Indlela yokuphatha ukhohlokhohlo owomileyo ekhaya?

Unyango lwe ukhohlokhohlo owomileyo ekhaya kunye amayeza emveli zithandwa kakhulu phakathi kwabo abajongene nale meko ezingemnandi. Kufuneka kuqatshelwe ukuba namhlanje iindlela ebhankini engaqhelekanga kukho iindlela ezininzi ezahlukeneyo ukuphelisa esi sifo. Makhe sihlolisise ezinye zazo ngokweenkcukacha.

Unyango ukhohlokhohlo owomileyo ekhaya inhalation

Neentlanga zizixhamlele Isisombululo uthandwayo nxamnye kubonakaliswa sifo arhogelwe unyango. Njengoko waziwa kakuhle, ukhohlokhohlo owomileyo phantse zange sikhatshwe yi phlegm. Kungenxa yoko le nto unxaxho onjalo kunokwenzakalisa isifo ye phecana yokuphefumla, ngaloo ndlela ebangela umnqweno ngakumbi ukuze uvule umqala wakhe. Kulo mzekelo, zombini abantu kunye namayeza olusemthethweni bekwacelwa ukuba bancede baqinisekise ukuba le ukhohlokhohlo owomileyo ngokukhawuleza kangangoko kunokwenzeka ukuze manzi, ngaloo ndlela kakhulu lula imeko yesigulane. Kucetyiswa ukuba basebenzise inhalation. Kufuneka isekelwe izityalo ezifana Linden intyatyambo, marshmallow ingcambu, mullein, iziqhamo, anise, yeqanda, i-, ngeplantain, amagqabi unina kunye nomnye umama, imbewu iflakisi, njalo-njalo. Kuba unyango yomoya mfuneko ugalele 3 amacephe ezinkulu ingca eyomileyo kuphela ilitha 1 ngamanzi abilayo, xa ibhafu ngomphunga (hayi ngaphantsi kwe-5 imizuzu), yaye emva koko ukuze aphefumle phezu zomphunga kunye umlomo wambu ngengubo, kuba imizuzu 13-17.

Ezinye iindlela amayeza emveli

Unyango ukhohlokhohlo owomileyo ekhaya singabandakanya ulwamkelo kunye decoctions wemifuno. Ukongeza zonke imifuno ngasentla ezi iziselo amayeza ingasetyenziswa naseSipro, Leonurus, chamomile, valerian, ingcambu iflegi elithozamisayo, lemon namafutha, oregano, umba kunye nabanye. (2 dessert amacephe iglasi yamanzi). Ezi zityalo ezinjani ukufumana ekhemesti. Nangona kunjalo, phantsi ulwazi ezithile ukuba ahlanganise ngokwakhe. Ngenxa yoko, amakhambi kufanele ngoko ibhafu zomphunga ngoko a thermos uze usele 90 ml 4-7 amaxesha ngemini.

Phakathi kwezinye izinto, unyango ukhohlokhohlo owomileyo ekhaya lubandakanya ukusetyenziswa kunye nezinye zokupheka amayeza emveli. Abanye abantu bakhetha ukuphelisa esi sifo ngokusebenzisa nga riki umhluzi, umntu usebenzisa umxube fresh ekalika yobusi, igalikhi kunye namasi, yaye ezinye zizonke esebenzisa iziselo eziqhelekileyo iikherothi (fresh), ugalelwe isiraphu eswekile 1: 1.

Njengoko ubona, kukho kakhulu ukuba balahle into efana ukukhohlela owomileyo ezimbalwa iindlela. Noko ke, asingabo bonke abantu sithembele ngendlela engaqhelekanga. Kulo mba, sicebisa ukuba uqwalasele olu luhlu kweziyobisi, nto leyo icebisa ukusetyenziswa amayeza aqhelekileyo lo uphawu.

ukukhohlela Dry: amayeza, iziyobisi

Ukuze ufumane inkcazelo ngendlela yokuphatha omdala okanye umntwana ukhohlokhohlo owomileyo, ndimele ndithi kuni kuphela ugqirha onamava. Eneneni, uphawu loo kubonisa ubukho zizifo ezahlukahlukeneyo. Ukuba unayo nomkhuhlane, nto leyo sikhatshwa ukukhohlela ubhobhoyi, ngoko okususa inkathazo kwaye ukuba kube lula karhulumente wayo uya kukwazi ukunceda mucolytics. Bakhawuleza liquefies phlegm kwaye iququzelela isuswe emva koko. Okwangoku, izikhongozeli ezi zilandelayo nemixube kuba unyango lwe ekhohlela owomileyo, "ACC", "Ambroxol", "Bromhexine", "Mukaltin", "Bronholitin" yaye "Gedeliks". Zifumane iinkcukacha kuthetha omdala okanye umntwana kufuneka ibe kuphela emva kokuba axilongwe-thethwano kunye nogqirha.