Ingca quinoa - yokhula okanye unyango?

Iminyaka quinoa ingca olambileyo kwaye ukwaphulwa ukuze asindise abantu ngenxa yendlala. izizwe ezininzi emazantsi ezifana Moldovans, Bulgarians kunye Gagauz, yaye namhlanje elinywa gryadochki egadini eli uhlaza emnandi uyifaka isuphu ehlotyeni vitamin okanye ufefe eshiya isaladi okanye ipleyiti netshizi. Kuba quinoa ezininzi ingca - a uhlobo isipinatshi zasendle. izazinzulu Modern sengqondo walihesha kuyo, ngenxa yokuba esi sityalo ayiqondakali kahle. Kodwa ngenkulungwane XV, oko ichazwe ngokwenkcukacha kwi ngegunya zo ezifana Galen kunye Serapion, kuhlelo yokuqala eshicilelweyo ethi "I-Garden of Health," Peter Shaffer.

Kule quinoa ncwadi ingca emelwe njengesixhobo omangalisayo ekunyangeni izifo ezibangelwa overcooling. Ngemihla yakudala abantu abazange abaleke ukuya ugqirha ukuba ukudumba kwaye asha nail ebhedini. Kuba unyango kwengca zaparivat quinoa kwaye isicelo kule ndawo obuhlungu. Kwaye namhlanje, xa kwiilali iVolga ngugogo ukunika kwizigulane kunye nezigulo kwesibindi, kwemiphunga okanye isinye usele decoction of yokhula eluhlaza le nabalulamileyo. Kukho amatyala yokuphilisa usebenzisa quinoa umhluzi evela kolusu. Kananjalo ococa igazi.

Njengoko isityalo Kubonakala ngathi quinoa? Inkcazelo elula yayo. Le ukhula yonyaka, owawufikelela kubude semitha enye. Roma kumaxesha amandulo kwathiwa ngokuba "Marey" - kwigama 'enkulu ". Olona hlobo usemncinane - umbala oluhlaza-eluhlaza. Yaye ngelinye ixesha, kuba luthuthu eluhlaza. Nangona okanye ezipinki kunye amagqabi eBurgundy of quinoa ingca. Photo ohamba eli nqaku, kuya kunceda ukudala umfanekiso epheleleyo ngakumbi kwisityalo.

Yitya quinoa kwi ukutya okanye usele into iti zakhe esintu kunokuba mda. Ngapha koko, le sityalo akuyongozi. Akukho mali ingcono kwiimeko apho umzimba kwasekwa eninzi yencindi yomlomo. Loo icephe eyomileyo imifuno quinoa ukuya kwenye nendebe yamanzi abilayo, esithathwe kathathu ngemini, likuvumela ukuba ukubuyisela iinkqubo pathways emzimbeni, ukunqanda nangokurhala, sidinwe kwaye uphelise kunye hysterics. elide Kuye unina Yiza kusana umhluzi quinoa nesifo sorhudo kunye neentlungu emqaleni kwaye esiswini. umhluzi ngaphandle ingasetyenziselwa ngamanzi emlonyeni nasemqaleni, intertrigo silume ukuhlamba iindawo apha esikhumbeni.

Quinoa naa yonke indawo ngaphandle Far North. Qokelela izityalo kunye nenjongo amayeza ukuba kuyimfuneko ukususela phakathi-ihlobo ekwindla. Mexico likhula quinoa olugobileyo. Yakhe ikhule apho inkcubeko isonka. Xa ukutya maningenzi imifuno kuphela, kodwa imbewu, kusetyenziswa ukulungiselela isidudu uwose ube zezonka dessert. Ukukhulisa iintlobo yethu ebomvu bacebe ngakwicala leeprothini kunokuba eluhlaza. Bona zisetyenziswa njenge isisu kwenza ukuba ukuqhina, iyabiliswa emanxebeni. Xa hoarseness kunye ukukhanya decoction abandayo quinoa ebomvu zisulu ukudumba kunye phlegm. Iyabiliswa amagqabi womile kwaye fresh, sizani ngokupheleleyo iintlungu samathambo nokuphelisa sifo. Kwamagqabi ziyasetyenziswa hemorrhoids uphilisiweyo. Warriors aphakathi isicelo ukopha amanxeba amagqabi quinoa entsha.