Sebenzisa Chin

Abatyebe wamema kudala i "isibetho 'ixesha lethu. iimeko Poor zokusingqongileyo, ukutya sempilweni, ukungabikho umsebenzi ngokwasemzimbeni kunye nezinye izinto ezingalunganga ezikhokelela into yokuba inani labantu abanengxaki umzimba, ngalo lonke ixesha. Uba ezingemnandi ingakumbi xa lakuzaliseka amagqabi uphawu yayo phezu kobuso kunye nentamo - kakhulu ibonakala nomtsalane iimbono amalungu omzimba womntu.

Imbonakalo chin kabini kwabasetyhini kuyalingana Apocalypse lwehlabathi. Ngapha koko, ukuba ezinye iinxalenye kusilela umzimba ungakwazi ukufihla iimpahla ngokulula, ongakhululwanga lasesilevini yesibini. Unakho, Kakade ke, ubomi bam bonke Ukuqukumbela in nezikhafu kunye neckerchiefs, kodwa isisombululo oku ngokucacileyo. isilevu kabini, njengoko kuchasene iisentimitha ezimbini okanye ezintathu kakhulu esinqeni okanye esinqeni ayisuseki iintsuku ezintathu, ehleli nje umzimba kunye plastic utyando engqongqo, ukuze ngokukhawuleza nangokulula ukusombulula ingxaki, hayi nefikelelekayo kumntu wonke. Ngenxa yoko, ukunciphisa isilevu iba yingxaki ngokwenene abafazi abaninzi, kuba maxa wambi uya kubonakala naxa abantu akathandi kwaya.

Eyona eziphambili ezibangela oku kuneengxaki ezoyikekayo - imisipha yobuso buthathaka, ukutyeba, oojingi ubunzima. Kwakhona, ezibangela ziquka yofuzo, umkhwa ukufunda elele okanye idlala phantsi, badla loo nto luphawu seswekile, ukutyeba, lengqula nomonde.

imeko kukho enye kuphela ndlela yokuphuma - umthambo isilevu. Xa bekwazi ukusombulula le ngxaki ngaphandle kweendleko kakhulu yaye maxa wambi elifutshane, ngokuxhomekeke kubungakanani kunye nokusebenza. Ngenxa ifaka unqande unokukhawuleza ulusu esilevini, kwakunye kakhulu ukunciphisa isiphako sele ikhona.

Ngoko ke, ukuba wena uze kundimela endleleni anzima omzabalazo, kufuneka nje ukwazi ezinye imithambo isilevu. umgangatho zazo eziphambili HIV kukuba abaninzi kubo kunokwenziwa behleli, oko kukuthi, wena musa ukuba lukhulu ephazamisa umsebenzi computer, ebukele umabonakude okanye ufunda incwadi. Ukuzilolonga kwenziwa ngcono imihla ngemihla ngexesha elinye, noseko kwabo luncedo phambi esipilini, ihlamba ngaphambili ukuba kakhulu yingxaki kwiindawo cream.

Nazi ezinye imithambo isilevu, apho kwenziwa ukuhlala nokuma:

- ukuze ulahle umva intloko yakhe, umlomo wakhe asondelelene, ukubala ukuya kwishumi, babuyele yokuqala. Yenza kukhethwa ubuncinane ezilishumi amaxesha.

- Nyusa iindevu phezulu kangangoko kunokwenzeka, ukuya kwishumi ukubala. Zama ukuphinda izihlandlo ezilishumi.

- Hlala nkqo kwaye ukwala intloko yakhe. Vula uvale umlomo, evakalelwa izihlunu eladlulayo lasesilevini. Phinda ubuncinane izihlandlo ezilishumi.

- Nyusa umlebe asezantsi, ngokungathi uzama ukufikelela impumlo.

- vula umlomo kunye bawurhuqa emhlathini ephantsi phambili ukwenzela ukuba amazinyo asezantsi ungavele iindevu, adanduluke. Phinda amaxesha ubuncinane elinesihlanu, uyacebiswa ukuba uphinde amaxesha amabini okanye kathathu ngemini. Ezo imithambo isilevu kufuneka makwenziwe ngenyameko, kungekho nayiphi na intshukumo ngesiquphe, kwaye kancinci, njengoko kule meko lula enyelisa emhlathini.

- yamluma Umlebe yakhe kunye ngamazinyo ukuba kunye umhlathi ephantsi phezulu kwaye ezantsi. Phinda lo msebenzi amaxesha ubuncinane ezilishumi izihlandlo ezimbini ukuya kwezintathu ngemini. Lo msetyenzana esebenzayo ngokomeleza izihlunu entanyeni ongama, leyo ixhomekeke ngqo kwi imilo lasesilevini.

Kukho nezinye imithambo kuphumelele ngokufanayo isilevu. Kukho abo kufuneka athobele ukuma ngokungqongqo okanye elele phantsi. Kodwa akukho kanye imithambo lento uyenzayo. Ukususwa kwemihlathi yesibini - msebenzi. Eyona nto ibalulekileyo - umthwalo rhoqo kwi imisipha ulusu, wenyuka kunye yokuthanjiswa, kunye nokuphakamisa imaski okhethekileyo. kufuneka nje ukwazi ukuba oku kwenzeke iziphumo ngokukhawuleza kakhulu. Ngamafutshane, ukuba ngaba kwindlela ndahlukane kusesilevini kabini, kuyo nayiphi na imeko ukuba siphumele. Yenza wahomba!