Kutheni ishq amashiya? Iindlela zonyango prophylaxis of

iyaxobuka esikhumba - Kuyaziwa ukuba kwenzeka ngenxa nemiphumela yeemeko ezithile. Izizathu zale nkqubo baphuphuma. Kutheni ishq amashiya? A meko efanayo ezinokubangelwa sesichengeni kokusingqongileyo okanye ulwaphulo kwizigqeba ezithile.

ngendalo

Kudla bavele iintshiyi ngenxa yokuba sesichengeni ngeemeko zokusingqongileyo. Ukumisela unobangela emi phambi ukutyelela ugqirha. Kufuneka ahlaziye yonke: kuqalwa makeup kunye nesiphelo kunye ukufuma kwi gumbi. Phakathi izinto zendalo kukubonelela:

• ixesha Ukuncoma. Ehlotyeni, abaninzi bayasishiya ukuba ikhefu ukuya elunxwemeni. Ngenxa yoko, baqale uxobule namashiya akhe. Oku ngenxa yeziphumo amanzi amtyuba UV eyingozi.
• umoya owomileyo. Igumbi kufuneka lidlale rhoqo kwaye humidify emoyeni. Kungenjalo, yaphula eseleyo amanzi iza kwenzeka. Ngenxa yoku, eli eluswini aqale zome, bechuba kunye ukurhawuzelela.

Zokuthambisa neenkqubo

Kwezinye iimeko, le iintshiyi bavele kukusetyenziswa izithambiso amahlwempu-umgangatho okanye emva iinkqubo ezithile. Ezi zizathu ezibangela iziganeko ezinjalo kuthiwa:

• unyango salon. Amaxesha amaninzi luqala emva kokuba exwebula ishiya kokubhala. Oku kubonisa kwaliwa kombala umzimba eyaziswa esikhumbeni. Ngoko ke, ngaphambi kokuba ukwenza le nkqubo kucetyiswa ukuba athathe uvavanyo zobandlululo ngamnye.
• An uxabane ukuya zokuthambisa. Ububomvu, ukurhawuzelela, ukutshisa okanye bechuba kunokwenzeka ngenxa ayilunganga pick up ipensile okanye peyinta ngenxa iintshiyi. Ngaphaya koko, umzimba uxabane kunokubangela ishampu, isiponji bath ngetyuwa. Khetha zokuthambisa kufanele ngenyameko.

imikhwa emibi kunye nezifo

Ukuba iintshiyi bavele, ngoko oku kubonisa ukuba kukho isifo esithile. Noko ke, kwezinye iimeko, into efanayo kwenzeka ngenxa nemikhwa emibi. Ezi zinto kufuneka iquke:

• Utywala kunye nicotine. Umntu unakho ixesha elide ukuba ukusela utywala kunye umsi. Kulo mzekelo, iintshiyi asale zikarhulumente eziqhelekileyo. Noko ke, emva kwexesha elithile, le ngxaki iza kuba kubonakala. Xa ukutshaya kunye kakubi kunxilwe utywala kwenzeka, ochaphazela imeko yesikhumba. Baqala ubudala, enamaxolo bahlazeke.
• nezingafezekanga. iintshiyi Peel, impumlo nebunzi zidla ngenxa yokudla engafanelekanga. Ngapha koko, abantu abaninzi bakhetha ukutya fast kunye namaqebengwana uhamba. Kwakhona ngobume iintshiyi banokuchaphazeleka kunye nokungabikho iivithamini.
• zezikhumba, ezifana usuleleko, usulelo fungal, demodicosis, ukhwekhwe, seborrhea.
• Ukungazinzi Psychological, swo fana ni ntshikilelo, uxinezeleko kunye nengxabano.
• impovane.

Apho ngempela amashiya bavele

Ukuze kubonakale imbangela exwebula, kuyimfuneko ukuba siqwalasele ngokucokisekileyo kummandla ochaphazelekayo. Okubaluleke kakhulu kwasendaweni of eziko kunye nendawo:

• Phantsi amashiya. Kulo mzekelo, i iyaxobuka asenokubonisa ukuba uphuhliso mange. Kufuneka uqwalasele ngenyameko ngeenkophe. Basenokuba ne amangolwane. Kwakhona, bechuba mhlawumbi iimviwo okubangelwa kukuvela kwemeko uxabane. Ukuba sinikele ingqalelo lokugcinwa kwezinto izithambiso.
• Phakathi amashiya. Kubalulekile ukuqwalasela kummandla ochaphazelekayo ngokupheleleyo. Mhlawumbi isizathu silele ukusabela komzimba okanye umthamo sinambuzane.
• Ngaphezu amashiya. Ukuba exwebula kwenzeka nokuba emiphethweni iinwele kunye impumlo, kufuneka ubone ugqirha. Amaxesha amaninzi, oku kubonisa uphuhliso ukugula kakhulu.
• Ehlabathini amashiya. Umonakalo ulusu kule ndawo ezinokubangelwa sesichengeni imitha UV, amanzi olwandle, iqabaka kunye nomoya onamandla.

Indlela ukuphelisa yokuzikhwebula

iintshiyi ahlangene e amadoda nabafazi ngenxa yezizathu ezahlukeneyo. Ukuze ubone ukuba kufuneka agcine umzimba wakhe aze ufune iingcebiso zonyango. Ukuba le meko ibangelwa sifo, yingcali amisele unyango olufanelekileyo. Kodwa kuthekani ukuba isizathu na? Kule meko kuyimfuneko ukuba bathobele imithetho ethile;

• Ukulahla izinto zokuthambisa zokuhombisa: izithunzi, ipensile, mascara kunye nesiseko.
• Khangela umhla wokuphelelwa kuthetha ukuba ukuhlanjwa.
• Sebenzisa izithambiso protective ngaphambi kokuba aphume.
• Nciphisa ukuqhagamshelana chlorine netyuwa.
• Ukuphungula evela sodas yakho yokudla, ikofu, uzila ukutya, iziselo ezinxilisayo.
• Nika up ukutshaya.
• Thatha mzimba wakho.
• Gqibezela uvavanyo ukubakhona kwezifo angasebenzi.
• Ziphephe iimeko ezixinezelayo.
• Amaxesha amaninzi pholisa le igumbi.

Ngaphezu ukunyanga izifo

namashiya ke udiliza. Yintoni ukwenza ntoni? Olokuqala ukuchonga unobangela wale meko. Emva koko kufuneka uye kwagqirha kwaye wenze impilo yabo. Ukuba exobukayo kubangelwa yinto uxabane nawo, yingcali angamisela ikhosi antihistamines. Kwiimeko ezinjalo, kumisela 'Tavegil "," Suprastin "," Diazolin "njalo-njalo.

Phambi kwesi sifo fungal, oogqirha ngokuqhelekileyo amisele ikhosi Amafutha nokubola. Ukhetho isiyobisi kuxhomekeke enoba oko arhente causative zesi sifo. Chaza kunokuba ube ngugqirha kuphela.

Ukuba isigulana na iintlobo phambili mange, iingcali amisele ikhondo unyango isibulala-zintsholongwane.

Ubusi wokuqinisa sokuhlambela

Ukuba iintshiyi bavele zikrweleke, ngoko ngaphandle iziyobisi ayikwazi ukukwenza. Ukuba ingxaki kuye kwavela ngenxa nemiphumela yeemeko zangaphandle, la mayeza abantu ingasetyenziswa ukuyisombulula ngayo.

Sokuhlambela kunye nokhathalelo nasemashiyini enamaxolo ogqibeleleyo tonic uju efanelekileyo. Kufuneka kusetyenziswe kuphela xa ingekho uxabana ingxenye main. Ukulungiselela i-tonic kufuneka zinyibilike ubusi zendalo bahlambe emanzini, uze luxutywe namanzi abilayo. Izithako kufuneka kuthathwe inxaxheba enkulu ngokulinganayo.

Kunye nokusetyenziswa rhoqo iindlela ezinjalo ulusu lube made, ekho ngokupheleleyo ingxaki okubangelwa exwebula iintshiyi.

ukuba amafutha imaski

Kuba amafutha eluswini, ungasebenzisa imaski okhethekileyo. Lokulungiselela bayinxalenye yalo, kuyimfuneko ukuba mix icephe oatmeal kunye netispuni yobusi. Ngoko nangoko ngaphambi kokuba isicelo ukuxubana ukongeza ioli Umgubo yomnquma. Kwanele ukuba itispuni.

Ubunzima ogqityiweyo kufuneka isetyenziswe iintshiyi, yaye emva kwemizuzu eli-15 siwabeka. Yenza imaski kunokuba kuphela xa kungekho uxabana yobusi.

Ekupheleni

Ukuba iintshiyi baqala uxobule, kufuneka uyijonge ngobunono zokuthambisa kunye yokuphila kwakho. Ayikhuthazwa silibazise iphulo kwagqirha. Mhlawumbi isizathu le nto siyifumana kuphuhliso sifo okanye amagciwane izifo ezimandundu ulusu. Ngaphandle ekulungiseni izinto esamcaphukisayo exwebula, banyamezele le ngxaki iza kuba nzima.