Izikhephe zucchini, wafaka inyama okuthambile okanye imifuno, ungumntu okulula kakhulu ukuba Buffet grand okanye ikhondo esingundoqo sasemini. iihafu lume zosiwe Akunakuba esinevumba elimnandi, legqunyiwe uqweqwe parmesan, akayi kungamohlwayi nabani na akanankathalo. A ukudla ngomumo-eyenziwe nje yaye ngokukhawuleza. Qiniseka ukuba ukuzama kuyo!
Eyimitha zucchini-isikhephe: iresiphi inyama okuthambile
Kuba servings eziliqela uya kudinga oku kulandelayo:
- 3 zucchini abatsha;
- 400 gr. Akunakuba oyikhethileyo - yenkomo, yehagu, umxube zayo, nako ukuthatha inkukhu;
- 1 Iqhekeza itswele kunye setumato zivuthiwe;
- 2 tbsp. l. ingqolowa eyakhiwe mnandi;
- sisi - malunga ne-100 g.
- eyemayonnaise, zokubopha, ioli ngembiza kunye netyuwa.
Iimpompo of courgettes abotshwe inyama, ilungisiwe ngolu hlobo lulandelayo. Okokuqala, usike luyacolwa itswele, nxiba ipani ngembiza ngeoli ndilula Qhotsa. Xa kukho kakhulu, yongeza okuthambile inyama, iziqholo kunye netyuwa uze upheke malunga 10 imizuzu. Neetamati, usike luyacolwa mix ngengqolowa, itshizi, ezicukucezwe zancinane nothango lwaso. Courgettes akusafuneki nto, selikukuhlanjwa ukususa inxalenye ephezulu emva sika lengthwise kubini ukhuphe yintlama. Kufuneka ufumane i "iphenyane" ngeendonga kwisiqingatha isentimitha zamafu. Xuba inyama okuthambile kulungiselelwe ngengqolowa itumata Yaye ekubeni zucchini isithuba. Mayonnaise kuyimfuneko kwakhona ukudibanisa kunye itshizi, ukufumana sauce kwaqhenqetha ngenkululeko kunye nemifuno ngaphezulu. Kwenziwe. Ithanga, isikhephe wafaka kunye inyama okuthambile, kufuneka ubeke phezu bhaka uthumele eziko imizuzu engama-20 okanye isiqingatha seyure. Le dish ancedwe ngokwayo, ngaphandle dish side, kodwa nge okubizwa namazambane. Ngenxa yokuba imifino ukuze okuphekwe khangela ezihle kakhulu ukukholisa, ukuze babe ukongeza etafileni leeholide.
Njengemikhombe zucchini abotshwe nge anika
Zama ukwenza oku, inguqulelo abatya ye iresiphi odlulileyo. Kuba ukuvala, eli xesha siza kuthatha makhowa. Susa kwi-inventri yakho;
- isiqingatha Kilo amakhowa ezintsha, emhlophe amakhowa, Aspen , njalo njalo;
- 1 kg courgettes ubungakanani obuncinane, kungcono ukukhetha imifuno entsha;
- 2 anyanisi bulb;
- a amacephe ambalwa cream ezimuncu;
- 150-200 gr. sisi (okuqinileyo);
- imifuno, intlama yejusi yelamuni, ityuwa, ioli ngembiza.
Hlamba zucchini, wonqanyulwa lengthwise, ukususa inyama - kufuneka ufumane i "iphenyane" ngeendonga ngokwaneleyo zamafu. Kufuneka bacukucezwe agcadwe a skillet. Mince anyanisi, amakhowa uyinqunqe ibe ngamacetyana. In ipani efanayo apho iphekwe zucchini, Brown le Akunakuba wakho - itswele kuqala, uze emva koko makhowa. Woyigalela ityuwa, afefe ubulawu pepper, yongeza ezimbalwa iglu cream ezimuncu kunye isiselo encinane yelamuni. Imizuzu kwiqondo lobushushu ephantsi malunga 10 imizuzu. Kwenziwe. Dibanisa kwamabala bacanda kwaye, ukuqala ubunzima marrows yemifuno. ngesisa ukutya Top afefe sisi abuyele eziko ukubhaka ngama-200 ukuba uhlala elungele kwemizuzu eli-15. Njengemikhombe zucchini abotshwe kunye amakhowa, okunencasa ingakumbi xa ukhutshelwe cream emuncu. Njengoko ukuzaliswa nazo zinokusetyenziswa zazharku nayiphi imifuno, ezifana iminqathe, seqanda kunye pepper. konke kuxhomekeke kwingcinga yakho kunye nokufumaneka iimveliso kwisibandisi sakho.