Kokutya neziseloZokupheka

Obumele - ntoni na?

Obumele - ntoni na? Kuyinto ifumaneka kuphela ubisi kunye nobisi kwiimveliso zendalo iswekile. Obumele ke udla ngokubizwa ngokuba yiswekile yobisi. Eli gama wamnika ekhemesti evela eSweden ngo-1780 Carl UWilhelm Scheele - le discoverer iqela elikhulu kwezinto ezingaphiliyo organic. Watshayelela ukuba inani carbohydrate ebizwa ngokuba "lactose". Ichongwe okokuqala phambi lactose nama-160 eminyaka, abaphandi ukusuka Italy Fabricio Bartoletti.

Yintoni na le formula lactose?

Ukufumana lactose

technology Production Obumele ukususela Bartoletti ayikatshintshi kangako. Wafumana le into eqhelekileyo komphunga yintloya.

Ziziphi iingenelo lactose?

1. umthombo omkhulu wamandla.
2. Oku kukhuthaza luvo.
3. Normalizes microflora isisu, ngokukhuthaza ukwanda lactobacilli, ethintela ukubola.
4. normalizes calcium yokucolwa emzimbeni.
5. Kuye nefuthe othintelo kwizifo kwinkqubo sentliziyo.

Obumele - into oyiyo; inzuzo okanye okubi?

Obumele - into eluncedo kakhulu abantu. Eziyingozi kungaba kuphela kwimeko yokungakwazi omzimba ukuba ndiludilize kuyo, ukwetyisa, ukufunxa. Lo mkhwa singabonakala kunye nokunqongophala le yelactose.

Hypolactasia - nobandlululo lactose

Nje nge ukuswela yelactose yaye ayila nobuhlanga lactose. Kulo mzekelo, kuba yingozi kakhulu emzimbeni, apho ukuswela lactose ikhona (hypolactasia, malabsorption lactose).

lactose Undigested: ntoni na?

zimpawu:

1. Ubuhlungu esiswini kunye nesisu, ekhatshwa flatulence kunye ukuqunjelwa.
2. flatulentsiya anokwenzeka - wokunciphisa kwamalweyile ngendlela yeegesi kwinkqubo yokwetyisa.
3. Isicaphucaphu.
4. Urhudo ukubonakala emva kweeyure 1-2 emva ukusetyenziswa kwemveliso yobisi.
5. ukuduma esiswini.

ubisi lactose-free

Ukuba umzimba wakho abaqhubeki lactose - yintoni na? Loo isifo apho kuyimfuneko ukunikezela iimveliso zobisi? Ayikho! Ngokuba wenza kubo look okhethekileyo. Ziziphi iingenelo yobisi, nto leyo ayinayo lactose?

Yintoni na: ubisi ngaphandle lactose? Kwaye ukhethe njani?

Ubisi iswekile ndadibana nenye omzimba wabantu isisihla ngokusebenzisa enzyme - yelactose - on monosaccharides glucose galactose, ezithi ke ngoko bafakwe egazini. Ingakumbi kwabo bantu abaphethwe yelactose izivuka, baqalisa ukuvelisa ubisi lactose-free, nto leyo ngumthombo calcium kunye protini. Kule sugar milk iye inegwele kunye agcinwe khona ngohlobo glucose kunye galactose, leyo uyazifohloza lactose emathunjini. Ngoko ke ifunxwe ngaphandle naziphi na iingxaki.

Yintoni indawo ubisi?

Ukuba ubunzima ukusuka ukunganyamezelani lactose, ingqalelo kufuneka ihlawulwe iimveliso zobisi ezinamaphepha inegwele lactose. Oku akuthethi ukuba ubuhlungu yaye angazithandiyo emva kwesidlo. Ezi mveliso ziquka:

- iyogurt unpasteurized;
- no nzima.

Equlethwe kakhokho ubisi itshokolethi kwakhona lukwakhuthaza ukuveliswa yelactose, nto leyo evumela ubisi kulula kakhulu ukuba ukugaya. Uyakwazi ukusela xa besitya zidibene iimveliso cereal. Kwakhona, ukunciphisa ubungakanani enxilile yobisi ngexesha, ukuya ml 100.

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