Imifuno olusebenzayo amadoda ukwandisa amandla

Ngoku ayikho umntu akathandi ukwandisa wokulima zabo zesini. Kwilizwekazi ngalinye, kwilizwe ngalinye, abantu basoloko befuna ngaphandle imifuno ukuphucula amandla. oogqirha yamandulo kuchazwe ngaphezu kwewaka iintlobo zezi izityalo imisebenzi. Ngokusekelwe kuwo, uninzi oosokhemisti ndadala amalungiselelo mihla ukuba ukuphucula umgangatho wobomi ngokwesondo. Kweli nqaku uzakumelwa ingca kunye nezityalo ukwandisa amandla. Makhe siqale.

ginseng

Le imifuno ukuba amadoda (kuba amandla) iye isetyenziswe amawaka eminyaka. Ginseng yohlukile ukusebenza tonic, iyahuthaza, kwaye umsebenzi ngokwesondo umdla. Lusetyenziswa njengezingxobo, amacwecwe, tinctures, izisombululo kunye Ithatyathwe emigutyeni.

Ukuze ufumane yifuna akayi kuba Awa ngokwaneleyo elahlwayo. Kufuneka izifundo-ngosuku multi. Kodwa ke abantu abatsha ukuba zokwakhiwa ngcono ungathatha yena kanye, iiyure 6-8 phambi n'wina.

Hi ndlela leyi, ginseng kwandisa ngexesha ukulalana. Kodwa musa ukuyibekela ntliziyo le sityalo nge ibhabhalaza. Oku kuya kubangela iyangongoza intliziyo.

Rhodiola

Le Nomfuno amadoda ukwandisa amandla, okwabizwa ngokuba ingcambu segolide. Kwaye akukho ngozi. Eneneni, ngenxa yokuba rhizomes zayo kunye neengcambu tincture ilungisiwe yi-40% utywala. Kuba amakhulu ngamakhulu eminyaka Rhodiola isetyenziswa amayeza abantu njengendlela zeAltai ukwandisa inkanuko yesini.

Ukongeza, i ingcambu segolide kwandisa ukusebenza kunciphisa nokudinwa. Isicatshulwa esithathwe kathathu ngosuku ngenxa 5-10 lihla phambi kokuba isidlo. Ikhosi ye unyango - iintsuku ezili-14.

kola umthi

Le imifuno ukuba amadoda ukwandisa amandla waziwa kakuhle kakhulu e-Afrika. Oku kuthengiswa ngokohlobo amacwecwe kunye nomgubo. Wood Cola - oku ivuselela onamandla kunene zendalo, ngoko oogqirha bacebisa ukusetyenziswa kwayo kuphela namadoda amakhulu kunye yanyhashwa kakhulu amandla.

Esi sityalo sithathwa iyure phambi ukulalana. ukusetyenziswa ongalawulekiyo okubeka ukwakhiwa elide kwaye buhlungu. Kwakhona amayeza umthi Cola kufuneka ingenakuthatyathwa iingxaki sentliziyo kunye noxinzelelo lwegazi.

Leuzea

Le Nomfuno amadoda ukwandisa amandla kunye izvetsna nendlela bolshegolovnik. Kungenxa yokuba iingcambu zakhe kwaye wenze sisicatshulwa ezinxilisayo, nto leyo iba nefuthe ekhuthazayo. Nkqu kumaxesha amandulo, esi sityalo yasetyenziswa ukuphucula abanengi emadodeni, nkqu abakhulileyo.

Ukongeza Leuzea iithowuni umzimba lonke nokuphelisa stress engqondweni nasemzimbeni. Caphula uthathe 20-30 lehla kathathu ngemini.

Damiane

Kwixesha elidlulileyo, esi sityalo evela Umzantsi Melika baye basebenzisa Indians. It kwandisa inkanuko yesini kunye amandla. Damiane wenza iziyobisi sithambile: kususa imvakalelo luqathalala neentloni nga ezidla aphazamisane neentlobano zesini.

Njengoko umthetho, isityalo yakhululwa ngohlobo kuncipha. Damiane kuyo nayiphi na imeko ayikwazi ingasetyenziswa notywala. Yintoni kukho enye namakhambi ukwandisa nokuphucula amandla ngokwesondo yindoda?

yohimbe

Njengoko damiane, esi sityalo kwabazalelwe eAfrika. Ulwelo ekuvuseleleni amandla, ngaba ngayo kuqweqwe laso. Yohimbe wada wachaza ukuba ntsomi ezimbalwa. Ekuhambeni kwexesha, amazwe aseYurophu ichiza wabonakala phezu ineziseko zayo - "yohimbine".

Ekhobokisayo njengoko njengenxalenye izityalo hayi kuphela ukuvuselela amandla, kodwa ukwandisa ukuveliswa testosterone, kwamnceda kumandla ngokwesondo. Yohimbine Akuvunyelwe ukuyisebenzisa kubantu abane sisifo sentliziyo.

aralia

Ngokwesiseko esi sityalo ukwenza tincture utywala. Kuye imiphumo eyingenelo kwi umsebenzi ngokwesondo ngenxa yegalelo laso tonic. Aralia tincture esithathwe amaxesha 3 imihla amathontsi-30. Kwakhona ngenxa ezingcanjini zawo ukwenza ichiza "Separal". kokukhululwa kwakhe ngohlobo iipilisi kunye nomgubo. Ikhosi ye unyango - hayi ngaphantsi kweentsuku ezili-14.

Securinega

Ukusuka East Far le ingca kukhutshwe into ezikhethekileyo - an securinine alkaloid. ezimiselweyo lwakhe namandla, xa kwavela ngenxa nokuphazamiseka kwengqondo. Securinine okukuchaphazela emzimbeni nempembelelo indihlaziya enamandla. Thatha isisombululo ka-3 ngosuku 20-30 tsakisi. Unakho ukusebenzisa iziyobisi ifomu ipilisi.

Zamaniha

Le sikhula kwiMpuma Ekude. Xa isenzo yawo ifana kakhulu ginseng iingcambu. Zamaniha ngamandla iithowuni umzimba kuphucula amandla. Thatha izihlandlo 2-3 ngemini 30-40 tsakisi.

kwempahla root

Abantu abayaziyo malunga amandla ukwanda amayeza esizwe kunye neendlela eziye zasebenzisa elide le mifuno. Iqulethe izixa ezikhulu tannins, camphor, ascorbic acid, kunye seentsini. Kwempahla iingcambu esetyenziswayo guquka kakhulu, kodwa ke ukubaluleka oqhubekekayo impahla yayo kunempembelelo restorative kunye tonic.

Abantu basebenzisa amandla ayo kusebenze nokukhuthazwa kulwelo ZakwaLizwi Zehlabathi. Ukulungiselela iinjongo zonyango, sebenzisa iti eyenziwe engcanjini iflegi elithozamisayo okanye hlafuna ngathi sisiqwenga ukuhlafuna itshungama. Egqithayo umthamo ekucetyiswa ugqirha wakho uvule ukugabha enogonyamelo.

parsley

Le imifuno ayifani nezinye izityalo ukuze kwandiswe amandla. Esinokubangela ukuba uthi parsley iyodwa kuba thathwa nje aphrodisiacs. Oku kuquka zonke izinto eziyimfuneko ukuze impilo zabantu: iivithamini, iiminerali, izinto umkhondo, ioli kubalulekile. Kwakhona iye apigenin - icandelo ezizodwa, leyo kunciphisa uyondelelwano lwee- estrogen emzimbeni yaye ehlala iipropati antioxidant. Oko kukuthi, kunye nokusetyenziswa rhoqo kwamanqanaba testosterone parsley aphakame kakhulu. Ukongeza, le imifuno kwandisa igazi kwegazi isinqe, okulungileyo akuvuki.

Ekubeni esi sityalo enyanisweni, imifuno itafile, oku ukusebenzisa ziphantse wonke. Uxilongo kuphela, apho parsley leyo contraindicated - it nephritis.

ebusika cress

I-oyile okunamafutha yi colza kunye ascorbic acid. Le imifuno kuphela libhekisela amayeza, kodwa ukutya, kwakunye nezityalo nobusi. Ngoko ke, xa zingasetyenziswa unyango ethile kuyo ukutya.

Winter cress ukunyuka isidoda umthamo kunceda ukomeleza amandla. Izimo ukuba ukusetyenziswa kwayo apho. Kodwa ke ukuba umntu concretions esinyini (kidney), kwaye kukho ukopha kakhulu, ngoko colza kufuneka zisetyenziswe ngononophelo olukhulu.

ziya kumila into

Oogqirha abaziwa Nomfuno impilo yabantu kunye amandla eyindoda, ngokufuthi iingcebiso izigulane zabo kule sityalo. Kucingwa iyeza ebaluleke kakhulu. Ziya kumila into iqulethe tannins, amafutha, iikhabhohayidrethi, iiprotheni, ii-asidi, iivithamini, eguqukayo kwaye uluhlu olubanzi olukhulu kunye Izakha. Kuba unyango isetyenziswa phantse kuzo zonke iindawo zesityalo: iingcambu, iimbewu kunye namagqabi. Kubo ukulungiselela le mithi, iti, decoctions, tinctures, kwaye kongezwa ukutya. Made ngokusekelwe ichiza ukwandisa umba amandla, ukwandisa yobuntu, ukubuyisela umsebenzi yenkqubo genitourinary,

Xa isicelo sale imifuno kufuneka kukhunjulwe ukuba iphucula ekunqandeni igazi. Ngoko ke, abantu ezithandwa amahlwili egazi, kubhetele ukuba ukuyisebenzisa. Izimo olongezelelweyo - yegazi, isifo sezintso kunye noxinzelelo lwegazi.

Lemongrass

Igama lakhe yesibini - shizandra. Ukusetyenziswa kwale sityalo ekuvuseleleni, ushukumisa elolonga isiphumo. Lemongrass kwamnceda kwinkqubo luvo kwaye ukuphelisa ifuthe ntshikilelo. lignans ilungu layo asebenze antioxidants nokwandisa ukuveliswa hormone esebenzayo. Shizandra abazizityebi nezinto eziphilayo esebenzayo.

Le isityalo kunceda ukusombulula ezininzi iingxaki zabantu. Iphucula akuvuki, ephelisa ukuchama ngaphambi kwexesha, lukwakhuthaza imveliso madlozi kunye nokoyika yimbonakalo induku. A woma amaqunube Schizandra zinokusetyenziswa ibe aphrodisiac. Kubo ukulungiselela iti infusions.

Ukwamkelwa lemongrass leyo contraindicated kubantu noxinzelelo kakuhle, efuna kunye neengxaki zentliziyo. Kakade ke, musa ukulibala malunga nobuhlanga shizandry ngamnye.

tutsan

Le isityalo mabacetyiswe ukuba bonke abo banomdla ekwandiseni amandla amayeza womthonyama. Unyango ngamachiza kudla imali eninzi kwaye akusoloko eluncedo. Wort St. kaYohane nayo Kutshiphu kwaye ngempumelelo neengxaki amandla. Lusetyenziswa idityaniswe nezinye imifuno, kwakunye ngokwahlukeneyo.

Imithi ngokusekelwe Wort St. kaYohane kuchaphazela iinkalo ezininzi zobomi ngokwesondo. Xa kwiveki ezintathu-ukwamkelwa amandla eqhelekileyo, eziba ukuyila, uphucula iimvakalelo yinkanuko kwaye ndinqwenela kufikwa ngesondo.

Kwelinye icala, musa ukubo- olungokuveza ngokwesiseko ingca. ukusetyenziswa rhoqo kungabangela nomkhwezeli. Eneneni, ubukho izinto eziyityhefu leyo inokwahluka ngokuxhomekeke kwindawo yokuqokelela kunye nezinye izinto njengenxalenye ixesha Hypericum. Kwakhona, eli chiza akavumelekanga ukuba uxinzelelo oluphezulu lwegazi.

isiphelo

Ngoku uyazi zeziphi imifuno zisetyenziselwa ukwandisa amandla eyindoda. Kodwa kuyimfuneko ukwenza ngendlela enye ebalulekileyo. Kunye ngokuthatha amayeza esintu, umntu kufuneka utshintshe indlela yokuphila, ungatshayi, ungaseli tywala, musani ukudla ukutya du uyadinga, Nentabalala ezemidlalo kunye njl Kuphela ngale ndlela unako ukufikelela isiphumo efunekayo ... Kwakhona, ngaphambi kokuba usebenzise naliphi na iyeza qiniseka ukuba ubonane yincutshe.