Ukuba umntu lutshile elangeni, ukuba benze ntoni?

ziye zonakaliswa Zingaphi iiholide kuba nje abantu bawuthatha usongo olubangelwa imitha yelanga! umzimba wobhedu obukeka ngokuqinisekileyo mhle nobumnandi. Kodwa sonke kufuneka umlinganiselo. Kwaye ukuba bayahlukunyezwa behlel, ngoko ke iziphumo inokuba kakhulu yintlekele. Burns, iintlungu, icesina - le yonke imiphumo umnqweno ndiyazingca yaye omkhulu ufumane tan. Ke ukuba indoda leyo wazitshisa elangeni, yintoni ukuzenza kwaye ukunceda njani ngokwakhe, yena ufanele ukwazi.

amagcisa abanezakhono usenokuya antiinflammatories. indlela yabo iya kuthintela umonakalo omkhulu nolusu. Yaye ukongezelela kwezi mveliso ezizodwa, kubalulekile ukuba uthathe amayeza - "ibuprofen" yaye "aspirin". Ezi tablets kususa intlungu.

Ukuba umntu lutshile elangeni, ukuba benze ntoni, ngamanye amaxesha akubi njalo. Ngokomzekelo, uyazi ukuba kufuneka usele amanzi amaninzi? Ngapha koko, imitha yelanga emzimbeni ngamandla umzimba. Kulwelo kuya kumnceda ukuba achache, kwaye kufuneka athathe, nokuba akuthanga Ndinxaniwe. Ukuba umntu utshiswe lilanga - into omele uyenze? Okokuqala, thatha ishawa. kuphela ukuba be cool, hayi eshushu. Musa ukusebenzisa oku isepha, kungcono ukuba zincede zikhethe ijeli ethambileyo.

Ukuba ufumana i tikaka, kodwa kufuneka baqhubeke phantsi-reyi, kuyimfuneko ukukhusela indawo umonakalo wesikhumba encediswa itshefu, iimpahla. Emihle bonke ukuba ilanga kuphela ekuseni nantambama. Out elangeni kwi nobushushu obutshisayo nje ezihlambelayo zamaxhegokazi zimangale.

Ukuba tikaka, ukuba benze ntoni? Lo mbuzo ukufika ekhaya ingakumbi sibi. Nazi iingcebiso ezimbalwa ukunceda ukususa kububomvu nobuhlungu, iintlungu kunye ovuthayo kuyabuya. Okokuqala, isikhumba yonakele nga nokuthambisa isixhobo cream amanqatha emuncu aphezulu okanye iyogurt epholileyo. Kuyanceda ijusi neetapile. Okwesibini, zama ukuba asile iti eluhlaza womelele, wuyeke epholileyo wenze cutha usebenzisa igozi. Shiya phezu eluswini imizuzu eli-10. Okwesithathu, uya kufumana kunye yevodka eziqhelekileyo. Ukuba lubricated oko indawo ezibomvana, ngemini elandelayo iza kuba yobhedu-brown. Okwesine, Ihlala indinceda zekhala. Amagqabi kufuneka zifakwe efrijini kangangesiqingatha seyure, uze incindi kubo ukutsha grease.

Ngoku umbuzo amabhinqa abathengi kwiikhemesti: "Mna ndiyitshisile elangeni. Yintoni ukwenza ntoni? Ndixelele, nceda! "- ngokuqhelekileyo endaweni ukuphendula kwangoko zinika kufafazwa ezizodwa, amagwebu okanye gel. Emva kokuba isicelo nolusu iintlungu uya kude phantse ngoko nangoko. Xa Elungiselela "Panthenol" elinokunikwa njengemizekelo.

Ukuba yotshiswa ilanga, kungcono uyeke ukusela utywala. Utywala equlethwe kuwo, iyoma eluswini, nto leyo eya zingangunobangela imeko sele yingxaki.

Abantu abaninzi baxhalabile malunga bayaliwa ilanga. Yintoni abuze aleji okanye wesikhumba. Xa kunjalo, ngaba loo ngxaki ayide angena kubethwa ngoyaba.

Ukuba uya ekhefini, musa sinayo yokuthenga izithambiso ekhethekileyo tikaka bed. Kwaye ngaphambi kokuba uyisebenzise isigqibo usukelo lwakho - ukufumana elungile egudileyo ibala yobhedu kwaye balondoloze umbala yayo yoqobo. Le cream kufuneka zikhethwe ngokusekelwe ovelise kuyo. Musa ukuthenga izakhi ethandabuzekayo.