Indlela do cupping umyalezo ekhaya?

Kwiminyaka yakutshanje, uyakwazi uhlikihla zibe amakhaya kunye nezinye izakhiwo ehlabathini zibonwa indlela ephumelelayo kakhulu ekulweni cellulite kwabasetyhini. ukusebenza kuliyeza ongenawo inceda kubongoza Imihlubulo emihle oxineneyo ezityebileyo kunye nemfundo, ngokwenjenjalo kuphuculwe ukuhamba jikelele igazi nkovu lokuhamba kwiindawo ingxaki umguli. Ukongeza, cupping yokuthanjiswa ekhaya nje kakuhle, kodwa ngendlela elula kakhulu, ngenxa yokuba ngobulungisa lula njengesixhobo kakuhle nawuphi na umntu.

Isiseko okunkonkxiweyo yokuthanjiswa anti-cellulite ekhaya yinkqubo leyo iithowuni izihlunu nje kuphela, kodwa ibe nefuthe emcela. Kwakhona, oogqirha bathi nempembelelo ekhethekileyo kule ndlela, njengoko kunceda ukubuyisela ulusu luthambe kwaye ngokukhawuleza ukulungisa iikhonto yomzimba ababhinqileyo.

Ukongeza, isiphumo yokuthanjiswa enkonkxiweyo kungandisa ukuba intlanganiso lonke iya kuqhutywa ngokusebenzisa zokuthambisa ezikhethekileyo mihla, nto leyo eya alternate nohlobo ibhrashi manual massage.

Njani cupping umyalezo? imigaqo esisiseko.

- massage Cup ekhaya, njegawo nawaphi na amanye yokuthanjiswa, inceda kuphuculwe ukuhamba kwegazi, nto ke leyo ebangele kufuneka wenziwe kusoloko ukusuka ezantsi ukuya phezulu.

- Masseur umphululela kufuneka ibe ngokukodwa iibhanki nasemiphakathweni kwabasetyhini, kwakunye touch kwindawo kwisisu popliteal nakumphezulu iphela kwamathanga. Ngexesha massage ezi imimandla angafaka uphazamise flow emithanjeni.

- Kunye neebhanki eluswini kuhle isicelo kuqala iseti ekhethekileyo oyile leyo ukusebenza anti-cellulite ze uvumele ibhanki kakuhle sehla emzimbeni. Le iseti Amafutha kube lula zingathengwa ekhemesti, kwakunye benze ezabo.

ubuchule usisiseko uhlikihla.

- Phambi kokuba wenze cupping yokuthanjiswa ekhaya kuhle ukuya sokuhlambela okanye kwishawa efudumeleyo, kwaye unako ukwenza isethi umzimba. Oku kuyimfuneko ukuqinisekisa ukuba logama nje umzimba kunye nezihlunu bayakhuthazwa ukuba aqhube inkqubo umyalezo. Isiphumo kweenkqubo ezinjalo ziya kuba ngamandla kakhulu.

- Phambi kokuba uqhubeke ngqo kwiindawo babutha omzimba yomfazi, kufuneka ubeke phezu ioli yakho ekhethekileyo eluswini, ungazithambisi izandla zabo kakuhle.

- Khetha ibhanki kakhulu ukugcina ukuze Ungacofa kunye yakho ngeminwe emacaleni. Ngelo xesha, ngethuba yokuthanjiswa ulusu isigulane kufuneka ngokuqhubekayo shi egcina imali, kodwa hayi ngaphezulu kwe-1.5 cm.

- I ubuchule yokuthanjiswa kukuba ukususa ibhanki kakuhle ngokulinganayo. Kwakhona, zama ukubamba umzimba kwi isiphakamiso setyhula, kungakuhle xa kwicala langasekunene.

- akulungele ngenxa yokuba umguli ndikuve ezaziwayo ukungakhululeki, ukuba ibhanki abayi-pre-amafutha. Ngoko ke, ukuba isigulane uqalisa ndiva intlungu, ngoko ngokuthe ngcembe ukhulule ingubo ukubambelela kwaye kwakhona kuthambisa ebhankini. Kuyimfuneko ukuba ukukhumbula ukuba indawo wambetha cellulite, musa ungathanda xa uphethe ukucudisa ngokugqithiseleyo.

Kwakhona, cupping yokuthanjiswa ekhaya, kwakunye nezinye iintlobo yokuthanjiswa, iye ezinye Izimo. Ngokusisiseko, zonke Izimo bancipha iimpawu ulusu yesigulane, kwakunye ubukho kumzimba elikhulu azalwa ngayo umphululela kule ndawo, iintlobo zezifo zezikhumba kwiintetho ezikralayo, amahlwempu igazi amahlwili kwi umguli. Ngoko ke ngaphambi kokuba uqale inkqubo yokuthanjiswa kuyimfuneko ukuhlola ukuba umntu lo, akavumelanga izigulo ezinzulu kwaye uzive okulungileyo. Ukuba ezi mfuno azenzeki, le nkqubo uhlikihla ufuna ukurhoxisa okanye ayibeke.

Ngokubanzi, le ndlela efanelekileyo-GET ngokukhawuleza ukulahla cellulite, kodwa uluhlu yonke imithetho ukuze babonwe.