Komsipha iqatha: Ugonyo Nonyango

Igama lezonyango elithi "enyelisa" uthetha epheleleyo okanye kwinxenye nemisipha iinyembezi ekuthiwa isiphumo traumatic phezu kwemisipha sentlanganisela. Unobangela kulimala kuzo ukulimala oko kwenzeka ngenxa nayiphi na intshukumo ngesiquphe xa zomzimba nokuqina ezenza up nemisipha, wazolula ngaphezu avumele iimpawu yakhe. Amaxesha amaninzi umntu lowo wamkela lolona hlobo luqhelekileyo enjalo ukwenzakala - iqatha lungu enyelisa, ukuya kwagqirha kwaphela. Noko ke, simele sikhumbule ukuba ngokufuthi kwiindawo abahluza kwakheka maqhuqhuva ukuba emva koko aqalise pakani nxamnye izihlunu ejikelezileyo, ngaloo ndlela esiba unobangela ukudumba ezingapheliyo, nto leyo ithetha ukuba bekutyelelo Ingcibi enkulu kule meko oko kuyimfuneko.

Komsipha iqatha: unyango

degree 1st of ekusoluleni ungachazwa ukuba ezithungwini ifayibha yahlukana imisipha sombala inxenye, ukuqaqamba bi azikaqapheleki. Ngokuqhelekileyo, le ukwenzakala akafuni kufuna unyango olulodwa. ukunciphisa nje umthwalo unyawo, nokuzinzisa iqhiya ezidityanelweyo okanye bandage ilastiki. Unako kwakhona ngokupheleleyo emva kweentsuku 7-10 emva kokwenzakala enjalo. Enoba indawo, nokuba yinto iinyembezi engqinibeni okanye iqatha enyelisa, unyango aya kuba ubukhulu becala efanayo - Zola okwethutyana kunye indlela nokuthantamisa sentshukumo kule ndawo owenzakeleyo. Ekula amafutha anti-ukudumba "Troxevasin" isicelo "Dolobene".

Komsipha iqatha: unyango efuna kweliso unyango sesevisi

degree 2 yohlukile isikhewu ngomlinganiselo. Ixhoba uziva buhlungu elibukhali, kwaye ukufukuka kunye bazigruzule zakheka kwisiza yokwenzakala. Joint ngokwawo ukuhamba kwemfuneko. ukulimala zifuna unyango yi gqirha uchithe ekhaya akwenzeki. Kwimo emva ukwaphuka nemisipha ukuze ziquka unyango nje emzimbeni, unyango emzimbeni aqholiweyo anti-ukudumba, ezifana "Lioton" okanye "indovazin", kodwa zokumpompa igazi ukusuka philisi ye amaqatha edibeneyo kunye nomlenze immobilization. Ice kufuneka isicelo iyure yonke, kodwa kwimizuzu eli-15-20. ukusetyenziswa kakhulu le iqhiya nitrogen kwakhona akukho kuyimfuneko, (iiyure ezingaphezu 2-3) nje ukucudisa endaweni elimele kunokubangela ukwenzakala nemithambo.

degree 3 - epheleleyo komsipha lungu kwithishyu. Moment of wokwenzakala soloko ilandelwa yi yagcwala okanye sibange kwi neqatha. Unyango emiselweyo namafutha aqholiweyo kuphela ingcali kuquka anike ( "indovazin", "Troxevasin") kunye ngokuphambili isicelo unyango emzimbeni umzimba. Kwiimeko ezinzima, unyango lubandakanya utyando, nto leyo ethetha nemisipha ngokusteplisha.

Komsipha iqatha: unyango ngendlela yesintu

Zokupheka amayeza emveli inokuba unyango luncedo kakhulu meditation komsipha zamaqatha, Noko ke, endaweni ngokupheleleyo uthomalaliso lwezonyango ukuba abakwazi. Olu hlobo isicelo kwezinto ezahlukeneyo kwezi ndawo zichaphazelekayo, oku kusetyenziswa ukulungiselela iinjongo zonyango ya iitapile ekrwada, udongwe exutywe okanye amagqabi emhlabeni of zekhala. Kubalulekile ukukhumbula ukuba kungakhathaliseki ukuba kulula oko kusenokubonakala ngathi ngokolula nemisipha, unyango kufuneka kuphela ngugqirha wakho.