Kuncipha kwi impumlo ngexesha lokukhulelwa

Ngaba nilindele ukuba imbonakalo wosana, ukuba ukuthobela zonke izindululo ugqirha, zama ngexesha ubhubhane influenza ayibanga esidlangalaleni, isinxibo ngokufudumeleyo. Ngokubanzi, ndinyamekele impilo yabo yaye wosana elide lulindelwe. Kwabakho ke ngequbuliso kukho iimpumlo ezivuzayo. Yintoni ukwenza ntoni? Kakade ke, ungasebenzisa amathontsi ekhemisi ngeempumlo ngexesha lokukhulelwa. Kodwa ngubani owaziyo, ukuba zenzakalisa umntwana ongekazalwa?!

Ewe, ukuba siphathwe ngexesha lokukhulelwa kubanda ukuba ize nizilumkele ke kunene. Iziyobisi ezikhemesti, amayeza esintu, amayeza abahlala - yonke into entle, kodwa nganye yeendidi Imithi ethile nezinto zalo eziluncedo.

Okokuqala, okunqanda amayeza eziqulathe utywala, kuba nkqu imali encinane wenzakalisa umzimba lo mntwana. Ngoko ke, nayiphi na imunnostimulyatorov tincture (Schizandra, echinacea, Rhodiola, ginseng, licorice njalo njalo.) Yavalwa. Ukuba owoyamaniswe ebandayo ukuthatha amachiza immune-ukonyuswa, yima phezu iyeza iintsomi olungqiniweyo - horseradish.

Phakathi imithi ngendlela eziveliswa ishishini lamachiza, vasoconstrictors ezininzi ezifanelekileyo omama elizayo. Phakathi kwazo bayazazi zonke amathontsi empumlo ngexa lokukhulelwa - kunye galazolin naftizin. Eyona nto ibalulekileyo - ukuba bagcine ithamo kwisicelo sabo. Kodwa kungcono kunjalo abancinci indlela yokusebenzisa kubo. Chemistry i chemistry! Ukongeza, wamitha ngokukhawuleza sakuqhela kumayeza anjalo. Kuncipha kwi impumlo ngexa lokukhulelwa xa ukusetyenziswa kwazo ngokugqithiseleyo kunokubangela ukuba likhoboka yokwenene kakhulu, ezifana nokusetyenziswa kweziyobisi.

ingaba yintoni ukuhla ukhulelwe? Khangela ezishelfini abantu ezikhemisti amayeza ezisekelwe phezu kwamanzi olwandle, umgwaze kubo umkhuhlane. Azinabungozi. Enye indlela ukuphelisa ingxinano ngeempumlo yeyona ndlela ngamanzi saline usebenzisa isirinji. Inokuyiphelisa itheyibhile ityuwa (kufuneka ibe kancinane phezu incam imela) xa iglasi amanzi, wahlamba nale isisombululo impumlo izihlandlo eziliqela ngemini. Kwindawo okhulelweyo ezibandayo u inokubhabha izandla phantsi amanzi ashushu - kwakhona yindlela elungileyo kubantu. Kuphela imilenze ukuba iflowuthi wena ungakwazi, kuba oko kungenza kwezisu.

Ukuba unayo i impumlo ukuvaleka kwaye uphefumle kakhulu, ngoko umntwana wakho ufumana ubunzima efanayo. Ukususa iimpumlo ezivuzayo hayi kakubi ikamva ilungu losapho lwakho, ungenza isicelo ukuhla ukusuka abandayo kumabhinqa akhulelweyo, amiselwe ngugqirha. Le yenye yezona ndlela isebenzayo ukujongana nesi sifo. Ngumgwebi ngokwakho: ayinikiwe kwi ekhemesti, sicebisa ukuba uyeka kulo impumlo ngexesha lokukhulelwa kusenokungabi bazazi izinto awohluke kakade yayo. Kuphela kunikhokelela ugqirha ekliniki kokubeleka ukuze amisele ukuba kanye iyeza eza kunceda - zingawucongi impumlo tsakisi ngexesha lokukhulelwa. Uya iingcebiso ukulungisa indlela kukungabikho kweevithamini nezinye Izakha. Ukuba kuyimfuneko, ugqirha uza kwabela izakhiwo ezizodwa ukwamkelwa vitamin, physiotherapy nabungozi njalo njalo. Ngaphandle specialist indawo kufuneka uthathe naziphi iivithamini, kuba uyakwazi ukufumana bemka kwaye adale kwemfuneko (hypervitaminosis) nelo emzimbeni, kukhokelele kuphuhliso zizifo ezahlukahlukeneyo olungekazalwa. Kubhetele ukuba sidle iziqhamo kunye nemifuno, usele amanzi ayo ezintsha. uya kangangoko kufuneka umzimba wakho. Kodwa ubusi kufuneka ufumane kuthwalelwa kude, ngenxa yokuba umntwana ke kuqulunqwe uxabane le mveliso, kwaye kufuneka - isifo seswekile.

Ukuba ukuxinana ngeempumlo oogqirha bacebisa ukusela ubushushu ngakumbi, kuba umzimba okhulelwe ngexesha ukurhoxiswa yencindi ukusuka impumlo yemini ilahlekelwa iilitha ezimbini ezinesiqingatha kolwelo.

Ngaba wena a impumlo lihla ngexesha lokukhulelwa ngokwabo. Kuba oku nomla- itispuni amagqabi eti ngamanzi abilayo sibile ulwelo ngumphunga imizuzu elishumi elinesihlanu. Uhlobo ngoko ngokusebenzisa kunokudala cheesecloth kunye vsypte netispuni baking soda. Le isisombululo soda-izikhumba ezimbini ukuya kathathu emini bangcwabe ngokwabo ethatheni ngalinye pipettes omnye okanye emibini. Ukuba emva kokuba inkqubo kufuneka ukuwavuthela impumlo yakho.

Abanye abafazi abakhulelweyo ukuxinana ngeempumlo ikhona kuyo ubomi olungekazalwa ethwele. Ngaba ithemba kwaye musa ukuthatha nawaphi na amanyathelo ukunyanga nokuthimliswa ezigulo ezondeleyo. Bonisana nogqirha, yaye uya kukuchazela ukuba emva kokubeleka, le nto iza kwenzeka. iimpumlo ezivuzayo ngayo ngexesha ukhulelwe kufuneka nje umntu obonisa ukuqala njengomkhuhlane.