Iitumato Green phantsi cover nenayiloni - iiresiphi upheka

Kunye zivuthiwe, iitumato ezivuthiweyo emizi zininzi iitumato ezithandwayo kunye noluhlaza. Bona idlamkile abe iseti epheleleyo lweziqalelo luncedo kunye neevithamini. Eyona ezisisiseko kubo - antioxidant likotin, nto leyo inceda zokunciphisa umngcipheko izigulo zepancreas, kuphucula imeko yentliziyo. Eyaziwayo kunye quercetin - i olwa nawo. Ngoko ke, siza ukupheka namhlanje iitumato eluhlaza yi cover nenayiloni - enye izitya iluncedo kakhulu kwaye kulula.

Iresiphi iitumato eluhlaza kunye nekonofile

Masiqalise le iresiphi. It yenzelwe servings ezilishumi.

Izithako: iikhilogram ezimbini iitumato eluhlaza, cloves embalwa ikonofile, isiqingatha umnqatha, kangangoko cayenne Chili ipepile, iigram ezintathu yekoriyandire kunye cilantro, iqela parsley, kukho sprig of celery, 100 grams yetyuwa.

iitumato Pickle green yi cover nenayiloni iya kuba ilitha ezintathu-embizeni. Thatha iitumato eliphakathi-ertyisi, ukubeka embizeni kancinane ngakumbi, wabagawula phakathi kwam. Kodwa musani ukwenza nto kuyo kude kube sekupheleni, noko kubonakala ngathi Oyster bengawatyi. Yenza Akunakuba. Kukho ezimbini iinketho: eyokuqala mince iipepile, iminqathe, igalikhi kunye imifuno, owesibini usike yonke le imela ibe ngamacetyana - igalikhi ibe ngezithandelo - umnqatha, wawaxabelela iipepile ezishushu imifuno. Eyimitha iitumato lo mxube ngononophelo ibekwe ibe engqayini, ulele ityuwa kunye eqhelekileyo fill ngamanzi abandayo. Vala isiciko inqanawa nenayiloni ukugcina kwindawo epholileyo. iitumato Green phantsi cover nenayiloni sekulungile, uyakwazi ukususa kwisampula kwiiveki ezintathu.

Isaladi efaka aluhlaza

Le iresiphi akuthethi ncam ezingangeniyo isihloko senqaku, kodwa ayikwazi ukunceda, kodwa ukwabelana nani ngale isaladi, uvimba ubutyebi yokwenene iivithamini. Ngakumbi njengoko wenza kulula. Kwaye ukuba ufuna ukutya kwakhona kusala ebhankini. Ngokubanzi, sichubeka. Sika iitumato kubini, ngoko - zakhutshwa ngu isentimitha mnye. Beka asiphe iswekile ilitha yamanzi nganye, cloves ezimbini ikonofile, wacanda spadefoot, iviniga - 200 mg, kanye pepper ekrakra green - kwakuso. Beka iitumato kwi isitya, baluphose marinade kakhle. Sigxeka wayifaka engqayini, isiciko nenayiloni ivalwe wazibeka efrijini. Emva kweentsuku ezintathu, iitumato eluhlaza, okuneziqholo, okunencasa kakhulu kwaye zisempilweni, udle. Kuyacetyiswa phambi ekukhonzeni, ixesha kunye itswele kunye oli yemifuno.

isaladi Acute tomato eluhlaza

Kuba oku isaladi akuthethi ukuthatha iitumato eluhlaza ukuba tyheli okanye ezipinki, kodwa kufuneka ziqinile. Kufuneka omnye Kilo of neetamati, nangenxa umxube cloves ezisixhenxe ikonofile, elibukhali iipepile ebomvu, parsley, amacephe amabini ze-oli yemifuno, kuba umthamo ofanayo ka-9% iviniga nesanti iswekile, itispuni yetyuwa. Kwesinye isitya, xuba iswekile, ityuwa, iviniga, neoli, ipepile, igalikhi kunye luyacolwa zinqunqwe, kudlule spadefoot. Konke oku ukuxuba de neswekile ichithwe ngokupheleleyo netyuwa. Sigawula amacezu yethu iitumato, inqanawa kwisingxobo enesiciko kwaye sifunxe mxube. Zivuse kwakhona, bayigubungele ngokuqinileyo enesiciko kwaye ufake kwi ubusuku efrijini. Nantso indlela ekhawuleza senza iitumato eluhlaza, elibukhali, kunye pepper neekinofile. Mkhonzeni na nivathise njengoko lettuce. Kukho ukhetho ukushifta zibe iingqayi ze uvale isiciko, ngokuba ukugcina elide.

iitumato Quick ityuwa

Iitumato walungisa le ndlela iza kuba izimuncumuncu elihle, nkqu phezu kwetafile leeholide, singasathethi ke umthendeleko njengesiqhelo. servings emithandathu, kufuneka: iitumato - eekhilogremu enye enesiqingatha yamanzi - ilitha enesiqingatha, iswekile - neetispuni ezimbini yetyuwa - iinkamba ezintathu 9% iviniga - amacephe amabini, elinye bay amagqabi, allspice - i-ertyisi ezimbalwa, igalikhi - cloves ezintathu, fennel fresh. Ngoku upheke iitumato eluhlaza, ukuzila. Hlamba le iitumato, obsushivayut, yenza imbobo crosswise ngaphezulu. Ke ulungiselele i marinade ngethumba kwesiqingatha selitha yamanzi kunye netyuwa kunye neswekile, yongeza ipepile, iviniga, bay amagqabi, ade azifikise ukubilisa, ukususa lakubalela - ke cool kancinane. Olungiswe usike igalikhi kunye nedile ixesha. Zonke iitumato ndibeka ngethunga okanye isitya, top - igalikhi kunye nedile. Gcwalisa ayikho marinade kushushu kakhulu. Sibeka ngeentsuku ezimbini kwisibandisi ukuba yityuwa.

iitumato Farshiruem oluluhlaza iresiphi Georgian

Njengoko sisazi, iitumato abakwazi kuphela pickling, kodwa ityuwa. Ngale ndlela uyazifohloza phantsi enetyhefu solanine glycoside eziqulathwe kuzo. Cinga omnye iresiphi zeetumato eziluhlaza zifakwa ikepusi nenayiloni. Le nguqulelo kwanawezayo kuthi, evela eGeorgia.

izithako ezifunekayo: a Kilo of iitumato, 200 iigram amagqabi celery, 50 iigrem ikonofile, omnye womnqatha ze omnye pod pha eshushu ebomvu.

Anetyuwa, kufuneka: a ilitha yamanzi, ukubhaka soda, 60 iigrem iimbewu fennel esomileyo, bay igqabi ezintathu, ezisibhozo iertyisi allspice.

We khetha iitumato eqinileyo ezincinane, liqatywe ngamnye ngapha kombindi kwaye sifunxe Akunakuba, nibanqunqe oku ku eliluhlaza, igalikhi enkulu thinly zakhutshwa, njengoko pilaf, amakhonkco iikherothi shinkuem kunqunyulwa pepper ezishushu. Konke oku umxube.

Inqanaba elilandelayo - le anetyuwa. Bilisa amanzi, wamfaka kuwo allspice, amagqabi idile owomileyo, bay amagqabi kunye netyuwa. Uphekele malunga nemizuzu emihlanu, ze emva koko cool ngokupheleleyo lokuphosa bay leaf. Pickle iitumato eziluhlaza ukugqiba indlela ebandayo. Ezinabantu bazibeka ngembiza, kunye shift idile, ezithatyathwe anetyuwa. Yizalise anetyuwa, sifihle ngomthi esityeni ngaphezulu okanye isangqa, ngoko - idyokhwe. Yigqume enesiciko kwaye wafaka kwindawo epholileyo. Kwiintsuku ezimbalwa kamva ukushenxisa iitumato ukulungele neebhanki, singalibalanga fennel, close ezineziciko kapron - kwaye efrijini. Yiba nomdla wokutya!