Spine Ukwaphulwa - umenzakalo ebuhlungu engapheliyo, ukutshintsha ngokupheleleyo bayahlelwa yomntu

Spine - isiseko nkqubo musculoskeletal, i "lwe-" ngamathambo abantu. umonakalo wayo ingakhokelela nemiphumela emibi, kuquka ukufa. Ngoko, nawuphi na umonakalo ukuba ezifuna unyango kwangoko ingcali.

Umnqonqo yenziwe yamacandelo 4: sacral, empontshwa, thoracic kunye womlomo wesibeleko. amacandelo Upper iya kuba omqolo ntlanzi, ngaphezu asezantsi, ngoko umonakalo kwabo kuyingozi kakhulu. Ngalinye vertebra iquka omzimba, i arc, a spinous, ezine ngokudibeneyo kunye neenkqubo ezimbini enqamlezileyo. Kukho limaza omnye kula macandelo, kwakunye ezintsonkothileyo, yamophula.

Unobangela uqhelekileyo yokwenzakala inkxaso skeletal - bawe kubude, iingozi zemoto, yokuntywila embi. Amaxesha amaninzi ukwa spinal kwenzeka kubantu abadala, yaye loo kukwenzakala kubonakala kwiimeko ezibonakala ezincinane ezinjalo, ezifana uphakamisa ubunzima, bewile balimala kwindawo emtyibilizi. Isizathu kukuba kunye ubudala, namathambo babe buthathaka ngakumbi krobo. Uthintelo kwiingozi enjalo ukufumana ivithamin B esimbaxa, ekwandiseni calcium ithambo.

umnqonqo zaphuka: Iindidi

Umonakalo ucinezelo ixhaphakileyo enxulumene ne ngokunciphisa ephakame ( "flattening") of omqolo enye okanye ngaphezulu.

Eyona esiyingozi Ukophuka comminuted okanye iziqhushumbisi: iziqwenga umzimba vertebra, iinkqubo okanye arc zingonakalisa kwizihlunu ezithambileyo (lungu, izihlunu, iingcambu-luvo, IiCD intervertebral, umnqonqo). Kuyinto loku limala akhokelela umntu uphelelwa ngamandla, paresis kunye nokufa.

umnqonqo zaphuka: Iimpawu

Xa trauma kakhulu kukho intlungu ezibukhali, ukusuka apho kukho ilahleko lokuqonda. Xa umonakalo kwiinkqubo Wayesoyika umnqonqo kukho lunyhasho ubuntununtunu kunye nokungabikho umsebenzi motor ngaphantsi kwenqanaba sisilonda esidumbileyoesingaphakathi (uphelelwa ngamandla, paresis). Ngako oko ke, ukulahlekelwa lulawulo phezu ukusebenza amalungu zangasese. Kuba ukwenzakala le zokuphefumla wesibeleko kunye thoracic kungenzeka ilahleko.

Kukho iimeko apho ngokwaphulwa spinal zange ibhaqwe ngenxa yezizathu ezithile. Kwimeko enjalo, loo mntu alwazi yokulimala. Iimpawu umonakalo ababanjwa inokuba buhlungu ngokusisigxina okanye esiqhubekayo kwisiza wokwenzakala, ukuncitshiswa ochaphazelekayo ukukhula, ugobile kumhlathi spinal, yalityatya ngokwamathambo antsi, umsebenzi kwesisu kakuhle, kunye nenkqubo enzala.

lokuqala zoncedo

Umntu walimala, kufuneka bangaphazamiseki ngaphambi kokufika abasebenzi zonyango. Noko ke, kwezinye iimeko, umzekelo, ukuba ezinjengokwaphuka umnqonqo kwenzeka ngenxa ungeniso xhuma aluphumelelanga, ukunika uncedo lokuqala kuyimfuneko. Ixhoba kufuneka kudlule ngamanzi amabini okanye amathathu. Oku kuyimfuneko ukugcina umzimba kwi ehamba kakhulu. Ngaphambi kokuba abantu zonyango, owenzakeleyo, kufuneka sibekwe enomphandle (ekukhethwa, kwi lokukhwelisa okanye nekhaka ekhaya).

Ungaze ukutsala imilenze okanye izandla yexhoba, ukuba ndilutyale. Awukwazi zama yokulungisa umonakalo ngokwakho.

umnqonqo zaphuka: unyango

Olona nyango eziphambili - uzolile kwaye bahlale ngokuxwesileyo. Kuxhomekeka kubunzima wokwenzakala kusenokufuneka uqhaqho. Ngexesha ukusebenza ucinezelo i iyapheliswa kwaye enze nitrogen ngayo amalungu omqolo eyonakeleyo.

unyango Conservative kuquka alale, ungafuna ukufakwa gypsum okanye unxibe inkxaso corset okhethekileyo.

Emva ukudityaniswa ezinjengokwaphuka ingafuna ikhondo yesiqhelo, olusekelwe phezu ukuyifundisa physiotherapy nokuphulula ezintsonkothileyo.