Indlela ukuba axove intlama sokubhaka?

Intlama - into akulinikwanga kunene: oko kufuneka kwenziwe kuphela xa imo elungileyo, kuba ibe ikwayise iso karhulumente wethu. Kodwa amazwi ukuba yanto ngaphandle enolwazi. Ngoko ke, indlela axove intlama ukwenzela ukuba amaqebengwana okumnandi yaye mhle? A tips ezimbalwa.

Phambi gama axovula intlama, kufuneka ndiyihlungule umgubo ngokusebenzisa kangangoko kunokwenzeka entle ngesihlungulo umgubo Khulula kwaye, ngenxa yoko, wanelisiwe ioksijini, ukuba negalelo elihle ekhethekileyo.

Xa gama axovula, kuya kuba ngcono ukuba ukongeza umgubo ukuya lwelo, icala, bathele ubisi emanzini okanye umgubo ukuxuba. Oku kuya kuthintela ukuyilwa egazi ezingafunekiyo.

Ukuba uza ukupheka iipayi eqhotsiweyo, ukwenza intlama ngaphantsi ukuvumelana oxineneyo elosiweyo - phezu koko. Le ntlama ke wanamathela izandla xa ukusika, uqabe nabo oli yemifuno (kunyuswa kancinci).

Le ntlama nga baziphathe ngeendlela ezahlukeneyo kakhulu - ngokuxhomekeke iresiphi:

• ukuba usongeza amanzi amaninzi, intlama iya kuxanda, kwaye imveliso akayi ugcine ukuma;
• ukuba amanzi akwanelanga, igwele embi intlama zibila, khekhe iya kuba nzima;
• xa inani elikhulu ngamanqatha womoji zihamba emnandi kwaye uphuqeka, baligcine elide amathayara kunye ukuthamba;
• ukuba ufake ityuwa encinane - ukubhaka rasplyvetsya;
• xa excess sugar yokubhaka umphezulu ngokukhawuleza mnyama, kodwa yangapakati iqosha zosiwe ngokucothayo kakhulu; Ukongeza, iya isantya inkqubo ukubila;
• omncinci izonkana iswekile Tyhila luthuthu namnandi;
• ukuba usebenzisa kuphela izikhupha, ukubhaka ukuphuncula kwaye uya kufumana umbala nice omthubi;
• xa intlama Igwele kwemfuneko ngokukhawuleza ijike namakhekhe inzuzo ayikho nevumba mnandi kakhulu.  

Indlela ukuba axove intlama nagwele?

intlama igwele kusetyenziswa ukulungiselela iintlobo ezininzi abangazikhetha ukubhaka. Kuwo ungenza apheke pizza, khekhe, pie, belyashi, pie, ipayi kunye nangaphezulu. intlama igwele isenokuba oparnym kunye bezoparnym kunye kutsala. Eyona nto iphambili, apho intlama uba ithambile nohlaza - oko nagwele.

Ukuze axove intlama ngqo, kuya kufuneka: iglasi yobisi ukufudumala kancinane okanye amanzi, malunga ezine iikomityi yomgubo, isiqingatha sekomityi leswekile, amashumi amabini iigrem engenagwele, omnye iqanda, amacephe ezine imajarini zanyibilika okanye ibhotolo, amacephe ezine ze-oli yemifuno, ikota netispuni yetyuwa.

Ukuze axove igwele ibhotolo (oparnoe) iimvavanyo efunekayo iiglasi ezimbini zobisi ukufudumala kancinane okanye amanzi, malunga ezintlanu iikomityi zomgubo, isiqingatha indebe iswekile, ngamashumi omahlanu iigrem engenagwele, amaqanda amahlanu, ngamashumi omahlanu iigrem oli yemifuno, nekhulu enye iigrem imajarini okanye ibhotolo (ibhotolo), isiqingatha itispuni amacephe yetyuwa.

Igwele kufuneka kuqala inganyityilikiswa ubisi (okanye amanzi) kwaye ukongeza ezinye yobisi ukuya amaqanda drive enye, ukongeza iswekile kunye netyuwa. Lo mxube iziphumo kufuneka ixutywe, ngoko bawagalele nomgubo axove intlama. Ngasekupheleni, yongeza i -oli yemifuno kwakunye imajarini. Axove intlama kufuneka kanye nje aliyeki ukubambelela iindonga impahla kunye izandla emva koko kwafuneka ukuba uhamba. Kwaye kufuneka intlama kanye okanye kabini obmyat, eyona nto ibalulekileyo - ungayibaxi, kungenjalo kuthi kuphazamisane ubumnandi.

Indlela ukuba axove intlama kwi enekuku?

Wonke umfazi ufanele wazi ukuba axove njani intlama ibe enekuku, ukuba okunencasa kakhulu kwaye wanelise esityeni. Ngoko ke, kufuneka amacephe ezintandathu womgubo (kunye isilayidi), kwisiqingatha-selitha yobisi eshushu (okanye amanzi okanye buttermilk, okanye yintloya - kukungcamla), amaqanda ezimbini, enye into. asiphe leswekile, isiqingatha itispuni yetyuwa, omnye icephe oli yemifuno (igumbi lokutyela).

Into yokuqala ekufuneka mix ityuwa, amaqanda, iswekile kunye phehla kakuhle, ongeze isahlulo ubisi. Lo mxube kufuneka ngokuthe ukongeza umgubo baxhaya ukuba ayeke, ukuthintela lokusekwa amaqhuma zincinane. Le ntlama kufuneka bukhrim, ukuba icinyiwe ulwelo kakhulu - fakela umgubo kancinane xa ububanzi - ubisi encinane okanye emanzini. Emva kokuba uvavanyo kufuneka ubanike ixesha asile - malunga nesiqingatha seyure uze ungakwazi ukuqala ukubhaka enekuku.

Abanye abafazi sebenzisa intlama ngenxa enekuku kwi izitya awayengayilindelanga - ezifana ipayi. Ewe, kwaye ungayibhaka enekuku ukusuka intlama nagwele. Okanye kongezwe buckwheat zomgubo - ngoko ke ukufumana incasa elihle umdla. Ezi iinketho ezininzi - wonke umda kuphela ngqondweni wakho, yaye esazi ukuba axove njani intlama ukuba bhaka ethile, uya kusoloko kukwazi ukukholisa abahlobo nezalamane ezi- okumnandi, nendlu yakho iyaphuphuma rhoqo ngabamenyiweyo.