Kokutya neziseloZokupheka

Nesityu patties. meatballs Meatless imifino: iresiphi

Wena mhlawumbi nomdla koko ilizwe burger nesityu beza kuthi? Impendulo: Turkey. Apha bebizwa Keftiu. Esi sitsha yi nekhulu ekhulwini zasehlotyeni. Ezi burger wadla kwemini ebandayo ashushu. Ngamnye kubo lisongelwe eluhlaza lettuce lwegqabi uhlaza. ERashiya, njengokuba ubusika phezu, yaye kungekudala ihlobo. Ngoko ke hamba phambili, wenze burger nesityu! Ngapha koko, le nto engummangaliso iresiphi - thina namhlanje, akukho thowusti, akukho nto kuya kufuneka ukubhaka. Yini na, nina ubuze. Fumana siqhelane iresiphi - nokufunda.

cutlets recipe nesityu

Lokulungiselela lwabo siya kufuneka: imbumba - nye iglasi, bulgur okanye crackers batyumkileyo - amacephe amane, omnye iikherothi, itswele, i icephe yetumato paste, amacephe amabini zamafutha omnquma, ekudleni ezomisiweyo - uwathandabuze, naziphi amagqabi amatsha - imiqadi ezimbini (itswele eliluhlaza basil, iseleri, fennel, parsley), ipepile, ityuwa. Ukuba usebenzisa crackers emphefumlweni, iinkqubo zokuzilungiselela kodwa kuyimfuneko. Bulgur ugalele amanzi abilayo ukuze ukupheka. Neelentile e iindebe ezine thumba amanzi imizuzwana embalwa ngaphambi kokuba isiphelo ugalele ityuwa. Sisebenzisa nomsila ebomvu, ukuba unqwenela ukufumana patties nesityu ezintle. iityhubhu ezincinane bacanda itswele, ya iikherothi ezintathu, baze emva koko uqhotse ngumnquma kunye. Uthatha inxaxheba umgrayo okuthambile okuvuthiweyo zisebenzisa Mälk namazambane. Uyakwazi ukwenza umqhubekekisi ukutya okanye blender, usile ibe intlama kodwa kuyimfuneko. Ubunzima ukudibanisa mixture bulgur okuziinkozo okanye iminqathe eqhotsiweyo namatswele, tomato paste, iziqholo kunye imifuno, sicanda. Zifune nesityu Akunakuba. Ngoku ke inxenye fun! Lepim meatballs ezincinane ubungakanani neplam uze ufake nje epleyitini enkulu flat. Inkoliso andiswele nto. burger Meatless eyenziwe kwembumba ukulungele. Ayitya imifuno iyabiliswa okanye amagqabi isaladi, iitumato kunye nerayisi ebengezelayo.

Simple cutlets kwembumba kunye anyanisi

Izithako: neelentile eluhlaza - iglasi isaphetha - iziqwenga ezintandathu, oli yemifuno, nobulawu, ityuwa, indebe kwiimvuthuluka isonka. burger upheka nesityu. Hlamba nomsila, iiyure ezilishumi zifakwe emanzini, wonqanyulwa, amatswele ne-oli yemifuno ukuba uqhotse umbala ngegolide. Nembumba lilo a colander, kunye itswele mince, ipepile, ityuwa, nasongo, uxovule okuthambile. Imvuthuluka isonka add turmeric. Of inyama ngokwakha patties okuthambile, ehlala breaded, imizuzu ezintlanu Qhotsa kwicala ngalinye, bayigubungele enesiciko, ukunciphisa umlilo kunye nenye imizuzu emihlanu ukuzifudumeza. Zonke burger meatless eyenziwe kwembumba ukulungele.

Iinzuzo kwembumba

Ngokutsho iipropati okunesondlo ngayo indawo inyama kunye nesonka. Ngoko ke, burger nesityu - hayi nje okunencasa, kodwa ukutya okunesondlo kwakhona luncedo kunye. Ilizwi Russia: "neentlumaya, wakhonza etafileni - impilo usapho lwakho" - ngokwesiseko senzululwazi. La mandla zineevithamini B, vitamin A no-C, bazizityebi nangesinyithi, zinc, phosphorus, nemagnesium, potassium, flavonoids, iikhabhohayidrethi, ifayibha, iiproteins kunye folic acid engakuvumeliyo isifo somhlaza. Izikotile zayo, kuqukwa burger, kubonisiwe seswekile, izifo sentliziyo, ukuqunjelwa. Ibhinqa elikhulelweyo kubalulekile ukuba zikhulise ngamandla nangokubanzi ndingekazalwa, kodwa kucetyiswa ukuba sifo. Nesityu angakhuli atom nobumdaka, apho ingqalelo imveliso lokusingqongileyo lobuhlobo.

Cutlets kunye nembumba ebomvu

Products: imbumba - 250 iigram zomgubo - 50 grams, cream ezimuncu - icephe, asafoetida, ityuwa, imifuno, oli yemifuno. Ukupheka burger imifino. Bilisa amanzi onetyuwa, iimbotyi ebomvu imizuzu eli-15. Ukuhlanganisa: iikomityi ezimbini wamanzi ukuya kwenye ikomityi kwembumba. Ulahle amanzi sauce kutyumza iimbotyi, epholileyo, yongeza nomgubo, ngoko ke umxube spice. Senza cutlets kwicala ngalinye imizuzu 3-4, Qhotsa ngumnquma. Mkhonzeni kunye cream emuncu.

Cutlets ne zucchini

Products ezifunekayo ukuze iresiphi: neentlumayo Red - 100 grams, omnye iqanda sac, ithanga - 100 grams, umlinganiselo ofanayo ikhaphetshu, itswele - 60 iigrem leminqathe - 40 g KFile - cloves ezintathu, igalikhi ezomisiweyo, ikhari, paprika emhlabeni, ipepile, ityuwa . Ngoku silungiselela burger imifino. Neelentile sethumba, kangangokuba yajika yaba okubizwa, epholileyo. anyanisi Shinkuem, igalikhi nakhandiweyo, kude passeruem ethambileyo, ongeze isahlulo zucchini ya kunye neminqathe, ikhaphetshu elinqunqiweyo ngokushiyanayo, ugalele amanzi, akugubungele nesivalo sibile imifuno zide ivuthwa. Emva koko adibanisa imifuno kunye neentlumaya, iqanda sac, nobulawu, uxove. Kuhleli ukwakha patties, a skillet sizitshise - kwaye sigqibile. Kwakhona, uyakwazi ukungcamla esandula okuphekiweyo kwibhoyila kabini okanye eziko.

Nesityu meatballs: iresiphi tumato

Izithako: neelentile red - 150 grams, iitumato - 400 gram, necurry itispuni, omnye ibhalbhu, yekoriyandire intsha, komhlaba pepper omnyama - uwathandabuze umgubo, amafutha omnquma. Ukulungiselela: shinkuem luyacolwa itswele, wahlamba abazitshintshi neentlumayo ngembiza eyahlukileyo, iitumato parboiled, Chuba uze ususe bubomi. Ngokudibanisa nembumba itumata netswele, ugalele amacephe ezintathu yamanzi, sibile ukuba imizuzu engama-20 ubushushu medium on. Emva koko faka imifuno, zinqunqwe, ipepile, ityuwa, ikhari, emva kwemizuzu elishumi, susa ukusuka kubushushu aze avunyelwe ukuba aphole. Ukususela ubunzima yinxalenye patties kwi umgubo kuzo siyabutyaka, ngoko imizuzu emibini kumacala omabini uqhotse ngeoli yemifuno.

patties nesityu nge buckwheat

Products: indebe neentlumaya, buckwheat - itswele enye, igalikhi - 2-3 cloves, parsley - omnye icephe ipepile ebomvu, ibhotolo, ityuwa. Ukupheka patties nesityu (yeresiphi buckwheat). Zilalise emanzini iimbotyi ezimbalwa iiyure uphekele. Buckwheat ubilise ngokwahlukeneyo. Skrolela zonke ngokusebenzisa nayiphi grinder inyama, ukongeza parsley, tofo zinqunqwe, ityuwa kunye ekugqibeleni mix. Inyama okuthambile ukwakha patties e umgubo iyavuthuluka, ubeke phezu ezantsi ipani, ukongeza itswele, ipepile ebomvu zinqunqwe ze ubilise de ithenda. Mkhonzeni burger ezishushu kunye nivathise ekhuhlangubeni lakho: irayisi, buckwheat, imifino, ungadibanisa nesosi ekhaya.

burger recipe bean

Bean burger na kuphekwe inyama okuthambile. Ukuba baya esimnandi kakhulu. Ukulungele ukuxolela. Sifuna: iimbotyi ekrwada - iqanda yeglasi - enye yenkomo komhlaba elinganyanzelekanga - 200 grams isonka isilayi - amhlophe, ubisi - 100 ml, idile, parsley, anyanisi, igalikhi - 2-3 cloves, ipepile emnyama, ityuwa, crackers okanye umgubo for ngembiza - oli yemifuno. kwenziwa ngolu hlobo lulandelayo Bean burger. Hlamba iimbotyi, wayithi nkxu emanzini (abandayo). Uyacetyiswa ukuba ukuyenza ngokuhlwa. Amanzi amanzi kwaye yethumba kusasa de iimbotyi yethenda. Bangqengqe a colander. Sitho isonka ngobisi. Cima igalikhi kunye namatswele. Ngoku sifuna yagcina. Usile ngoncedo icinezelwe isonka, ikonofile, itswele kunye neembotyi. Kulo mxube Ukongeza inyama okuthambile, nokuzama ukuqhuba iqanda, wabeka imifuno engumkhenkce okanye zinqunqwe, ipepile, ityuwa kunye axutywe kakuhle. efudumeleyo Good i pan ngeoli yemifuno. imbotyi okuthambile NdinguMenzi patties, ivuthu- nabo ngumgubo okanye breadcrumbs kunye Qhotsa kumacala omabini. Landela ngokusondeleyo, ukuba awuzitshisi. amaqebengwana abanjalo kunikwa nasiphi sauce, ezifana yetumato.

burger iresipi nesityu eziko

Izithako: lwalunye ukhamba buckwheat, omnye itswele, lwalunye ukhamba iimbotyi, cloves ezintathu ikonofile, ibhotolo, iziqholo kunye imifuno. Ukupheka nesityu burger eziko. Hlamba iimbotyi, wabeka iiyure ezimbini ukupheka. Buckwheat ngokwahlukileyo ubilise de yenziwe, ngoko lupholile, wabeka kunye wongeze neentlumaya bulb (batyumkileyo). Mass, nto yeza, jija usebenzisa grinder wokudla, yongeza imifuno ngobukhulu, tofo zinqunqwe, ityuwa kunye axutywe kakuhle. Kule egudileyo ukwenza cutlets e umgubo paniruem kwabo waza wabeka okungepani, nto ibomvu-etshisayo, wathulula ioli. Yigqume nesivalo ze ubilise de zithambe. Emva koko uthumele esityeni eziko uze upheke malunga elishumi imizuzu de it yakha uqweqwe emnandi. Mkhonzeni etafileni nayiphi sauce oyithandayo, ungasebenzisa nasiphi. Njengoko ubona, burger nesityu - ibhityile, kulula kakhulu ukuba alungiselele nokuzuza nto kuzo kangangoko le nyama. Ukuze ubanike okuthandwayo ubuncinane kanye ngeveki. Yiba nomdla wokutya!

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