Ityholwana Iluncedo Hazel eqhelekileyo

Xa amahlathi wofika of America kunye Europe zingaqondwa kufunyanwa Hazel etyholweni. Le ityholwana entle luncedo yayo thelo kuthandwa ngabantu abaninzi. nezom-Common fanele ukuba usapho ezinde. Kukho malunga namashumi amabini iintlobo ezahlukileyo Hazelnut na.

Kulinywa Hazel yonke indawo, kodwa uluhlu yayo ngokwemvelo iquka neCaucasus, kuMbindi Mpuma naseYurophu. nezom-Common luyakhula njengoko undergrowth ngenxa lwamahlathi funny kunye avuthulukayo. Hazel Jer avuke emahlathini entabeni eCaucasus nomphakamo kwama 2,000 kweemitha ngaphezu komphakamo wolwandle. Veliswa amangile kwezityalo yi ukwanda kwenkqubo ingcambu. Ngaloo amangile ngokukhawuleza zitsho amahlathi, oko kuthathwa yi foresters ukhula. Ukhula becala emthunzini, hayi nawaphi kumathambeka ilanga, kodwa iziqhamo elinethunzi elimnyama mbi, inika Anut encinane. Hazel lifuna emihlabeni, ukuba ukhetha wamatye-sisityebi, imihlaba ehlathini evakalala.

Ukusetyenziswa amangile

nezom-Common idume nje kuphela iziqhamo zayo, kodwa enokusetyenziswa njengomthombo iinkuni ocoliweyo, yaziwa kulo lonke ihlabathi. Hazel iinkuni kakhulu ngenxa yamandla ayo, lexinene bhetyebhetye. iziqu Young asetyenziswa ekwenziweni kweemveliso zityediwe -. yefanitshala, izinyuko, njl wamalahle ezifumaneka amangile vulgare, kusetyenziswa ukuvelisa iipensile kwazo. Amaxolo kusetyenziswa amayeza nesikhumba bed. Tannins neeoyile kubalulekile ukuba yinxalenye yomsebenzi vasoconstrictor hazelnut uqweqwe. Ukususela kwixolo amangile (1 icephe indebe ixolo olungumgubo amanzi abilayo nganye), ukulungiselela umhluzi, nto leyo isetyenziselwa unyango ngemithambo varicose. A decoction amagqabi esetyenziswa hypertrophy prostatic.

Hazelnut - uhlobo lenkcubeko amangile

Hazelnut - owayeyinzala ezifuywayo nezom-amangile zasendle zesiqhelo. Maxa wambi ebizwa ngokuba Lombard nut. Yintoni na isizathu imbonakalo eli gama ayaziwa. Kuye kudala ingqalelo nut amangile magic, nto leyo enika nemfezeko kungandisa leminyaka yokuphila. Ngokutsho kwababhali-mbali, xa kwiilali lwaphela ingqolowa kunye nerayisi, abantu badla hazelnuts, Ebisidla naluphi na uhlobo: ikrwada, nokuba igcadiwe, ngokohlobo iioyile kunye intlama. Ngoko ke, abantu abaphila ngexesha yindlala, yaye waqhubeka ephila.

Ukubunjwa iqulethe-60% ye-oyile hazelnut equlethe organic acid, kwi-20% of iiprotheni, izinto kwizimbiwa. Iron, calcium, potassium, nemagnesium, njl, kwakunye iivithamini B no-E, leyo iqulathe amangile. ekhula Anut iluncedo ingakumbi inyama kunye nabantu, isifo elibharhileyo.

Lombard nut uluncedo ekunyangeni izifo kwegazi. Potassium kunye calcium, ezo yinxalenye nut, kwamnceda kwi kwizihlunu agudileyo intliziyo isitya igazi ngeendonga, ngokuzenza zibe inokusityeda ngeemeko. Kwakhona hazelnuts kunye amangile eqhelekileyo lisetyenziswa negazi, kuquka anemia. Hazelnut luncedo thrombophlebitis, imithambo varicose, izilonda trophic yomlenze asezantsi, kwakunye neengxaki emithanjeni.

Hazelnuts kusetyenziswa yokuhlambulula umzimba. Oku kuluncedo kakhulu unyango zesibindi. Paclitaxel, into equlethwe hazelnut na iipropati protivokantserogennymi. Ukunxulumana egg elimhlophe kunye ibhotolo butter, ungafumana i unendlela ebalaseleyo Burns.

Hazelnut - imveliso kakhulu eliphezulu-osidingayo. Yena amaxesha-8 eliphezulu-osidingayo itshokolethi, 3-lunemiba eliphezulu-osidingayo isonka, amaxesha 7 - ubisi. Ngoko ke ngokutya 200 grams hazelnuts, ungafumana isiqingatha imfuneko lwamihla le calories. Izinga ngemihla ukusetyenziswa hazelnut - ne30-50 grams. Ukuba ngaphezulu eli zinga, singenza ebuhlungu. Isibakala sokuba kukutya kakhulu hazelnuts kukhokelela spasm iinqanawa nedumbe lengqondo. Xa ngokuveza Anut lweShell ewela emoyeni, ngenxa apho kukho sokonakalisa iivithamini kunye neetyuwa nezimbiwa, ngoko ke kungcono ukuba bathenge namaqokobhe hazelnut.