Izicubu ezinobomi: iimpawu zesakhiwo kunye neentsholongwane ezinokwenzeka

Iimpawu ze-cartilage, ezenziwe ngamaseli kunye ne- intercellular substance, zandise ukwanda kwe-elasticity. Ukuze kucaciswe ngakumbi, kunokuthelekiswa nesiponji esithambileyo esahlukanisa iindawo eziqinileyo. Kubalulekile ukuba ukhumbule ukuba "isiponji" esinjalo sichazwe ngophawu olumanzi, olukhutshwa ngexesha lomthwalo ogqithiseleyo kunye kunye nokuyihlutha kakhulu. Xa umthwalo ususwe, lo mkhuhlane uphunyuzwa, kwaye inkqubo iphinda iphindwe kwakhona. Kwimibutho ephilileyo, kuphela izicubu ezinobulunga obusondezayo, ezikusize ukuba zisebenze ngempumelelo.

Kwiimeko eziqhelekileyo, i-chondrocytes ihamba kakuhle kwaye, efanelekileyo, ifanelekile kumalungu kunye namathambo ngobunzima bomhlaba wonke, kodwa oku akunjalo ngaso sonke isikhathi. Ukunyuka komzimba kuhambelana nokuguga. Oku kuthetha ukuba i-tissue ye-cartilage ixhomekeke kwinkqubo yokuguga engapheliyo. Ilahlekelwa yinkxalabo yayo yangaphambili, iyanca kwaye iyancipha. Ngenxa yoko, ubukhulu beethambo eziqhekezayo ziqala ukuphazamiseka kwaye ngokukhawuleza ziyahla. Ngenkqubela phambili kule nkqubo ye-pathological process, imveliso yazo zonke i-tendon, iigaments kunye nezihlunu zibuthathaka kakhulu. Kule meko, ukutshatyalaliswa ngokubambisana, ukulahlekelwa yinto yokuguquguquka kwangaphambili, kwaye kuba buhlungu.

Nangona kunjalo, kukho inani leentsholongwane ezibangelwa ukuphulwa kweethambo zomzimba. Ziyakwazi ukuzibonakalisa nangona ubudala, zifuna unyango lwangoko unyango. Isizathu sokuqhubela phambili kwezi zilandelayo zixinzeleleke ngokomzimba emzimbeni, ukugqithisa ngokweqile, ukuhlala kwindlela yokuphila. Kodwa akusiyo yonke into edabukisayo, kuba ngeempendulo ezifike ngexesha, kunokwenzeka ukubuyisela izicubu zomzimba ngeendlela zonyango.

Izifo ezinxulumene nokuphulwa kobugqwetha bezicubu ezidibeneyo, ziyaqhubeka zingabonakali, zenze ngokuthe ngcembe i-foci eninzi yokuvuvukala. Kwaye asifanele sikhohlwe ukuba ukungahambi kakuhle okunjalo kuhamba kunye ne-syndrome engavumelekanga, nokuba kuphumla. Ukusebenza kakubi komzimba kunokukhokelela kwimiphumo embi kakhulu, kwaye ukuvalelwa kwintlungu kuwukuqala kweengxaki ezizayo. Nangona kunjalo, unyango olufike ngexesha alukwazi ukuyeka kuphela eso sifo kwinqanaba elide, kodwa kwakhona libuyisele amanxeba awo amandla angaphambili okusebenza.

Ukuhlolwa ngokubanzi, ukusetyenziswa kwezixhobo zophando zanamhlanje (i-ultrasound, i-MRI kunye ne-NMR, njl. Njl.) Vumela ochwepheshe ukuba baxilonge ngokufanelekileyo kwaye banikeze i-regimen yonyango enemveliso ebandakanya amalungiselelo okubuyiswa kwezicubu zomzimba. Ezi ziquka Arthroglycan, Chondroxide, Teraflex, Chondra nabanye. Umphumo wala ma-chondroprotectors akabhekiselele kuphela ekususweni kweentlungu kunye neempawu ezibonakalayo, kodwa kwakhona ekubuyiselweni kweethambo zomzimba emva kwesi sifo. Kodwa loo mayeza, kunye nokusetyenziswa kwabo kwindlela yokubuyisela kufuneka kulungelelaniswe kuphela neengcali, ezinengqiqo. Amava, afanelekileyo.

Nangona kusetyenziswe unyango lweentlobo zamachiza, musa ukulibala ukuba into ebalulekileyo yempembelelo echaphazelekayo kwimizimba yomzimba isisondlo esifanelekileyo. Ilungiselela izidlo ezikhethekileyo xa zifumanisa izifo ezidibeneyo, apho izicubu zenyama zilahlekelwa iipropati zayo zangaphambili. Umphumo omuhle uboniswa yi-tea eluhlaza, imbewu yeempukane kunye ne-sunflower, ioli yemifino, i-asparagus, njengoko ukusetyenziswa kwazo kukhawuleza ukubuyiselwa kwezicubu zomzimba. Ukongezelela, i-regimen yemoto nayo ibalulekile, evumela ukuhamba kweso sigulane kwimeko nganye yeklinikhi.

Namhlanje, isisombululo esikhulu sezinto zokutya eziye zaphuhliswa, isenzo esinjongo sokuhlaziya izicubu zenyama, kunye nokukhuselwa ngexesha elifanelekileyo kwintshatyalaliswa. Kodwa, ngenye indlela, ukusebenzisa onke amayeza kufuneka kuvunyelwane nodokotela.