Ukulungiselela ukukhulelwa: ukuqala njani? ukukhulelwa lokuqala

Ngoku oomama elizayo kunye ootata ukukhulelwa elizayo ukuba abe noxanduva ngakumbi abazali babo. Izibini ezininzi zikhetha ukucwangcisa ekumitheni, kodwa wonke umntu uyazi ukuba loo nto ngayo. Ngoko ke, ukulungiselela ukuba ukhulelwe: ukuqala njani?

kanye ekuqaleni

Okokuqala kuyimfuneko ukumisela mzuzu kakhulu efanelekileyo. Ukuba unayo iingxaki zemali ezincane, kuyimfuneko ukuba ihlehlise ukukhulelwa. Ngapha koko, umama elizayo ufuna ukuphumla, kunye nokunqongophala ezezimali - oko kusoloko ntshikilelo lowukulu ngopfu.

Kufuneka uthathe ingqalelo Umnqweno omabini amaqabane. Kuyimfuneko ukuba kungokuvumelana zabazali neqabane nganye wayefuna inkangeleko ummangaliso encinane ekhala. Ukuba intsapho yakho ilungele nangokwemimiselo lwempatho kunye nezo zinto, ukuba ukulungele ukuba amanyathelo.

survey

Ukukhulelwa lokuqala - ixesha ebaluleke kakhulu kubomi umfazi. Okwesibini, iimvakalelo kunye neemvakalelo ahlukeneyo kancinci, kodwa wamitha, nokuba i-akhawunti kusenokuba - kusoloko ngummangaliso.

Impendulo yalo mbuzo ohlupha maxesha oomama: "Ulungiselela njani ukuba ukhulelwe? ukuqala Apho "- ilula:"? Ukususela uphando ". Tyelela ugqirha wakho okanye ukhangele embindini zocwangciso-ntsapho. Kule yokugqibela wena uya kuncedisa ekucwangcisweni ukumitha.

Ukuba unexhala kakhulu malunga nempilo wosana elizayo, qala uphando kunye ukutyelela ugqirha-zofuzo u. Uya kuqhuba iimvavanyo ezifanelekileyo, ukuba ngequbuliso nosapho lwakho niza kuba semngciphekweni, aya kuyinyula unyango olufanelekileyo.

Utyelelo olulandelayo - an obstetrician-ugqirha. uncedo Ingcali ekucwangciseni ukukhulelwa elizayo, bhala ulwalathiso cazululo achaphazelekayo.

Le ilandelayo mvavanyo ngokuqhelekileyo elimiselwe: itotshi-complex bacteriological imbewu vavanywa zokuva usulelo STDs kudidi.

Umyeni wakhe kwakhona imfuno izandla phezu cazululo. Ngokuqhelekileyo, le iimvavanyo ehambelanayo yobudoda uhlalutyo.

Musa ukulibala ukunyanga izifo ezondeleyo. Kwakhona kufuneka agonywe. Bekuya kuba ngcono ukuba uzenze kwangaphambili hayi xa kwenzeka ukumitha.

Thina uphethe ubomi obusempilweni,

Kodwa nophando kuphela akonelanga. Kwakhona ingqalelo nokudla nemikhuba emibi. Yonk 'into ohlobene kwemibi imikhwa, kunene ecacileyo. Kubo kuyimfuneko ukuba ulutyise ngazo zombini ezi amaqabane.

Ngawo onke amandla oko ngandlel 'ithile. Umzekelo, akunguye amadoda amandla ibalulekile njengoko ukutya yonke imihla yabafazi. Umama okhulelweyo akufunekanga kakubi ezinye iimveliso. Ezi zinto zibandakanya iitapile iitshiphusi, neziselo ezihlwahlwazayo, ukutya imibala kwakunye nezigcinakalisi. Kuyimfuneko ukunciphisa ukusetyenziswa kwemveliso ethile etshaya, iilekese njalo njalo. D. Ukuba sele uqhele ukuba ukutya ngoku kukuba abashiye. Yokudla ngemihla oomama elizayo kufuneka obungafaniyo.

Iindlela ukukhulelwa yocwangciso

iindlela Planning, "isikhundla umdla" ezimbini kuphela. Eyokuqala kukuba ukwenza ngaphandle inzalo kwaye baxhomekeke isipho isiphelo. Okwesibini, ngokuzimeleyo ukubala iintsuku kakuhle ukuba akhawule. Ezi ngongoma kungabalelwa eliphezulu ngokuqinisekileyo, kwakhiwa igrafu carcinomas yomzimba lobushushu. Ukuba uya kukuxelela xa umzimba yomfazi kakhulu ukulungele ukukhawula.

Indlela ukufumanisa malunga ukukhulelwa phambi kokuba kokulibazisa?

Oogqirha ngazwi linye ukuba nokukhulelwa inokumiselwa kuphela emva kokuba ukulibaziseka wenyanga elandelayo. Kodwa ngoko ufuna ukwazi ngayo kwangaphambili! Kwaye ngale ndlela yokutya. Funda yokulibazisa ukukhulelwa kunokunceda lonke ucwangciso efanayo yokulinganisela obushushu Uhlobo Lokuqala.

Xa umfazi onjalo lobushushu ikhalenda, kwakusazeka ukuba ngexesha ovulation Bakunyuka ubushushu degrees 37 okanye ngaphezulu kancinci. Ukuba ukukhulelwa kube khona, kuya kuba ngaphantsi 37. Ukuba kwezichumiso kuye kwenzeka, icesina iza kuqhubeka de inani kulindeleke ngenyanga, Kakade ke, akuyi kuba leyo,. Le yenye indlela yokufumana phandle ukuba ube umama phambi lokukhulelwa, kuqinisekisa ngokusemthethweni ugqirha.

iimvavanyo ukukhulelwa

Uvavanyo lokukhulelwa - yenye indlela ukuqinisekisa ukuba ngaphakathi sele liphuhlise ubomi encinane. Pre-test ukufumanisa ukukhulelwa akusoloko kunjalo.

Yenza ezi mvavanyo ekhaya kuphela emva kolibaziseko esexesheni emfutshane, kuba HCG hormone ima imini 7-8 ukusuka ngomzuzu wokukhulelwa. Ukususela ngomhla we-12 ka kumanqanaba hCG ukufikelela amaxabiso ezinjalo, oko kwanele ukumisela ukukhulelwa. Ngako oko, uvavanyo zingasetyenziswa 2-3 iintsuku phambi kokuba elindelweyo yenyanga ukhetho. Kodwa ke kule meko kufuneka uthenge uvavanyo kunye uvakalelo oluphezulu.

Le nkqubo kufuneka yenziwe kusasa, njengoko inqanaba lwee- hCG Umchamo ifikelela incopho yayo ebudeni beeyure. Kuyacetyiswa ukuba aye endlwini yangasese 6:00 phambi kokuba usebenzise olu vavanyo. Ukuba negative okanye ngokulingene buqapheleke strip yesibini, phinda kwesifundo iintsuku ezimbalwa.

Ukuba ufuna ukufumana data ethembekileyo:
- landela ngokucacileyo imiyalelo kule ncwadi;
- khangela umhla wokuphelelwa, kungenjalo isenokungabi echanekileyo isiphumo;
- Ukuba ufumana uvavanyo ukwenzela ukusetyenziswa kamva, gcina yokugcina layo lobushushu.

beyaleza

Ukuze wenze oku, kufuneka unikele ngegazi ukuvavanywa kwilebhu. Le nkcazelo ngqo ukukhulelwa kunokwenzeka emva kweentsuku ezili-10 emva kokuba neentlobano. In okunempilo non-kumabhinqa ayivezi yabantu chorionic gonadotropin. Le hormone kusisiphumo lokusekwa chorion (ngumkhaya elizayo), kodwa kwezinye iimeko, angawabeki nxamnye nasiphi na isifo kumanqanaba aphezulu hCG unakho.

zimpawu ukukhulelwa

Iimpawu zesimo ukukhulelwa yokulibazisa abonisa le ilandelayo:

• isifo kusasa (isicaphucaphu nokugabha);
• buhlungu neengono wamabele;
• kabi esiswini asezantsi;
• utshintsho ngokwesondo umnqweno namandla;
• nokuqinisa yencindi lobufazi;
• echama rhoqo.

Nangona zonke ezi mpawu zingasentla, ekugqibeleni uqinisekile ukuba wamitha, ukuhambisela kuphela ultrasound. Kucingwa indlela echanekileyo.

Ukulungiselela iivithamini ukukhulelwa

Isihloko incoko yethu - "Ukulungiselela lokukhulelwa: ukuqalisa indlela," ngoko ke ixesha lokuthetha iivithamini. Nguwuphi na kubo kufuneka kuthathwe?

Folic acid (vitamin B9)

Oku kube novithamini lubaluleke ngokwaneleyo ukuze babantu, njengoko bayityhilelweyo nelikhuthaza umgangatho madlozi. Kuba namankazana kuyimfuneko ukuqinisekisa ukuba akukho iziphene ekubunjweni amalungu wosana. Vitamin okubangelwa kunokubangela ezininzi ezingaqhelekanga.

Makhe sibone ukuba yintoni ezinye iivithamini ukulungiselela ukukhulelwa kufuneka athathwe, kwaye yintoni indima yazo.

novithamini E

Ngenxa yale vitamin kuphucula umsebenzi zamaqanda Nokubuyiselwa sexesheni. Njengoko umzimba eyindoda, oku kunegalelo ukuyilwa isidoda ezikumgangatho ophezulu. Ukuba isixa vitamin ubesemzimbeni akwanelanga, amathuba kwesisu ukunyuka.

vitamin C

Le vitamin onako ukunizimasa inyama nokuqina, ukwandisa ukusebenza, ukunciphisa nangokurhala, ulwe iintsholongwane, ukwandisa zokuzikhusela zomzimba.

vitamin A

Kumzimba kukuthi a okhulelweyo okanye oncancisayo umfazi ihlangabezana eliphezulu ukufunwa kulo mzimba. Kwakhona ukuthanda inzuzo abafazi kuphela ukuze sibe noomama. Kodwa akufuneki ukuba gadalala. Kufuneka kukhunjulwe ukuba yayo excess kunokubangela ezahlukahlukeneyo ezimbi yosana olungekazalwa.

iodine

Xa efumene iodine wabumba luvo lwe umntwana. Ngako oko, udinga ukuthatha amachiza kususela kwixesha xa Ekukhawulweni kuphela ocwangcisiweyo.

Ukulungiselela ukukhulelwa emva kwesisu

Ukuba uke isisu, ngoko musa ukuphelelwa lithemba. Emva kulogo akhulelwe sophazamiso linokuba yi-80%. Xa emva isisu unako kwakhona ukuba ukhulelwe? Ngokutsho izindululo oogqirha, ufanele ulinde iinyanga ezi-4-6 phambi kokuba umzamo entsha. Ukukhuselwa ngeli xesha kuyimfuneko ukusebenzisa zokucwangcisa. Babewachola kuya kunceda ugqirha wakho.

Indlela yokulungiselela ukukhulelwa emva kwesisu

Ukulungiselela ukukhulelwa: indlela yokuqalisa isisu emva kwesehlo? Kubalulekile ukuba ukuqhuba uphando RH ngumba omabini amaqabane, ekubeni, xa omnye wabazali ezimbi RH, kunokwenzeka RH-ungquzulwano. Esi sesinye sezizathu isisu kulogo.

Emva koko, abazali kutshata kufuneka kwenziwe uphando kwizifo ezosulelayo kunye wentsholongwane egazini, hepatitis B no-C, kunye nabanye.

Kwizifundo ngobume hormone wawo omabini amaqabane. Ngaphandle konke oku, kufuneka uqale ukufumana vitamin B9.