Isidlo okungaqhelekanga, okanye umpheki kwehle

Ukususela beza kumaxesha amandulo kuthi sisithethe ukuba senze kukhunjulwa umfikazi, emva isizalwane okanye zibanjwa iyavuka umntu omthandayo wakhe komngcwabo, zona isidlo ezihlangeneyo endlwini ubhubhileyo. Kodwa yintoni upheka ukuze kwehle, equka izitya kwi menu kwi namhla nzima? Makhe sihlolisise lo mbuzo.

Kolivo okanye kutya

Mhlawumbi le yeyona nto yokuqala phezu kwetafile lenkumbulo. Kuyinto ukhozo cereal ingqolowa, nerhasi okanye irayisi, zeerasintyisi kwaye utyholwa zobusi abangcwalisiweyo emngcwabeni. Iinkozo ezi uphawu yoVuko, kunye zeerasintyisi nobusi umqondiso nobumnandi sindiso ezulwini. Ndimele ndithi ukulungiselela yokuvuka kutyu kuyimfuneko.

Indlela ukupheka kutyu

Iinkozo zengqolowa kokuhlanjwa, zifakwe okwethutyana (ungakwazi ebusuku), emva koko bapheke de kwenziwa. zaye ke ugalelwe iimbewu poppy, ubusi kunye neerasentyisi, ngaphambili ndahlamba, womile kwaye scalded. Ngaloo yobusi sobisi ngaphambili ngamanzi (1: 2). Kule isisombululo kunye neenkozwana wayipheka. Qaphela ukuba ukupheka inokuba kutyu wake kunye nerayisi. Yayenzelwe ngendlela efanayo nengqolowa.

enekuku

Keyiki kwakhona esityeni imbopheleleko phezu kwetafile lenkumbulo. Bona ezinxulumene ekuqaleni imvuselelo, kunye nobomi obutsha. Zidla bakhonza kunye nobusi. Loo nto inika umdla into yokuba phambi kokuba enekuku zazisenziwa buckwheat umgubo. Oku wabanika incasa amnandi ezimuncu, banamkele indumezulu kakhulu ngakumbi. Ndimele nditsho ukuthi ukulungiselela iikeyiki kwi Emva namhlanje kuba buckwheat nengqolowa umgubo kwaye zinokudityaniswa. Konke kuxhomekeke esizithandayo lokupheka.

Indlela ukupheka enekuku

Izithako: iindebe ezine zomgubo, ezine indebe nesiqingatha ubisi, amashumi amabini iigrem engenagwele, ityuwa.

yokulungiselelwa

Xa isitya kugalela isiqingatha sekomityi yobisi, nto leyo ezifuyelwa nagwele. Emva koko athi omnye kunye nekomityi nesiqingatha yobisi kunye neendebe ezimbini zomgubo. Le ntlama ixubene wayifaka kwindawo efudumeleyo, wambu itawuli. Xa lokongeza isixa izihlandlo ezithathu, yongeza i umgubo, ityuwa, ubisi, waphinda wafaka kwindawo efudumeleyo, kakhle. Xa intlama kwakhona ezifanelekileyo, oko nowezonkana ezisicaba ezingenagwele enekuku ukusuka oli yemifuno.

kissel

Kissel badla ngemva (i menu kufuneka nakanjani ziquka ukutya) zonke iindwendwe. Phezu kwetafile onyamekela ijeli limnandi isiqhamo, okanye oats, maxa wambi ubisi. Kufuneka elingqingqwa, ukuze kunqunyulwa ngemela.

kissel oats

Izithako: iikomityi ezimbini zomgubo oatmeal, amacephe amabini yobusi, iiglasi ezisibhozo amanzi, ityuwa.

yokulungiselelwa

Umgubo ngamanzi ashushu obegalelwe siwagxobhagxobhe, koko wemka iiyure ezisibhozo, kangangokuba Wayemthanda. Emva kokuba ecociweyo, ugalele ityuwa kunye nobusi, ukupheka de zamafu. dish Hot agalelwa ngumngundo nasemva sokupholisa cut ibe ziinxalenye.

isiphelo

Ngenxa yoko, oko besijongene izitya ezithathu eziphambili ukuba uvuke. Kufuneka wathi nokwakhiwa zomngcwabo ubukhulu becala menyu buxhomekeke izithethe zentsapho, ukususela engenayo kunye nenani iindwendwe, leyo ngokuqhelekileyo kuza ngokwabo, kuba kuqala ayamkelwa isimemo. Ngenye indlela, ukutya kufuneka ibe lula, kodwa okumnandi.