Ukondla amantshontsho ngemihla yokuqala yobomi: tips kwabasaqalayo

amalungiselelo ngokufanelekileyo nokudla amantshontsho nje bazalwa kubaluleke kakhulu. Inika baya kuziva nokuba eqhelekileyo okanye uqale ukuba buhlungu. Kwaye ke, ukuba ngokukhawuleza zikhula kwaye uqale amaqanda.
Nje kwamantshontsho kwazalwa ixesha elithile musani ukudla (iiyure 8-10), ngoko ke kufuneka ukuba abanike indawo yokuhlala phambi kokuba uqokelele amantshontsho lusidla. Kule mihla yokuqala yobomi izilwanyana ezincinane ngabona basesichengeni, abadinga ukufudumala nokukhanya. Ngoko kuyimfuneko ukuba pick up kwindawo eyomileyo, olufudumeleyo ukulima zabo. Ukuba yenkukhu encinane, izixhobo zabo indlu, ungasebenzisa kumkhombe omdala omfusa okanye bhokisi, ibhokisi yekhadibhodi evela zasendlini. Ezantsi enezinto iphepha, amaphephandaba okanye ilaphu ezingeyomfuneko, kunye ukulindela utshintsho rhoqo zokulala. Ngentla kwisihlalo amantshontsho kufuneka isibane clock zikhanyiswe, kodwa hayi eqaqambileyo, nokukhanya wahlula. isibane esibomvu ofanelekileyo okanye lampshade, eyakhe ukusuka ibhotile yeplastiki.
Ukondla amantshontsho imini baya kufuna ukuba inkuthalo kunye nexesha. liselwe ibandakanya amaqanda ezipholileyo ebilisiweyo (iziqwenga olunye 25-30), nto leyo kuyimfuneko ukuba sicande okanye usile. isidlo esilandelayo evela iiyure ezimbini, ze emva koko ukufika efanayo. Ukondla iinkuku endleka ebusuku ngemihla yokuqala yobomi. Adla ibandakanya amazimba isidudu, abilayo ngobisi, ingca entsha batyumke. Kaloku, ukuba iintlobo zokutya ziza alternate.
Kuyimfuneko ngakumbi ukuba uthini yokusela. Ukondla amantshontsho ngemihla ubisi lokuqala yobomi longeziweyo. Unakho ukuthenga izitya zokusela ekhethekileyo izilwanyana zabo encinane, kodwa unako uzenze ngokwakho. Kungathatha esosini kunye nengqayi nesiqingatha-ilitha. Galela wayifaka engqayini, wagubungela nesiqingatha esosini yobisi, Tyhila iphepha. Yeplastiki osalayo ubisi encinane evela itoti, oko kuya ngobunono ingena esosini. Kubalulekile kule mihla musa umanzi inkukhu, oko kuyingozi kakhulu kubo. Ngelishwa, namhlanje le meko kukuba ipesenti ephezulu gqitha yokufa iinkuku, ke ngoko ziyacetyiswa ukuba abanike ukuba basele i-zintsholongwane, ukunceda ukumelana ezahlukeneyo zizifo. De zikhula, apho kuya kubakho umkhondo ngaye.

Ngomhla wesithathu ezityiwa qabane lakho, ungenza utshintsho, qala enika umxube umgubo, pre-yokunyakamisa ngobisi, umhluzi okanye amanzi. Ngcono, Kakade ke, sebenzisa umhluzi okanye iyogurt. Ukondla iinkuku ziye ukuba ziquka amahlamvana amatsha ngemihla yokuqala yobomi. Ukuba kunokwenzeka, afumane kubo ukondla abantwana ezizodwa, oko kuya lula kakhulu ubomi bakho. Thatha mantshontsho sisi, kubalulekile kakhulu kubo.

Xa isilwanyana sakho kweentsuku ezintandathu, ungongeza zeBRT ngamnye feeds izimbiwa kunye uhlalutye ecikizekileyo, isanti, uye emanzini. Ezinye abafuyi bancome mini-20 ubudala ukuze ufake iitapile lokondla amantshontsho. Ngemihla yakudala - izinga grams 5 ngosuku, uze nokwandisa inani. iinkuku abadala kufuneka beqhela iitapile ekrwada.

Ezi ngcebiso ezilula iya kunceda abanini abo basandula kuqalisa ukukhulisa iinkuku omdala enempilo kukunika lonke usapho kunye namaqanda.