Isaladi iintlanzi ebilisiweyo: zokupheka yokuqala

Akubuzwa ukuthetha malunga iinzuzo iintlanzi umzimba. Kulo yaye bonke uyazi. Ngenxa enokuba kubhaliwe iphekwe isuphu, intlanzi eqhotsiweyo, kucima, ezomisiweyo, vyalyat, wazosa izonkana. Nisamana burger kunye ophaya. Isaladi yentlanzi ebilisiweyo ngaxeshanye yoqobo kunye nenoqoqosho. Naye engaqhelekanga kuba ukubala, njengoko umthetho, ukusetyenziswa nditshaye herring okanye mackerel. Ilettuce mali ngenxa yokuba ingengabo bonke uthando ebilisiweyo iintlanzi ngendlela ecocekileyo, yaye ngokufuthi lisuse kusuka isuphu. Ngaphandle ngamazwi kakhulu ngezenzo.

Isaladi yentlanzi ebilisiweyo "Royal"

Ngokuba lo isitya, sebenzisa kumabanga atshiphu, ebizwa ngokuba "ekuxhonyekekwe intsomi" - Pollock kunye hake. Kwisiqingatha Kilo of intlanzi abilayo de unomsa emanzini ityuwa ezahlukeneyo zinongwe. Ulwelo kuya isuphu uze usete isidumbu buyehla. Cook nzima-ebilisiweyo amaqanda amathathu. Sika anyanisi. iminqathe ezintathu. Kucatshulwe ukusuka ingqayi 300 g zifakwa umngundo, wawaxabelela iisampulu ezininzi enkulu. Zeentlanzi ebandayo susa onke amathambo. Salala onke zoleko izithako, ngokungasilibali promazyvat imayonnaise nganye. Ingaphandle kulo myalelo: isiqingatha intlanzi, iminqathe, amatswele, amaqanda, kwaye abanye Alaska Pollock okanye hake, amakhowa. Beka isaladi efrijini ngeyure enye.

isaladi Noble yentlanzi

Akukho kakhulu ukhetho mali njengoko kuthatha 200 grams Intlanzi kuye. Kufuneka isikwe iityhubhu babebhityile elide. iitapile ezinkulu kunye neminqathe
Thina ubilise iyunifom, onomlaza, lowo makasikwe phakathi iityhubhu ezincinci. Tomato kunye cucumber shinkuem izilayi ezibhityileyo. Kocheshok cauliflower ithumba emanzini onetyuwa, apholileyo, ibattery zibe embalini. Zonke iimveliso zixubene, yongeza ezimbalwa iglu-ertyisi eziluhlaza okunkonkxiweyo, eyemayonnaise, ukuhombisa ne ngobunono.

Winter isaladi "Everest"

iitapile abasibhozo kunye neminqathe ezine, bazipheka iidyasi zawo, ukucocwa, wonqanyulwa, zibe imicu. Ngokufanayo cells pickles ezintathu. Imifuno, mix, ixesha kunye eyemayonnaise, ukuba azithanga saa. Sizifaka embindini esimcaba enkulu ngamanga. 300 g yentlanzi umtya kwethumba oko, iziqwenga amancinci. Sizifaka kwi 'unyawo "kunye iitumato zifakwa ezinqunqiweyo. Galela phezu isaladi yentlanzi imayonnaise.

isaladi ihlobo

Esi sidlo kuhle ukuphekela ehlotyeni okanye kokwindla, xa ukukhonya iziqhamo apho. Thatha 350 g apile kunye yeepesika inani elincinci kancinane, kodwa unako uzihlole kunye nezinye iziqhamo. Ngaba wayityatya iziqhamo zibe ngamaqhekeza amancinci, ukususa imbewu, iibhokisi iziqhamo kunye, xa kukho imfuneko, Ixolo. A iponti okweentlanzi umtya yethumba, ndikunike epholileyo, uyinqunqe ibe iityhubhu. Xuba zonke izithako kwisitya enzulu. Ityuwa ukunambitha. Le isaladi iintlanzi eyosiweyo Itsalwa ngomxube wezixa ezilinganayo ze-cream ezimuncu kunye iyogurt. Hombisa kunye eminti entsha. Uyakwazi ukubeka ukutya phezu emazantsi lettuce okanye ikhaphetshu Chinese.

dish okuvuyela esi kunye nesalmon kunye netshizi "feta"

Umtya yethumba kunye yerosemary kunye bay wegqabi ngetyuwa amanzi imizuzu ezisixhenxe. Ukuba akukho salmon, ilingane nayiphi na intlanzi kunye inyama ebomvu - trout, chuma salmon. Arugula, lettuce kwakunye nebheyizile, ndiya kuziqhawula izandla zakhe zaba ngamaqhekezana nesitya ngaphakathi kunye nabo. Beka phezulu ntlanzi aqinile befuna. Cherry iitumato kunqunyulwa kwisiqingatha. Baya ukusuka phezulu. Okulandelayo ke upakishe izitena 'feta ", emva koko - zakhutshwa zomnquma kubini kunye eyenza iminquma. Ityuwa uqhubeke kumalungiselelo yokuzaliswa. Xuba namafutha omnquma, yejusi yelamuni kunye neviniga balsamic. Coffee ukhamba lwemostade kuya ziyabunonga esityeni. Zivuse kakuhle ngefolokhwe ze ugalele sauce lettuce kuye "kuphekwa intlanzi ebomvu".