Jam itswele: zokupheka best

Ngokobudala izityalo zemifuno amatswele. Kwakukho le nkcubeko e Central Asia kwiminyaka engaphezu kwewaka emihlanu eyadlulayo. Abembi bezinto zakudala eYiputa baye bafumana imifanekiso amandulo iindonga iiphiramidi kunye zokuhombisa xa elimile yesaphetha. Abantu laseYiputa wayekholelwa ukuba unamagunya lwemilingo baza xa isemzimbeni ngesifuba ubanika ukungafi, uya kusisindisa kuzo zonke izigulo kunye neso elibi. Kweli hlabathi Masithobe njengokuba imifuno amayeza linikwe enye yeendawo zokuqala. Kuyo ukupheka elimnandi, okumnandi, ijam emangalisayo, nto leyo efanelekileyo iti namaqebengwana esimnandi, inyama nesinongo kunye unyango lwezifo ezininzi. Yinto eyaziwayo ukuba ephatha iresipi (marmalade) kunye nemali zesizwe kwanawezayo kuthi, evela eItali.

Ukusebenziseka jam

• Iyamangalisa umthombo ephilayo ngenxa yentsimbi, iphosphate kunye novithamini E.
• Oku kwenza ukuba okuvelisa iiseli igazi emzimbeni ebomvu.
• UMthetho uxinzelelo lwegazi, kuba iye isixa esikhulu potassium.
• Iphucula luvo kwaye inika umzimba kunye amandla engekhoyo.
• Kunye nokusetyenziswa rhoqo zesisu iyeza iphecana intsomi isebenza ngexesha elifanelekileyo.
• ukusetyenziswa rhoqo ijam kukhokelela nokuqhekeka amatye zezintso in urolithiasis.

jam itswele: Indlela

yokuqala kakhulu, ukutya engaqhelekanga kwaye okunencasa - a marmalade anyanisi. Ukuntsonkotha yokulungiselela kuso, kodwa incasa kushiya andinakuyilibala.

amacandelo:

• 1 kg anyanisi ebomvu.
• 200 grams yewayini ebomvu.
• 2 itheyibhile. l. namafutha omnquma.
• 1 tbsp. l. amahlamvu.
• 2 tbsp. l. namafutha aqholiweyo. neviniga.
• ½ TSP ekhishini ityuwa.
• ½ TSP allspice.

Ubuchwepheshe kulungiselelwa

• Kufike i-oyile ngepani ngembiza.
• anyanisi Sauté. Uya kujika zithambe kwaye iyakhanya.
• Yongeza ezinye zonke izithako kuluhlu.
• Sipheke abile de eqinileyo.
• Ukubola ibe iingqayi iintsholongwane kwaye sambathe kwithala.

Jam of anyanisi ukhohlokhohlo

Ayaziwa indlela yonyango ukhohlokhohlo na ukusetyenziswa kwale ukutya ngexesha elithile. Loo indlela kunceda umzimba ukujongana ngokukhawuleza njengomkhuhlane.

amacandelo:

• 3-PC. anyanisi obomvu.
• 200 g sah. esantini.
• 1 tbsp. l. nobusi.

Ubuchwepheshe kulungiselelwa

Yetswele jam ukhohlokhohlo ilungisiwe ngolu hlobo lulandelayo:

• Nibusile blender riki.
• Neswekile itswele kulinika ixesha asile phezu kwetafile.
• Marmalade ogqunywe kuze kube uqweqwe.
• Kwisitya efudumeleyo ukongeza ubusi.

Thatha amaxesha 3-5 ngosuku.

jam itswele. reviews

Ngokutsho ncomo, i-jam lisetyenziswa amakhaya zisetyenziselwa ukunyanga izifo ezininzi. umqala obuhlungu, umqala obuhlungu, izilonda esiswini, ukhohlokhohlo abantwana kunye nabantu abadala, i-ZHKT─ sifo uluhlu buso zizifo ophatha jam.

Abazali angafanele malunga jam njengesixhobo ephawulekayo ngenxa yonyango umqala obuhlungu, umqala obuhlungu kunye ukhohlokhohlo ebantwaneni. It ikuvumela ukuba ngokukhawuleza ukusombulula ezo zifo.

abathengi abaninzi bathi ukusebenzisa jam ukuthintela isifo kwithuba ekwindla-ebusika.

Ekubeni amalungiselelo zoxubo kwemichiza kwe eninzi yabantu ezingangeniyo, bona babe kunyango lwezifo ezahlukeneyo usebenzisa le iyeza intsomi sokukhokhela na marmalade riki.

Abathengi bathi ivumba, Kakade ke, ezithile, kodwa incasa mnandi, kwaye usuku okanye ezimbini inokunyanga ngokupheleleyo Ukhohlokhohlo kwi ukusetyenziswa kwayo rhoqo.

Abaninzi bathi i-jam riki - imilingo wokwenene ukufumana!

Yetswele jam on izilonda esiswini

amayeza esemthethweni maxa wambi kwaza izilonda esiswini. Nangenxa yoko, isigulana umntu kungathenjwa ncam iikhemikhali kunye neziyobisi, ngoko eqalisa ukuthemba imali imvelaphi yemifuno. Ngaphandle kokuba amayeza intsomi ifuna ukusetyenziswa elide, izigulane bazimisele ukuba nomonde unyango umzimba. Folk iyeza ubonisa iziphumo emangalisa. Kuyinto olukwazi kwiinyanga ezi-6 ukuya ziyaphela ngokupheleleyo umntu onesifo kwesi sifo. Inani iimveliso etyhutyha ngokulinganayo, ezo ecetywayo kwesi iresiphi, ukufumana enye enesiqingatha-ilitha ingqayi.

amacandelo:

• 500 g itswele;
• 500 g sah. esantini.

Ubuchwepheshe kulungiselelwa

• anyanisi ecacileyo. Hlambulula.
• Diced okanye kwakhuthazwa e blender.
• Beka itswele kwisingxobo.
• Gcwalisa neswekile ndilula mix.
• Sibeka epleyitini. Sinikela ithumba.
• Sipheke abile de amyoli ukuvela uhlobo ngaphaya.
• Marmalades cool kancinci uze ufake asejagini ndoninika.

Esityeni ilungele! Beka efrijini. Thatha phambi kokuba ukutya imizuzu engama-30. amaxesha 4-5 ngosuku.

Yetswele jam kwi izilonda esiswini. reviews

Izigulane ezininzi bathi xa uthatha nga riki marmalade phambi izidlo 3 p. ngosuku ngenxa icephe, isiphumo uvuya kakhulu. Emva kwexesha elithile apho kuya kuza isiqabu. Isifo uza kuphinda ungazihluphi, ke, kuxhomekeke njengokujonga ukudla okuthile.

Jam of anyanisi ukhohlokhohlo abantwana

iyeza bemveli uluhlu enkulu zokupheka ezahlukeneyo unyango womqala kunye ukhohlokhohlo ebantwaneni. Ezinye izitya afunyenwe ekrakra, yaye amanye ezimuncu, musa akusoloko Wamkelekile iziyobisi ezifana abantwana ubumnandi. Kwaye abazali iingxaki kunye nabantwana babo isicelo yayo. Abantwana bayala ukwamkela okuluncuthu ezinjalo. Kodwa uju eyona okumnandi, emnandi kwaye olunoluncedo marmalade riki. Xa upha jam abantwana yonke imizuzu engama-60 iiyure 10 1 ayiphelelanga dessert icephe, ngoko ke ngemini elandelayo uyakwazi ukubona ukuphucuka imeko yomntwana. Indlela ukuze uyipheke Ukhohlokhohlo yetswele jam? Indlela abantwana thaca kuwe ngezantsi.

amacandelo:

• 0.5 kg anyanisi elithozamisayo;
• 0.5 sah kg. njengentlabathi;
• amanzi ilitha 1;
• 0.05 kg yobusi.

Ubuchwepheshe kulungiselelwa

• Ezicocekileyo uhlambe namatswele.
• Nibanqunqe luyacolwa phehla kwi blender.
• Xuba neswekile.
• Ukongeza amanzi.
• Nxiba abile iiyure ezi-3.
• Kwisitya efudumeleyo ukwengeza ubusi.
• Ostuzhivaem yaye agalelwa iingqayi abawaziyo.

jam anyanisi ukulungele, ubeke phezu kwithala kwindawo epholileyo.

Okubalulekileyo! Naliphi na iyeza abantu kuyimfuneko ukusebenzisa uthethwano lweengcali yaye ngokukhethekayo zidityaniswe kunye neziyobisi eziqhelekileyo. Musa self-medicate, oko andzise kuphela meko. Hlala uphilile!