1. . Beka eziko Preheat ku 200 ° C.
  2. Chuba iitapile, isikwe ityhubhu ezincinane (1 * 1 cm), bayigubungele ngamanzi, ugalele ityuwa babeka phezu komlilo. Yibilise malunga nemizuzu engama-20.
  3. isipinatshi Pripustit eyenziwe ngepani ngeoli kunye nutmeg. Beka kwisitya yokubhaka.
  4. Neminqiwu ityuwa nepepile, afefe yejusi yelamuni. Lungisa ukunwenwa iintlanzi ngendlela umaleko obhityileyo (entabeni ngqo kwi isipinatshi).

Njani kwaye yintoni ukuhambisa?

Sauce sikulungele ngolu hlobo lulandelayo: okungepani Passero itswele, iminqathe ya okroqiweyo ziyongezwa kwi-cream kunye imizuzu embalwa ngaphambi kokuba lo sisi ya (malunga nesiqingatha izabelo ezilungiselelwe).

Kubalulekile: baluphose cream ngokuthe ngcembe.

Galela sauce iintlanzi. Kwaye ihlehlise imilo. Ngeli xesha iitapile kokupheka, kwaye kuthetha ukuba lixesha lokuba ukulungiselela umaleko yokugqibela casseroles elizayo. Ukuze wenze oku :, sauce enongwe kugalela amanzi ngaphandle nowezojiweyo ngepani, umxube itapile kunye sisi ya yaye ingqimba engumphumela ubeke phezu wazihlanganisa.

Xa eziko osuke ukubeka ifomu egcwalisiweyo kunye eliyinjubaqa ume imizuzu 30-35.

Casserole ukutsala ngaphandle eziko, iziqwenga, nikhonze njengosula isitya esahlukileyo.

Ukungcamla izitya kakhulu, yaye akafuni kubonakala ukuba Akunakuba intlanzi ukuba zome. Ukuxhathisa wandiyolisayo ezinjalo abakwazi nkqu gourmet pickiest. Cook empilweni mangaza izalamane, nabalingane kunye yindumiso ngohlobo amacwecwe ezingenanto kunye nabantu lanelisekile ngeenxa zonke kuwe.

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