Indlela Yokusinda Ehlobo

Ihlobo, lifana naliphi na ixesha lonyaka elinama-pluses kunye ne-minuses zayo. Wonke umntu uvavanya isithunzi sakhe kunye nolonwabo, kodwa siza kuxubusha ingozi jikelele kunye nendlela yokuziphepha kulo nqaku.

Okokuqala, kuyimfuneko ukugqoka iimpahla ezikhanyayo kunye nezingubo. Imibala ekhanyayo ibonisa ngakumbi ukukhanya nokushisa kunemibala emnyama. Ukongezelela, ukuba kunokwenzeka, ungagqoki iimpahla ezenziwe ngeempahla zelungelelaniso, ukhetho olulungileyo luyi-fox okanye ikotoni. Kukho iimfate ezenziwe ngokukhethekileyo zokukhusela ukushisa kunye nokujuluka, nazo ziyacetyiswa ukuba zisetyenziswe.

Ukuba kuyimfuneko, kuyimfuneko ukuba ugqoke isitya esikhulu esiphezulu phantsi kwelanga elide. Ulibale ngokubonakala kwakho kunye nokucwasa, impilo yakho iyabiza ngakumbi kunokuba ubukeka ngayo. Ehlabathini lanamhlanje, unokufumana iindidi ezaneleyo zentloko. Ukuba ukhathazeke ngokubonakala kwakho, sebenzisa imihlobiso eqaqambileyo.

Musa ukuwashiya i- sunscreens kunye ne-lotions. Kukho uluvo lokuba kufuneka lusetyenziswe kuphela elunxwemeni, nangona kunjalo ukusebenzisa kwabo kwimihla ephumayo kuqinisekisa ukukhuselwa kwakho ngokugqithisa nokushisa kwelanga. Ukongezelela, uluhlu olukhuselekileyo lwe-krimu lusebenza nje iiyure ezimbalwa, ungalibali ukuyihlaziya.

Ingcamango yokufumana i-tan enhle ingakhohlisa, kodwa akunakwenzeka. Kungenzeka ukuba utshisa ilanga. Musa ukushisa ilanga elangeni kunye nefuthe. Kuya kuba ngcono ukunweba lo lonwabo kwixesha letyala, kodwa qiniseka ngempilo yakho. Ngethuba lokushisa ilanga, ungakhohlwa ukususa iindandatho kunye nezinye izinto zokuhlobisa, mhlawumbi ziya kushiya indawo ezikhanyayo.

Ehlobo, kubaluleke kakhulu ukukhusela ukungcola. Kodwa zama ukusela amanzi apholileyo kuphela. Iziphuzo ezinxilisayo kunye notywala akuncedi ukunyamezela ukushisa, ngaphezu koko zifaka isandla ekudambiseni amanzi. Xa uphuza amanzi, ungaphuzi manzi abandayo abandayo, oku kungakhupha imeko yokutshatyalaliswa ngenxa yokutshintsha kwexesha lokushisa.

Abo bahlanjululwa yintlungu yokufudumala kufuneka badluliselwe emthunzini baze baphule iimpahla ezinxibileyo. Kubalulekile ukuba uhlambe ubuso babo ngamanzi abandayo, kodwa ungawagubungeli ngeempahla ezigxobhozo okanye amathala, oku kuya kuba nzima ukulahlekelwa ngumlilo.