Indlela apheke ijam esimnandi "Victoria": iresiphi ekhaya

Berry "Victoria" - oku uhlobo lokuqala amaqunube egadini. Indlela yena usimema ukuba adle kuyo ngqo ukusuka etyholweni! Ukusuka iindwendwe lakhe elininzi okusilelayo. Kwaye eli nqaku usixelela ukuba ukupheka indlela emnandi jam ukusuka 'Victoria ". Iresiphi iya kunikwa ngaphezu kwesinye - ukhetho lwakho. Kodwa kuqala, fumanisa ukuba yintoni na le berry luncedo. Ngapha koko, oko odumileyo kuphela futhi limnandi incasa.

ibanga lokuqala strawberry "Victoria" kunye neepropati yalo encedayo

Le berry iqulethe isixa esikhulu iivithamini A, C, E, macroelements (calcium, isalfure, chlorine, potassium, phosphorus, isodiyam, nemagnesium) siphande izinto (iodine, ikopolo, fluoride, intsimbi, boron, manganese, zinc, selenium). Zizityebi "Victoria" phenols, eziyimfuneko ukuze intliziyo nokomeleza amajoni omzimba kunye imithambo yegazi. Imbewu ziqulathe omega-3, ukuphucula inkumbulo. Berry uye anti-ukudumba, elwa kunye mhlophe iimpawu. Strawberry "Victoria" - oku iyeza ebalaseleyo umzimba ukukhathalelwa kolusu kunye nobuso. Eneneni, phezu kwesi siseko wenza izithambiso, iimaski kunye lotions. osidingayo Low (100 grams amaqunube eziqulethwe 36.9 kcal) yenza kube sele ekutyeni kuba carbohydrate ifakiwe amaqunube musa ukwandisa amaqondo eswekile yegazi. "Victoria" isaqhubekeka izinto ezifana namanzi, ifayibha, uthuthu, amafutha, iiprotheni, organic asidi. Nangona kunjalo, kukho Izimo ekusebenziseni. Berry uyakwazi ukuba namavumba, oko angenakudliwa ungatyanga. Ayizi singacebisi abantwana abaselula basebenzise ngokungaphaya kunye nabasetyhini abakhulelweyo okanye phindeke. Kwaye ngoku, sinikezela ukhetho lwakho iinketho eziliqela ngokwenza jam evela amaqunube egadini.

Jam "Victoria": iresiphi 1

Izithako Key:

• berry (enye kg);
• citric acid (uwathandabuze);
• iswekile (omnye kg).

Indlela ukupheka jam

Qokelela kuphela iziqhamo oqolileyo kunye ashinyeneyo. Okulandelayo, ukucima sepals kunye pula. Lahla ngendlela colander ku iglasi kwemfuneko fluid, kungenjalo berry nga kunyibilika. Beka endaweni isitya uze ubhale neswekile (sebenzisa kuphela isiqingatha). We yonke into itawuli. Sibeka kwindawo epholileyo iiyure ezisixhenxe. juice berry kufuneka abulawe. Uphawu lokuhlanganisa ulwelo. Emva koko uthululele epanini uzidibanise nezinye iswekile. Bilisa isiraphu. Zisa nokubila. Emva koko shift berry epanini. Upheke de mass zamafu. Musa ukulibala ukwenza okanye ukususa amagwebu. Emva koko, ukongeza jam uwathandabuze citric acid kunye axutywe kakuhle. Enye nokucazululwa kalula phezu iingqayi iintsholongwane ze uvale isiciko. Konke! Ukwenjenjalo kuya kukuvuyela ukufumana aze onwabele ebusika. Unako kwakhona ukwenza jam imizuzu emihlanu, uze uzame. Cinga ngemeko zolwimi ngokunzulu.

Jam "Victoria": 2 iresiphi

Izithako Key:

• amaqunube (enye kg);
• iswekile (500 grams).

yokulungiselelwa

Thina kuwa amaqunube ubuthongo iswekile kunye ushiye ubusuku bonke. Ngosuku olulandelayo sibeka phezu umlilo olomeleleyo. Govuza. Yibilise uze upheke omnye imizuzu emihlanu. Ngoko nangoko obuthelwe ezibhankini ilisuse.

Jam "Victoria": 3 iresiphi (in multivarka)

Izithako Key:

• berry (enye kg);
• iswekile (omnye kg).

yokulungiselelwa

Berry ucocwe, ihlanjwe ngamanzi abandayo. Emva koko ugalele kwisitya for Multivarki. Galela iswekile ngaphezulu. Vala isiciko wabeka i "icima" indlela. Cooking ngeyure enye. Yintoni le recipe kuyinto elungileyo; yonke imihla jam kokupheka, ungaya sisaxakeke yimicimbi yaso. Njengoko sound uphawu omkulu ubunzima ezicocekileyo beebhanki ndikuqengqe up ezineziciko.

Siyathemba ukuba iinketho uchazwe apha ngasentla wenze hooter luncedo kuwe!