Kokutya neziselo, Zokupheka
Imveliso benawo luncedo - umvundla esibindini. Iresiphi yale eceleni (iindlela ezintathu)
umvundla isibindi fanele ukuba udidi byproducts zokutya. Siqulathe isixa esikhulu weevithamini, iiminerali, iiproteins isilwanyana. Oku lula ukutya imveliso luncedo ukuba abantwana kunye nabantu abadala. Ukupheka ze avavanywe futhi ezininzi zokupheka izitya zesibindi umvundla. Yaye inxenye kubo unalo ithuba lokufunda kweli nqaku. Apha uyakwazi ukufunda ukuguqula indlela umthi nje oqhelekileyo sesibindi okunesondlo, okunencasa kwaye iluncedo kakhulu onke amalungu imphathe yosapho.
Braised isibindi umvundla: iresiphi
Kuba isidlo ecaleni iitapile okanye isidudu kufanelekile elungileyo kakhulu kanye le esityeni. Kubonakala incasa amanzi futhi mnandi kakhulu. Le izimuncumuncu iya kuba ngokupheleleyo dish elungileyo yesibini sasemini okanye isidlo. Kuba ukuphunyezwa kwayo kuya kufuneka imveliso ekubhekiselwe kuyo luhlu lulandelayo:
- umvundla kwesibindi (inokuba intliziyo kunye nemiphunga);
- anyanisi;
- iminqathe ekrwada;
- oli yemifuno;
- amanzi;
- ityuwa, ipepile.
Ukulungiswa umvundla kwesibindi uqalisa ukuba alihlambulule ukusuka imibhobho kunye neebhanyabhanya. Okulandelayo, iziqwenga amancinci ngu-mveliso, malunga 5x5 cm. Akukho mfuneko ukwenza izilayi ezincinane kakhulu, engamarhoqorhoqo. Xa unyango ubushushu, bona ukunciphisa isayizi ngokuqhelekileyo kwaye ugcine ukufuma. Emva koko, le mbiza iza kuba nzima.
Itswele olungiswe sicande kwaye uyithumele kuselukhambeni ngeoli. Qhotsa okwemizuzu embalwa uzidibanise iikherothi ya ezinqunqiweyo. Xa workpiece uba brown yegolide, wobulawa isibindi sakhe. Ngokutsho uqhotse imizuzwana embalwa kwicala ngalinye ngaye. Okulandelayo, ugalele ngepani ebilisiweyo vodichku, ityuwa nepepile ukuba incasa esityeni. Ukuba oyifunayo, ungadibanisa ezinye ubulawu, efana kusapho lwakho: yekoriyandire, amagqabi bay, cloves. Ibila esityeni ikota yeyure kwaye ukucima umlilo. umvundla kwesibindi, iresiphi ukuba ufundile, bakhonza shushu. Oku kungenziwa neyongezelelwe cream, ebeka phezulu ekunene inyama nembasa.
Bila umvundla kwesibindi (ukulungiselela zincinane)
umvundla isibindi wabaviwa makabekho kwigumbi ezityiwa umntwana oselula. Le imveliso zizityebi izinto ezifana protein kunye nentsimbi, yaye kubalulekile kakhulu ekukhuleni kakuhle kunye nophuhliso kumzimba abatsha. Indlela ukulungiselela lo mthetho-mveliso we menu labantwana, sifunda iresiphi ilandelayo.
Sifuna akramnceleyo acocekileyo amanzi abilayo, ityuwa kunye, enyanisweni, kanye isibindi. Musa upheke isixa esikhulu ngu-lwemveliso ngoko nangoko. Kwenye isidlo kid iya kuba yanele 50 grams. Isibindi kokuba zifakwe emanzini kangangeyure. Okulandelayo, siyibeke emanzini abilayo uze wongeze ityuwa.
Indlela ukupheka isibindi, umvundla, ukuba ukulungele ngokupheleleyo ukusetyenziswa? Ekubeni le mveliso ithambe kunye nakwamanye amazwe, nto iya kuba yanele imizuzu engama-30 ebila. Khangela ukulungela izitya, ungasebenzisa ifolokhwe. Lihlaba eceleni kwayo: ukuba amazinyo lula, yaye kwangaxeshanye akemi ichor, ngoko ke isibindi ukulungele. We wayaneka ipleyiti kunye avunyelwe ukuba aphole. Ayingabo bonke abantwana ungathanda ukuze ndidle iqhekeza imveliso. Emva koko sinako usile ngayo kwisixhobo esihluza inyama zihlanganise iitapile ezicujiweyo okanye nayiphi gruel.
Terrine of umvundla ndibutyabeke
Yoku- ukupheka njani umvundla isibindi ukuba umntwana, ahlawule ingqalelo iresiphi ilandelayo. Ngokuqhelekileyo, abantwana elungileyo ukutya kwiisendwitshi. Ngoko kutheni ukuyibonelela le esityeni ukugonyamela ndibutyabeke ngomswane? Indlela uyose, funda iresiphi.
Ukuze enze ukugonyamela ukulungiselela ezi mveliso zilandelayo:
- umvundla kwesibindi (kunye nezinye byproducts ozikhethelayo) - esikiti;
- lard inkukhu - 150 gram;
- Ityuwa ukunambitha;
- iikherothi - 1 Iqhekeza (enkulu);
- itswele - iziqwenga-2 (ubukhulu medium).
Indlela ukupheka isibindi umvundla (foie iresiphi), sifumanisa imiyalelo engakumbi. Ngu-iimveliso simanzi iyure ubuncinane isiqingatha. Epanini wabeka Bacon, iminqathe namatswele. Zonke ezi izithako kufuneka isikwe nezixhobo ezinkulu. Tomim workpiece on abile de amanqatha akakafiki zaphela.
Xa uqala esintsundu, ukongeza isibindi. Woyigalela dish ityuwa ukuze beve ze ubilise de kwenziwe (de zonke iimveliso zithambe). Makhe Ukupholisa workpiece kunye mince okanye ukucwila e blender. Shift ubunzima kwisikhongozeli yeglasi enesiciko ze ukugcine efrijini.
Ukugonyamela njengecandelo main ezinye izidlo
Zilungisiwe umvundla wesibindi, iresiphi yayo uchazwe apha ngasentla, Kuluvuyo olukhulu ukuba khona, hayi nje abantwana, kodwa amanye amalungu entsapho yakho. Esi sidlo ulungile kuba zingasetyenziswa ukwenza bazinya kunye namaqanda Akunakuba, nendlela kwizikhongozeli ophaya. Kwakhona isibindi mass kungongezwa pasta ebilisiweyo - ukufumana izidlo ukhetho "nautically".
Upheke izitya okunempilo okumnandi osesibindini lwemivundla, ukondla usapho lwakho kuphela imveliso egqwesileyo.
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