Recipes yezeMveli: ukubhaka zentlanzi ngefoyile ye eziko

Ukubhaka eziko - enye yezona ndlela ixhaphakileyo ekuphekeni cuisine Russian. eyosiweyo ngale ndlela igcine iipropati yayo luncedo. Ngelo xesha ityhila incasa yokutya. Kweli nqaku, siza kukubonisa indlela apheke iintlanzi ngefoyile ye ngeendlela ezininzi.

Iintlobo iresiphi wapheka iintlanzi babe imvelaphi yazo evela nezigodlo. Emva le mveliso yokutya enobunzima izondlo, esisityebi kunene yaye ngaloo ndlela lula kwetyiswe. Ekuhambeni kwexesha, zokupheka zaye yala maxesha, kufuneka utshintsho izalwe, kodwa zange ayeke ubunyani bayo kunye nemvakalo ezizodwa.

Ngoko ke, uwose iintlanzi kwi ngefoyile ye eziko ngokutsho yeresiphi kaBathathu Emnye Holy St. uSergiyo Lavra. Sithatha trout entsha (yonke okanye inxenye), ukuzilungisa yaye nashpigovyvaem izilayi lemon. Ukususela ubulawu afefe ngenxalenye ngaphakathi kwi nenkalakahla. Esiswini lufakwa amasetyana of parsley, fennel, wafefa kunye yamafutha omnquma. Wrap kule mifanekiso uze uthumele eziko osuke kwi-180 ° C kangangemizuzu 30-40. Malunga elishumi imizuzu phambi kokuba athathe ngaphandle, zibonisa ngefoyile ye phezulu kunye ingubo ne-oli yemifuno kwakunye dopekayut iintlanzi de uqweqwe emnandi. Mkhonzeni trout kunye imifuno kunye nemifuno.

Iresiphi ilandelayo - iintlanzi ngefoyile ye eziko ngenxa emishini. Izimasekile zeCARP bagcobe ngetyuwa nepepile. Transect uze ufake nganye kwi besitya lemon. Phezu kwale namafutha omnquma kwaqhenqetha ephosiweyo ngesikhumba (ukubhaka iphepha) wawaneka amakhonkco nga riki na ke iintlanzi. Top itswele ukufuya. Zonke ngobunono sambathe izikhumba alumuniyam eliqinileyo. Usenjalo osuke ku degrees-170. Khona iintlanzi ngefoyile ye kunye nemizuzu mane. Emva kweli xesha, uyityhile uze unike zeCARP browned. Mkhonzeni, ayevathiswe imifuno kunye ukusika yemifuno.

amacebiso eziluncedo ekufuneka ithathelwe ingqalelo isidlo iintlanzi laba nempumelelo:

1. Khona iintlanzi ngefoyile ye eziko entsha kuphela. Phila nimbulale ilungileyo zihlaba kwiCerebellum. Ukuba sele thenga babulala, ngoko qiniseka ukuba anikele ingqalelo iigilizi. umbala yazo kufuneka ibe ebomvu okanye lwaseBurgundy. Kuyo nayiphi na imeko asikwazi ukuthatha intlanzi iigilizi ezingwevu okanye zazibomvu. Eyes akufuneki ibe lisibekele. Ukunukisa - kuphela kukhona isici. Kubalulekile ukuba xa ndiphenjelelwa kwi umzimba zange avele mzali.
2. Fresh iintlanzi amanzi aba elwandle tastier kakhulu, kodwa ngokukhawuleza kakhulu ulahlekelwa iipropati yayo. Ngoko ke, kungcono ukuba ukupheka ngaphandle amazinyo.
3. Ukuba ukubhaka iintlanzi ngefoyile ye eziko kunye cream emuncu, awunako asekela amafutha. Ingakumbi, ukuba intlanzi kutyetyiswa (mackerel, Dorado okanye Intlanzi), kusesemini incindi engenanto.
4. Ukuba ukubhaka iintlanzi ngefoyile ye eziko ukuze ufumane uqweqwe esimnandi yegolide, kufuneka imizuzu malunga neshumi ukuya kumashumi amabini phambi kokuphela ukupheka ngefoyile ye ukumtyhilela.
5. Esityeni laba aqholiweyo ngakumbi futhi limnandi, kunokwenzeka ukuba bazalise kwisisu engaphakathi intlanzi kunye imifuno kunye nemifuno: itswele, iitumato, iipepile intsimbi.

Yiba nomdla wokutya!