Indlela ukupheka adlula yemifuno

cuisine Japanese namhlanje zithandwa kakhulu. Kwihlabathi abantu bayakuvuyela ukuba adle sushi yaze yaqengqelekela, yaphekwa ngeendlela ezininzi ezahlukeneyo. Ngamanye amaxesha indibanisela izithako kubo kuba eqhelekileyo ngokupheleleyo. Umzekelo, ingqalelo ekhethekileyo kufuneka rolls yemifuno. Ukongezelela umxholo wayo osidingayo ephantsi, ezi mveliso ziluncedo kakhulu emzimbeni womntu. Ngokomzekelo, cinga ezinye iinketho ezininzi umdla lokulungiselela lwabo.

Kuba inyama real

Abalandeli ungenza rolls yemifuno abatya nokutya, usebenzisa izinto ezisisiseko ilandelayo: 2 zucchini, yemixoxozi, iminqathe, iipepile pod elithozamisayo kunye nentwana cream samasi.

Ukulungiselela le ukutya kufuneka:

1. Zucchini kunqunyulwa lengthwise ngokucophelela imicu alinganayo ngohlobo yimivumbo ezingcakacileyo. Kungcono usebenzise imela okhethekileyo.
2. Ukuwa imifuno ezishiyekileyo yimicu.
3. Ezinemizila itshizi ukwanda zucchini. Layer akufuneki ukuba obukhulu kakhulu.
4. Ukusuka kwelinye icala ukuya ubeke phezu kwakhe encinane umxube yemifuno.
5. Twist roll, ngobunono ngokuyambathisa iminwe yakho iimveliso strip obhityileyo.
6. Gcina ifomu isidlo kwaye saa, kuyimfuneko ukuba imngene ecaleni skewer encinane okanye wokuvungula njengesiqhelo.
7. Yenza okufanayo kunye nabanye oonotsheluza zucchini.

Wafumana adlula yemifuno yokuqala, kodwa emnandi kakhulu. Amanzi kunye elimnandi, ngokuqinisekileyo baya isibheno abalandeli ukutya okunempilo. Enyanisweni, ukuze balungiselele kuwo, akukho mfuneko ukuba imifino.

Rolls wafaka nemifino

Ukuba utshintsha yinxalenye okuncinane ukuwavala odidi, banako ukufumana rolls yemifuno pretty umdla. Kulo mzekelo, umsebenzi kuya kufuneka: 200 iigram zerayisi, kwaye enye Adyg sisi 1 avokhado, 5 iigrem ityuwa, iikomityi ezi-2 zamanzi, yemixoxozi, ipepile isiqingatha pod kunye neemakhishithi 4 nori.

Ukulungisa imiqulu esinjalo ngendlela eqhelekileyo;

1. Okokuqala, kuyimfuneko ukuba azalise irayisi ngembiza uze ufake kulo ngamanzi, yongeza netyuwa uze upheke malunga nemizuzu engama-20 de lonke ulwelo amathumba kude. Imveliso ogqityiweyo kufuneka uphole kancinci. Oku kuya kufuna iiyure 1-2.
2. Izithako ezishiyekileyo anqamka ngokucophelela imicu babulingana nesandla milimitha ngaphantsi kwe-5.
3. Otwatyululweyo phezu ekhukweni itafile uyibeke phezu sheet yakhe yohlaza sicinezelweyo.
4. Isiqingatha yonke komhlaba yokugubungela irayisi nori. Ngoko uqengqa ukuze bangabi lusali, kufuneka zilinganisiwe ngokufanelekileyo.
5. Kwelinye icala ukuba yinxalenye yokuzaliswa uzilungiselele.
6. Phakamisa ngohlangothi ukhuko nokunceda iminwe esinzulu bajije imveliso ibe esongwayo. Akukho mfuneko yokuba ulisonge uyadana. Kulo mzekelo, iphepha ayinako ukuma kunye iinyembezi. Shiya ngokuba kuncanyatheliswe-3 cm, kunye nabanye nori kunqunyulwa ngononophelo ngemela elibukhali. Ngenxa yoko, le preform kufuneka ulale imizuzu eli-10.
7. edge imela Trim, ize ke intsalela ye-coil yahlulwe iinxalenye ezintandathu alinganayo.

Ezinjalo Rolle soy ngokuqhelekileyo wondla sauce, ijinja zifakwa, wasabi.

adlula Spring

Indlela enye upheke adlula yemifuno? Iresiphi zisenokwahluka kuphela ukwakhiwa yokuzaliswa. Umzekelo, yenza "imiqulu yasentwasahlobo 'emangalisayo ezenziwe iikeyiki erayisi ojingayo. Kuza kufuneka yohambelwano zilandelayo iimveliso: ezinye enekuku irayisi, imifuno (iminqathe, yemixoxozi, ikhaphetshu Chinese, iipepile, itswele eliluhlaza, avokhado, cilantro), i icephe sesame, soy sauce, abambalwa "tabasco" ilahla khona, kwakunye sesame nezinquma ioli.

Inkqubo ukupheka iqulathe amanyathelo alandelelenayo:

1. Imifuno isikwe julienne (hayi ibhityile kakhulu) kwaye uzifake isitya. Kukho kwakhona ukufaka imbewu, tabasco nesosi kunye namafutha. Ukuze incasa sigcwalise okuneziqholo ngakumbi, ungafaka amathontsi ambalwa yejusi yelamuni. Products kufuneka kakhle.
2. Ngalinye libiza imizuzwana zokuqala 20 nkxu emanzini, uze wayaneka kwibhodi ahlabayo. Xa iziko wabeka uzalise kwaye azithandele nemvulophu imveliso.

Yitya imiqulu ezinjalo kufuneka nkxu zesoy (okanye ezinye) sauce. UKwakhiwa yokuzaliswa inokuba na. Bonke baya kuxhomekeka ukhetho lwabo incasa kunye nokufumaneka kweemveliso ezithile.

Rolls kule ntlama

Endaweni yokusebenzisa sheets zemigrayo nori "filo", ungakwazi ukupheka rolls yemifuno kakhulu. Ekhaya, ukwenza snap. Zifuna amacandelo alandelayo: 15 sheets intlama "filo" 300 grams ehluma bhegi, iminqathe-2, isiqingatha intloko ikhaphetshu Chinese, 2 iipepile eziswiti, zucchini 1 bit sushi neviniga kunye namafutha omnquma.

Indlela ukulungiselela rolls, xa isimiso esifanayo:

1. Okokuqala kufuneka wenze Akunakuba. Ukuze benze oku, iimbotyi kufuneka zihlanjwe kwaye wome ngocoselelo yaye zicocwe iminqathe nibanqunqe usebenzisa grater ekhethekileyo thandwayo Korean.
2. Zombini weemveliso isongiwe kwisitya, ethulula ngeviniga, wayifaka ukuba Faka ubuncinane ezimbalwa iiyure.
3. Pepper ukuba ezikucaphukisa eziko, waza ke ulusu lwakhe uze ususe zonke iimbewu. Ipete eseleyo usikwe ezinemvume.
4. Ikhaphetshu olungiswe zimfundiso.
5. Zucchini isikwe imicu zicocekile.
6. On iibhodi neemela ukuqalisa intlama.
7. Yabelana phezu kwakhe izinto ekulungele, uze uvale yonke indlela yamandulo. Usiko "filo" abaseleyo kufuneka ogalelwe ngamanzi iglu.
8. Qhotsa in ibhotolo ubushushu medium kwada komhlaba libiza kubonakala brown kuphawu segolide.

imiqulu ezinjalo mnandi kudla zombini ashushu nabandayo.

Imiqulu Mexican

Ukusebenzisa zokupheka ukutya Mexican, nathi, ungakwazi ukupheka uluhlu imifuno emnandi. Photo of esityeni ogqityiweyo ibonakala mnandi kakhulu. Soqulunqo mveliso zilandelayo: 1 tortilla, 10 iigrem pepper, 50 g soft cream itshizi, 5 iigrem Chili sauce, kwaye ukuba oyifunayo, ngaba kongezelelwe itumata encinane, lettuce 'Iceberg', itswele iCrimea kunye "Salsa" sauce.

izidlo Ready ngokukhawuleza kakhulu:

1. Inyathelo lokuqala ukuxuba ngokucokisekileyo sauce Chili kunye netshizi.
2. Ubunzima engumphumela isasazeka flat.
3. Ngononophelo isikwe imicu ezingcakacileyo yonke imifuno wazibeka embindini tortilla.
4. Fihla i ikhekhe incwadi esongwayo, uze iziqwenga a la ezinokufumaneka kuyo.

Ngokuqhelekileyo, ezifana rolls sebenikwa zemveli Mexico "Salsa" sauce. Kokuba kwangaphambili esithengiweyo evenkileni okanye wenze ezizezakho. Ukuze wenze oku, melenko ivuthu- intsimbi ipepile, iitumato, itswele, imifuno (parsley, nebheyizile, idile) kunye iseleri. Emva koko kufuneka nje ukufaka isoso encinane, yaye umxube elungileyo.