Keyiki e iyogurt. recipes Simple kunye ngokweenkcazo photo

Keyiki - emangalisayo, okumnandi kunye nesidlo sakusasa ngokukhawuleza ukuze yonke intsapho. Kwaye babekuthanda kakhulu abantwana. Iresiphi le mbiza iye ezahlukahlukeneyo. Ngokwemveli okuphekwe iikeyiki kunye kefir okanye ezinegwele. Kodwa njengokuba usazi, akukho mda ngeso zokupheka. Ngoko kutheni ungazami ukupheka namakhekhe yeyogathi? Oku kuluncedo kakhulu imveliso yobisi olufakiweyo lwabiliswa kunye texture okuthambileyo incasa ubuncwane, kunye neemveliso ezisekelwe kuya anoboya, ukukhanya kunye enomoya. Iyogurt uvumelane ngokuphelele zonke: kokusela njengesiqhelo, kunye neziqhamo okanye ngaphandle fillers kubo.

Namhlanje siza kukubonisa ukuba ukupheka iikeyiki kwi iyogurt. A zokupheka ezilula ezimbalwa ofanelekileyo ukuba libe sisikhanyiso nesidlo sakusasa okumnandi.

Enekuku on iyogurt

Masiqalise iresiphi elula kakhulu. Oko kuthathwa njenge esisiseko lula ukutshintsha okanye izilungiso kwi ngokokubona kwayo kuphela, ngoko ke uya kufumana lonke ixesha isidlo entsha ngokupheleleyo. Cook enekuku kwi iyogurt ilula kakhulu. Siza ukuthatha ezinencasa (ukusela) iyogurt. Ukuba usebenzisa esiqhelekileyo, fakela iswekile kancinci.

Uya kufuna oku:

• 1 iqanda;
• 300 ml iyogurt iziqhamo wamanzi;
• 1 tbsp. l. sugar;
• 6-7 Art. l. umgubo;
• isiqingatha itispuni baking powder okanye nesoda yokubhaka;
• ngamafutha ngembiza.

Indlela yokulungiselela:

Iyogurt Spill kwisitya efanelekileyo, yongeza nesoda yokubhaka, mix kwaye ushiye kwimizuzu 5. Soda kufuneka sisabele (uya kubona kumphezulu amaqamza), oko kuya kwenza iikeyiki zethu emoyeni.

Emva kokuba iswekile uzidibanise iqanda, ubunzima kakuhle vzobem. Vsyp nomgubo omncinane. Ufuna ukwenza rhoqo intlama, ukuvakala kwayo kufuneka zibe mpuluswa, ngaphandle lunamahlwili amhlophe. ingxinano mass of cream ezimuncu iza kukhumbuza.

Ipani athele amafutha kancinane, xa ukufudumala, qala ukusasaza iikeyiki kunye ngecephe. Kamsinya nje omnye elicala browned, Tyhila iphepha.

Apple enekuku ukuba iyogurt

Apples nesinamon zidibene ngokugqibeleleyo kwaye ezifanelekileyo ukwenzela ukulungiselela izitya ezininzi, ingakumbi goods. Bangakwazi iphekwe neepankuku okumnandi iyogurt. I recipe kuyinto efanelekileyo ukuba isidlo sakusasa kunye okulula ukukhanya.

Uya kufuna oku:

• indebe iyogurt wamanzi;
• iqanda;
• umgubo ndebe;
• 2 bullseye;
• 2 tbsp. l sugar;
• isiqingatha anetispuni yesoda yokubhaka;
• uwathandabuze kunye zesinamon kancinane emhlabeni.

Indlela ukupheka

Xuba i iyogurt kunye iqanda kunye neswekile vzobem kakuhle, yongeza ityuwa, nesoda yokubhaka kwakunye uwathandabuze nesinamon. Umxhelo rhoqo, ngokuthe ngcembe bangangenisa umgubo. Le ntlama kufuneka iyunifomu.

Apple ne nothango lwaso. Yongeza intlama uwahlanganise. In ipani oyile kunye namakhekhe mabafudumeze Qhotsa de browned macala omabini.

keyiki ezinjalo iyogathi okunencasa, kuzo zombini ashushu nabandayo. Ukusuka ngaphezu kokuba afafaze iswekile encinane olungumgubo. aphathe Amnandi iti ukulungele!

keyiki oat umgubo ngaphandle

Wena le ndlu umgubo? Akukhathaliseki: unako ukulungiselela muffins amnandi ngokulinganayo oatmeal kunye semolina. Okungaqhelekanga, kodwa okunencasa kwaye zisempilweni.

Uya kufuna oku:

• indebe iyogurt;
• chicken iqanda;
• isiqingatha indebe semolina;
• ishq oat (ukutya ukuzila) - 2/3 indebe;
• 2 tbsp. l. sugar;
• isiqingatha anetispuni yesoda yokubhaka;
• ngamafutha ngembiza.

Indlela ukupheka

Connect iyogathi, semolina, kukubola, bavuthele ashiye ukudlulisa kangangeyure. Ngoku dibanisa iqanda kunye izithako eseleyo. Axutywe kakuhle.

keyiki Qhotsa yethu macala omabini de omdaka legolide oli yemifuno. Ukuba ufuna ukwenza iikeyiki ezityebileyo ngaphantsi, fakela icephe ibhotolo kwi qhuqha kwaye uqhotse nabo sele eyenziwe ngepani, elomileyo.

pofantaziruem

Keyiki e iyogurt - isiseko esihle yokulungiselela isidlo sakusasa enencasa kwaye zahlukene. Bangakwazi edliwayo kunye nantoni na: iziqhamo, ubisi yinto enye kwaye jam, ukuba emnandi kunye amaqunube fresh nobusi. Ngexesha ukupheka, makongeze imifuno ezintsha zinqunqwe kancinane okanye etswele, kodwa ke iyogurt kungcono ukuthatha unsweetened. keyiki umoya onjalo kufuneka uzakunikwa cream emuncu - kukho olukhulu sasemini ehlotyeni. bit Pofantaziruet, kuba ngokuqinisekileyo uya kuba kakhulu izimvo malunga diversify indlela esityeni aqhelekileyo kunye ozithandayo ebuntwaneni.