Rolls Indlela on kefir

Iindwendwe embundwini, kwaye Andinaxesha yokuthenga nantoni na ukuze iti? Akukhathaliseki! Namhlanje, siya uSihlo yebhanki yakho kwiSabi iresipi uyakhawuleza kakhulu ukwenza yaze yaqengqelekela emangalisayo emnandi kwi iyogurt kunye jam. iindwendwe zakho baya kucelwa ngakumbi yaye uqiniseke ukuba scrounge ukuba retseptik le cookie emnandi! Emihle bonke, ukuze bonke incasa kunye nevumba roll ikhaya kefir ayikho ngaphantsi ukugcina-bathenga iimveliso.

Ngaphezu koko, ngokuba lokulungiselela wayo usebenzisa iimveliso eliphezulu yendalo ngaphandle ongeziweyo eziyingozi, ezifana ntlobo, colorants kunye kwisigcinakaliso. Ngoko ke, roll on iyogurt recipe kuyinto qiniseka ukuba wand yakho umlingo, hayi kuphela ngaphambi kokufika iindwendwe, kodwa ngaloo mzuzu, xa ufuna nje ukonwabela amaqebengwana emnandi zasekhaya. Enye inzuzo uluhlu enjalo - kakhulu isiqulatho esezantsi zeswekile kunye namasi kwi intlama, nto leyo echaphazela kakhulu ixabiso lilonke caloric le dessert ogqityiweyo. Masiqalise ulungiselelo lwe izithako!

Izithako kubizwa kwi kefir

A inzuzo ethile yale ukubhaka kukho khona iimveliso ezininzi elula, nto leyo ngokuqinisekileyo uya kufumana kwi kwisibandisi sakho. Ukulungiselela abhaliweyo kule iyogurt, ebalwa laziinyama ezilishumi elinambini, uya kudinga oku kulandelayo:

• Umgubo - ikomityi e-1 okanye 160 grams.
• Amaqanda - zesiliva-2.
• Iswekile - 4 tbsp.
• Kefir - 100 ngeemililitha.
• Ibhotolo - 50 grams.
• Soda - isiqingatha itispuni.
• Jam ngokugcwalisa (best currant jam seedless) - 5 amacephe.
• Salt - uwathandabuze.

Ukuba jam currant wayengekho, ngoko ndiza nayiphi na enye jam. Okona kubalulekileyo, kwaba bomzi, ngaphandle iimbewu kunye iimbewu mnandi kangaka ukuya kuqubisana yokubhaka.

Inyathelo One - Ukulungiselela uvavanyo

Lokujikelezisa intlama kwi kefir kuyimfuneko okuxuba ngokwamanqanaba amabini. Okokuqala, zibakhethe izikhupha ukusuka amaqanda usile ngenyameko kubo kunye neswekile. Yongeza kule iyogurt elithozamisayo iqanda ubunzima, ibhotolo ekwimo bunyibilike nomgubo eyonakele. Ukuze siphephe nepromesa imfuneko pre-azihluze umgubo kunye nesoda yokubhaka kwaye dibanisa phambi kovavanyo umenzi kubo.

Inqanaba elilandelayo yokuxovulela nto enza iiprothini. Kungcono kakhulu ukusebenzisa amaqanda efrijini, kuba lula kokubethwa. Xa iiproteni ongeze uwathandabuze kwaye phehla ukuba ngenkuthalo amagwebu karhulumente ashinyeneyo.

Ngobunono zihlanganise uninzi iiprothini. Musa phehla zamise Scoopula. intlama Roll on iyogurt sekulungile!

Inyathelo Two - Biscuit

Nangona eziko lusitsha ukuze degrees 180 nokulungisa kwitreyi yokubhaka. Ukuze wenze oku, oko Gquma umaleko ukubhaka iphepha okanye ifoyile kunye negrisi ngeoli elungileyo. Le ntlama ogqityiweyo kancinci ugalele, nowezojiweyo ngepani. Kuyimfuneko ukuba balo babulingana nesandla ayidluli isentimitha enye. Ukususela ukuphakama ukubhaka ikeyiki ukwandisa kakhulu, kwaye akusayi kuba nako ukuqalisa roll ngaphandle ukugruzuka. Zama intlama njengokuba ngokulinganayo ra spredelit kwimakhishithi yokubhaka. Ukubhaka ikeyiki akuyomfuneko kwimizuzu ngaphezu elinesihlanu. Eyona nto ibalulekileyo - musa overdry i umqathane! Kungenjalo, xa ngokubhijela ikhekhe lufakwe bonke oqhiphuke umbilini, kwaye imveliso ogqityiweyo uya akuthandeki ngokupheleleyo.

Inyathelo Three - ukuzoba roll

Kamsinya nje ikhekhe ngokupheleleyo yoo- propechotsya kwaye ezintle, ukufumana ngaphandle eziko kwaye uqale wathambisa ijeli ngqo ashushu okanye jam. Kancinane asuse waphuthelwa ikhekhe incwadi esongwayo, ngokucinezela olova izandla zakhe. roll Ready kufuneka epholileyo mayibe bathele.

Iimfihlelo kunye neziphakamiso

Ukuba ngenxa yezizathu ezithile khange ube buttermilk esandleni, akukho mfuneko ukuba angakhathazeki. Kuba oku kufanelekile iresiphi kunye iyogurt, kunye cream ezimuncu. Ukuba baxovula intlama ibe cream otyebileyo ezimuncu, awukwazi ukufaka ibhotolo, kuba nenqatha excess ziya ubunzima ehla kunye roll akabuya ezithambileyo silula.

Enye imfihlelo ebalulekileyo - ukusetyenziswa kwezinto ezomileyo ngokupheleleyo kwaye acocekileyo ukuze enza iiprothini.

Ukuba oyifunayo, ungenza afefe umqulu neswekile engumgubo, ikoko umgubo, pine ikhokhonathi, thela njengeceba itshokolethi. Unako kwakhona aliselele icing neswekile okanye ubisi yinto enye.

Ukuba udiniwe Akunakuba ngaphandle jam, oko kukuthi isixa okukhulu kwezinye fillers. Cottage itshizi, cream, iiproteins, itshokolethi cream, wayipheka ubisi yinto enye, kwaye ngaphezulu.

Sininqwenelela inkqubo ngempumelelo kulungiselelwa adlula kwi iyogurt kunye Yiba nomdla wokutya!