UHatha Yoga Umcebisi uBulganova Olga

UBolanova Olga ungomnye wabaqeqeshi abaqeqeshiweyo kwi-yoga yoga efumana ukuthandwa. Ngoncedo lwabo, bonke abo banqwenela ukufunda izizathu zolu lathiso, bafunde imigaqo yokuvumelanisa ngokomzimba kunye nokuziphucula. Iinkcukacha ezongezelelweyo malunga nalo mfazi omangalisayo kwaye oqaqambileyo esiza kuthiwa kweli nqaku.

Ulwazi olufutshane malunga nobomi be heroine

UBolanova Olga - umfazi omhle nonomdla ekukhulumisaneni, owathi waqala ukuqhelana ne yoga phakathi no-1994. Emva koko akazange akwazi ukucinga ukuba eli lizwe elimangalisayo lika-asanas, ukuvisisana kunye nokuphilisa lomzimba wonke liya kulukhupha.

Njengomfundisi wethu wokuqala, i-heroine yethu yakhetha uYayakumara Swami-shri. Ukuze ufunde zonke izinto ezifunekayo kwi-hatha yoga, kwafuneka ahambe eNingizimu Afrika okwesikhashana, apho walandela utitshala kwi dolophu encinane ebizwa ngokuba yi-Mysore. Kamva, u-Bulanova Olga wabuyela eMoscow waza waqhuba izifundo zakhe, kodwa sele sele ekhethekileyo kwiYeh Ya-centre ebizwa ngokuba nguJeh Nehru, ehlelwe kwi-Embassy yaseNdiya enkulu. Apha wafunda ngo-1995 ukuya ku-1999.

Ukuzihlaziya nokuzicima

Emva kokufumana ulwazi oluthile kunye namava kwintsimi ye-hatha yoga, u-Olga Bulanova wanquma ukungayeki ekuphumeleleni. Ngeli xesha, wanquma ukwenza ukuzifumanisa nokuziphucula. Ekuqaleni, kwafuneka afunde ngokucokisekileyo iteknoloji yoqeqesho olubalulekileyo, yindlela yokubhala yombhali kaAndrei Sidersky. Le nqubo yayiqulethe ukunikezelwa kwezinto eziphathekayo kwiingqondo zaseRussia, kodwa ngokulondolozwa kobuchule kunye nokungahambelani kwemfundiso yomgaqo-mpuma.

Kamva, u-Olga wayenomdla kumgaqo wokuhambisa izinto ezivela e-Andrei Lappa, owahlala ixesha elide eRashiya naseMelika. Ngethuba lokulungiselela kweso siqhelo, i-heroine yethu yaqalisa ukusebenzisa ulwazi lwakhe oluthola ngokuqeqeshwa kwiziko elibizwa ngokuba nguJeh Nehru kwaye emva kokudlula izifundo zezifundo zabanye abaphathi kwi-yoga yobugcisa. Ukususela kulo mzuzwana u-Olga Bulanova (hatha yoga - uhlobo oluthandayo lweeklasi) uzimisele ngokuzimisela ukuba uya kuba ngumqeqeshi oqeqeshiweyo kwaye uya kukwabelana ngolwazi lwakhe nabanye abantu.

Ukufumana isatifikethi somfundisi

Ukuqhubeka nokwenza i-ashtanga-vinyasa yoga kwividiyo kunye noPatribi Joyce, waya kwiklasi kunye no-Igor Medvedev ngokufanayo. Emva kwexesha ekuqaleni kwe-1999 wavunyelwa ukuba athathe iqela lakhe kwaye afundise. Ngexesha elifanayo, i-heroine yethu ithole isatifiketi esivumela ukuba aqale umsebenzi wokufundisa ngokugcwele. Ngokweenkcukacha zokuqala, eli xwebhu linikezelwe yiziko leJeh Nehru. Ngoko i-yoga yaqala no-Olga Bulanova.

Ukuqala kwemisebenzi yokufundisa

Ukususela entwasahlobo ka-1999, u-Olga waqalisa ukufundisa i-hatha yoga, ukuphefumula (pranayama), kunye nobuqili bokucamngca. Ngenxa yale njongo, wakhetha isikhungo esibizwa ngeRitambhara. Ngethuba lokusukela ngo-2000 ukuya ku-2006 uBuranova wenza izifundo kwi-Ashtanga Yoga Centre kwi-capital. Izifundo zaziphumelele kakhulu, njengoko abantu beza kwiiklasi ze-heroine phantse yonke imihla. Kwakhona wayekuthanda ukuba angabelana ngolwazi lwakhe kunye nezakhono kunye nabafundi abafana naye.

Ukuqhubeka nemfundo eNdiya

Njengawuphi na omnye utitshala, rhoqo u-Olga waya kuphucula izakhono zakhe. Ngoko, ngokwebali lakhe, kwakudingeka athumele ngokuphindaphindiweyo ulwazi olutsha eNdiya. Umzekelo, apho wamfumana umcebisi omtsha kunye nootitshala, uBol Mukund Singh. Lapho wadibana nabantu abalungileyo njengaye:

• Umthandi weyeza elithile iMadavan.
• Umdlali weHatha Yoga Venkatesh.
• Umncedisi wokucamngca kwexesha elide kunye noSheshadri.

Ukuthatha inxaxheba kwiiprogram kunye neemina

UBuranova ngokuphindaphindiweyo waba yi-participating yeendidi ezahlukahlukeneyo, ukuqeqesha kunye neenkqubo. Ngokomzekelo, ngo-2005 wenza ngokuphumelelayo ngoluhlobo lwemidlalo yokuncintisana phakathi kwabaqeqeshi kwi-hatha yoga. Ngomnye umva kamva waphinda waphumelela kakhulu ngokubonisa umlobi walo mbhali we-asanas edumileyo kubaphulaphuli. Ngelo xesha, waqala ukuqeqesha abathandi beYogo ababeya kwiqela lezithethe zomoya, ezabizwa ngokuba yi "Kailash."

Ekuqaleni kuka-2008, wanikwa ixesha lakhe kumabonwakude. Wavuyela ngokuphandle ngesiphakamiso kwaye waqala ukukhokela kwinkqubo yomlobi kwisiganeko esihle "ZhiVi!". Ekupheleni konyaka omnye kunye neminyaka eyisibhozo elandelayo, u-Bulanova wayengumkhokeli ongenakuphikiswa ekuqeqesheni amanyathelo phakathi kwabanye abaqeqeshi kwi-yoga, egcinwe kwi-"Prana" (ephakathi kwesogaga).

Yintoni u-Olga Bulanova anikezela ngabaqalisi: studio, iiklasi

Ngeli xesha, u-Olga uhola amaqela akhe abafundi kwiziko elifanayo lasePrana. Abafundi balo, njengomthetho, abahlali nje ngabantu abanolwazi oluyisiseko lwe-yoga, kodwa nabafundi abaphambili. Ukubanceda, utitshala uBuranova unikeza iingcebiso ezilungileyo, ulungisa iimpazamo kwiiklasi, kwaye ugcina i-blog yakhe yevidiyo, apho abeka khona izifundo ezahlukeneyo zee-startners, abantu abadala kunye nabo baqhubekayo.

Phakathi kwabamkeli beetalente zakhe baninzi abasebenzi baseofisi, amabhanki, izondlo, abafazi kunye nabanye abantu. Kwaye kukho konke oku kunceda umhlobo wakhe, iqabane kunye nomyeni othembekileyo uVladimir Zaitsev.