Indlela ukubala ngokuchanekileyo ubunzima ngexesha lokukhulelwa

amaninzi kakhulu ngexesha lokukhulelwa bafazi waqonda njengexesha zibhuqe ngokwalo ezizwe. Kodwa ke akunjalo, kakhulu njengoko yokunqongophala ubunzima kule meko ngenxa umfazi kuba ayikho luphawu elungileyo. Kweli nqaku siza kuthetha ngendlela ukubala kakuhle ubunzima lokukhulelwa, ukuba uzigcine kwimilo lixesha ogqibeleleyo yonke umfazi.

Malunga lotyelelo ugqirha

Zonke besini enobulungisa kufuneka azi ukuba ngexesha lokukhulelwa baya ngokuqinisekileyo tyelela ugqirha wakho njalo umona. Ekuqaleni kuya kuba enqabileyo: rhoqo emva kweeveki ezintathu, kwezi nyanga zokugqibela rhoqo - yonke imihla esixhenxe ukuya kwelishumi. Kwaye ngalo lonke ixesha kufuneka umfazi ukuba zisindwe. Ngapha koko, ezi mpawu ezininzi bamabali ukuba angaxeli. Ukunqongophala njengoko ubunzima kakhulu yingxaki kule imeko ethile.

ekhulelwe

Ngoko ngaba ukubala njani na ubunzima ngexesha lokukhulelwa. Kuthiwa kwiinyanga zokuqala ezimbalwa umfazi unokude ulahlekelwe wayedla ezimbalwa. Yonke nandzu toxemia, nto leyo Idla ngomama elizayo nokuthintela ukuba adle ngokuqhelekileyo. Nangona kunjalo, akukho eyoyikekayo, nje Umlinganiseli isiqhamo ngokwalo encinane kakhulu kwaye akukho sisikhubekiso ubunzima jikelele amanenekazi. Ukwanda okungaphezulu e ubunzima, leyo ngeli xesha kuyothusa - 1-2 kg.

Le trimesters sesibini nesesithathu

Indlela ukubala ubunzima ngexesha lokukhulelwa ngexesha trimesters yesibini neyesithathu? Kufanelekile ukuba sikhankanye ukuba kakhulu ukongeza umfazi iya kuba malunga kwiveki 28 yokukhulelwa, xa umntwana eqalisa ukuba ukukhula ngenkuthalo. Ngeli xesha, umama okhulelweyo ndibuhluthe malunga 250-300 grams veki nganye. Ukuba inzuzo ubunzima bomthwalo buye okukhawulezayo ngakumbi, kungcono ukuba bafune uncedo kugqirha kuba oko kube ngumqondiso ezothusayo.

namazinga

Ngoko ke, indlela ukubala ngokuchanekileyo le ubunzima eqhelekileyo ngexa lokukhulelwa? Ukuba ukhangela amanani ewonke, umfazi ngenxa zonke iinyanga 9 Ungongeza malunga 9-13 kg. Ngokutsho oogqirha, yonke imihla, ukususela phakathi kwiveki yama-30 yokukhulelwa, ibhinqa ufumana ubunzima kwi-50 grams, nto leyo 300-400 grams ngeveki kunye nentwana ngaphezulu kwama-2 kg ngenyanga nganye. A ugqirha xa kukho ethile isikali ubunzima abafazi, njengoko kuyo kwizigqibo. Ngokutsho ngeveki le ladies ukutyeba mayingagqithi 22 grams nganye-10 cm ngobude. Noko ke, nalapha kukho ezinye bokuqonda.

iimeko ezizodwa

Indlela yokubala ubunzima ukukhulelwa, lo mfazi uma kusilela kwakhe? Ngoko ke, ngokuba zonke iinyanga 9 kule meko nenekazi unelungelo lokuba bafumane ubunzima kancinci, kuya kuba kuyoyikisa. Ngenxa yoko, umele ukufikelela kumanqanaba eziqhelekileyo ngokungqinelana isikali gynecologists. Kodwa le ngxaki ayikho ezimbi njengoko abatyebe ngexesha imeko ekhethekileyo yabafazi. Njengoko kuba sengigqi Kubalulekile ukuba sijonge ukuba kutheni ubunzima okhulelweyo ngaphezu eqhelekileyo. Oko kuchaphazela izinto ezininzi. Ngoko ke, lo ngokukhawuleza ukutyeba usana kunye nemali yethishyu adipose (kunye intsilelo lokuqala ubunzima). Nangona kunjalo, le meko eqhelekileyo leyo aluchaphazeli ukusebenza kakhulu. olubalulekile kunokubangela isixa kolwelo fluid (hydramnion - mkhulu 1.5 iilitha) kwakunye ukugcinwa emzimbeni fluid okhulelwe. It igcwele nokudumba, toxemia kade, yokukhulelwa.

ngokudla

Wonke umfazi kufuneka bakwazi ukubala inzuzo ubunzima ngethuba lokukhulelwa. Ukuba umama okhulelweyo baba nezikhuseli chatha kancinane, kufuneka ihlale phezu izidlo ezahlukeneyo, kuba nako kwakhona kuchaphazela umntwana. Kwimeko enjalo, oko kuyimfuneko ukuze sijonge ukuba kutheni oku kuyenzeka. Ukuba kulungile kwezonyango, umama kungcono ukuba bashiye ukusetyenziswa rhoqo kakhulu kwemveliso zomgubo, ezo ikakhulu akhathazeke engaphezulu. Nikelani ingqalelo ukudla okulungileyo okunempilo: imifuno kunye neziqhamo (njalo moderation), kunye neemveliso bepheka, nto leyo eluncedo gqitha ukuba umzimba umfazi omithiyo kunye nosana.

Njengoko yi ubunzima

Abaninzi, mhlawumbi, aya kuba umdla ukubona indlela abo ezabiwa 10-12 kg, leyo inokufowunela umama ukuba ixesha lonke yokukhulelwa. Ngapha koko, lo mntwana akenzi Ungaveyisha ubunzima. Ngoko ke, thatha pipsqueak malunga 3300-3700 grams. Xa wesibeleko ngokwayo iya kuthatha malunga 1 kg ubunzima, iya efanayo wathatha phezulu kunye fluid. Ngumkhaya ubunzima malunga 400 grams, amadlala mammary ningazuza malunga esikiti. Ukuya kwekilogram ukwandisa umthamo ajikeleza igazi emzimbeni, malunga ezimbini neekhilogram uthabathe esiqwini adipose, kunye nama-2.5 kg - ijwabu mass. Kuko konke.

bokuqonda ngumama

Ukuze kubalwe ngokuchanekileyo inzuzo ubunzima ngethuba lokukhulelwa, kuyimfuneko ukuba ithathele ingqalelo a bokuqonda ezimbalwa ezilula. Umzekelo, umfazi omdala, njengomfazi ozalayo, kokukhona bazuze ubunzima. Kwakhona, eli nenekazi kufuneka bazi ukuba ukuba ithe yalahleka ubunzima kwindawo toxicosis, iya ukucofa kube kancinane kamva. Kwakhona kwi inzuzo ubunzima nako kuchaphazela siseko umzimba mfazi. Ukuba umfazi ityekele kuphelele, kusenokwenzeka ukuba sithathe up ubunzima ngakumbi. Kakade ke, kuchaphazela ubunzima inzuzo omama onombilini. Amaxesha amaninzi, eli nenekazi kwixesha elikhethekileyo onjalo uzama ukucinga nto ukwala, bephawula lokuthi neemfuno zomntwana. Noko ke, ukuba wenze oko kungafanelekanga, kuba inzuzo ubunzima kuchaphazela oomama kunye nomntwana, yaye kamva ngexesha lokubeleka.

oh baby

Unako ukubala ubunzima wosana ngexesha lokukhulelwa. Ngoko ke, kukho indlela apho ngumlinganiselo inani izibalo ezintathu. Ukuze wenze oku, kufuneka wazi ukuba imigibe ezimbini: achazwe apha esiswini (A), kwakunye ukuphakama fundus zesibeleko (B). yokubala lokuqala: A x B, okwesibini: (A + B) x25. Okwesithathu: (B-11 okanye 12) h155. 11 - ukuba la manani achazwe kwisihlahla phezu-16 cm, 12 - ukuba ingaphantsi. Ezintathu iziphumo ezifunyenweyo kufuneka abulawe kunye kwaye silahlule bathathu, t. E. Fumana i-avareji. ubunzima Fetal ingahluka ukuya ku-200 grams kuyo naliphi icala.