Indlela yokulungisa indlebe le cod?

Endlebeni cod kunokuqulunqwa ngeendlela ezahlukeneyo. Namhlanje sinikela ingqalelo yakho ngendlela elula lula ukuba uyakwazi ukusebenzisa ukudala isidlo ekhawulezayo, ekucebiseni kunye aqholiweyo. Kufuneka kuqatshelwe kanjalo ukuba esi sidlo lokuqala ayinayo isiqulatho eliphezulu caloric, ezifana isuphu inyama. Yiyo loo nto ithandwa kakhulu phakathi kwabo ke bemlalele ubunzima lwabo.

lesuphu kunye elimnandi of cod: iresiphi inyathelo ngenyathelo zokupheka

Ukudala le esityeni, kuya kufuneka ukuba bathenge iimveliso zilandelayo:

• amanzi okusela zesiqhelo - 1.3-1.5 l;
• cod fresh (ngokuba isuphu kungcono ukuthatha inxaxheba umsila) - 500 g;
• anyanisi emhlophe elimnandi - 2 iintloko;
• Iitapile - 4 iiPC;.
• Iikherothi enkulu - 1 pc;.
• okunamafutha cream - 40 ml;
• namafutha omnquma, okanye ujongilanga shinyi - 6-7 iinkamba ezinkulu (zokupheka);
• idile fresh and parsley - msebe aphakathi;
• Iintolo oluhlaza itswele - 3 eziqwini;
• ityuwa entle elwandle, amagqabi bay, pimento umgubo - ukudibanisa kwisitya kwi esizithandayo.

fish Ukulungiselela

Endlebeni cod ukufumana okumnandi kunye esivumba kuphela kwimeko ukuba intlanzi fresh kangangoko kunokwenzeka. Ngokuqhelekileyo sebenzisa intloko okanye umsila kuba kumalungiselelo ale isuphu. Sagqiba ukusebenzisa yesibini ukhetho. Ngoko ke, iketelele lomsila wentlanzi kufuneka ahlambe kakuhle uze usike fin nzima ukushiya kangangexesha elithile ebukele.

imifino processing

Indlebe cod, kwakunye naziphi na ezinye isuphu, kubandakanya ukusetyenziswa imveliso yentlanzi nje kuphela, kodwa iindidi wemifuno. Noko ke, ngaphambi kokuqhubeka kunyango lwabo ubushushu ngqo, izithako ezifunekayo ukulungiselela kakuhle le data. Ukuze wenze oku, Chuba iminqathe, iitapile kunye namatswele. Ngaphezu koko, amacandelo amabini yokugqibela kufuneka ukuba sicande zibe iityhubhu. Yona iminqathe, kungakuhle ukuba tha. Kukwacetyiswa kwakhona ukuba ukususa ezibandayo emanzini, idile, parsley kunye nga riki na koko zinqunqwe ngemela.

Process sautéing imifino

Endlebeni cod wajika ubuninzi okunencasa kunye esimnandi, iikherothi namatswele kucetyiswa kuphela ukongeza umhluzi, kwaye pre-agcadwe amafutha omnquma, okanye ujongilanga. Ukuze wenze oku, ethulula ioli emifuno iyafuneka, nowezojiweyo ngepani, uze zilifudumeza uyigalele imifuno ukuqhubekekiswa ngaphambili. Zokupheka kufuneka ibe elide aze abe segolide. Enanikade izithako kucetyiswa ngakumbi allspice ukunambitheka netyuwa elwandle.

unyango Fudumeza kuzo zonke amakhono

Ukulungiselela le isidlo kakhulu lula yaye ngokukhawuleza. Ukuze wenze oku, kufuneka uthathe i imbiza enkulu, igcwalise amanzi okusela eziqhelekileyo (2/3) kwaye ke ubilise usixhome nomsila wentlanzi ukuqhubekekiswa (ityuwa efunekayo nepepile). Cook cod kuyanconywa imizuzu 23-27 kwi abile. iintlanzi kufuneka sikulungele ngokupheleleyo ekupheleni kweli xesha. Kufuneka asuswe ngenyameko umhluzi ukwenzela ukuba akukho inciphisiwe. Ngaphezu koko, nomsila kufuneka ukuba ayaphola, susa amathambo kunye eluswini, emva koko usike izandla iziqwenga eliphakathi kwi.

Xa intlanzi ukulungele, kufuneka senze le iitapile broth uyose malunga 12-16 imizuzu. Emva kweli xesha ipani kufuneka kongezwe onke amagqabi wagawulwa, intlanzi elinqunqiweyo ngokushiyanayo, cream enzima kunye nemifuno browned. Okulandelayo, sifanele silindele ukuba umhluzi abilayo uze ususe izitya ukusuka esitovini.

Indlela thaca kakuhle ukutya etafileni?

Indlebe cod wakhonza etafileni iipleyiti inxenye isuphu kwindawo eshushu okanye kufudumele. Ukongeza kule isitya kucetyiswa ukuba anikele cream okanye eyemayonnaise, kwakunye ingqolowa okanye rye isonka.

inkcazelo eluncedo

Ukupheka isuphu intlanzi yeresiphi, ungasebenzisa nje kuphela cod kodwa iintlobo ezinjengesalmon, trout, nomsila wayo, Pollock, haddock, njalo-njalo.