Ukutya nokuselaRecipes

Ukupheka i-aergergine kunye nemifuno

I-recipe ye- eggplants echitshiweyo kunye nemifuno ilula. Esi sidlo singasetyenziselwa zombini njengento epholileyo, kunye ne-snack ebandayo.

Indlela yokupheka i- stewartine eneenkomo

Izithako eziyimfuneko zesitya:

  • Utamatisi omtsha - ama-3 amaqhosha.;
  • Isitshalo seqanda esincinci esincinci esincinci - 5 pcs.;
  • Iinqutyana ezinkulu ezintsha-i-1 piece;
  • Iibrabhu eziphakathi - 1-2 ii-pcs.;
  • Zucchini abatsha abatsha - ii-2.
  • I-pepper yaseBulgaria enobumnandi - 2 pcs.;
  • Iityuyiti edibeneyo-i-spoon encinci;
  • Iiglicci ezinkulu ezintsha - 1-2 iifleve;
  • Ubomvu obomvu obunobumba - i-pinch 1;
  • ICoriander isitsha-esisodwa;
  • Umhlaba omnyama we-Pepper-pin 1;
  • Ioli ye-sunflower engenasiphelo - i-1/3 yeglasi eneglasi;
  • I-Parsley, i-dill - isiqingatha sentsimbi (ukuba ifunwa).

Inkqubo yokucwangcisa izitshalo

Isitshalo se-eggplant esithanjisiweyo kunye nemifuno siphume kakhulu kakhulu, ukuba isitya sidle imifuno encinane kuphela. Emva koko, umkhiqizo ogqithiseleyo unesikhumba esinzima kakhulu. Ukuba usabamba ii-eggplants ezinkulu kunye endala, emva kokuba unyango lwamaqondo olushushu lukulungele ukuhlamba, ukhulule kwiimpawu kwaye zicoceke. Emva koko, imifuno kufuneka igalelwe iikhabhi, ize ifefe inani elincinci yetyuwa kwaye ihambe ngaphandle kwemizuzu embalwa.

Ukuqhutyelwa kwezithako ezisele

Isitshalo se-eggplant esityiweyo kunye nemifuno sinokusetyenziswa kokutya okutsha kunye okuvuthiweyo. Kubalulekile ukuthatha utamatisi obomvu, i-zucchini ezincinci, ii-bulb eziphakathi, iipilisi ezinomsoco kunye neerotyth ezinkulu, uze uzihlambe ngokucokisekileyo kwaye uzihlambulule i-husk, peduncles kunye nesikhumba. Emva koko, u-anyanisi kufuneka atyunwe emigqabini elincinci, i-marrows kunye neekroti ezinqunywe kwiibhubhu ezincinci, kunye neetamatati kunye neepilisi zaseBulgaria-kwi-straw.

Ukunyusa ukunyanga kwemveliso

Ngaphambi kokuba ulungiselele isitshalo seqanda esithanjisiweyo kunye nemifuno, yonke imifuno engentla ingacetywanga. Kule nto, kuyadingeka ukubeka ipoktola emlilweni, uthele ioli yelanga, uze ubeke ii-eggplants eziqoshiwe, ii-bulbs kunye ne-karoti. Emva kokuba iimveliso zifakwe kancinci nge-golden crust, zifanele zongezelelwe i-zucchini ezincinane, iitamatisi ezivuthiweyo kunye nepelepele zaseBulgaria. Ixesha lokucima zonke izithako akufanele lidlule kwii-8-10 imizuzu.

Ukucima izitya kwiimifuno:

Emva kokuba ixesha lidlulile, ukutya okukrakra kufuneka kususwe kwi-pan ye-sauté kwisikebhe esincinci, esityebileyo ngetyuwa e-iodidi (ukunambitha), ipowusi yomhlaba kunye ne-coriander entsha. Emva kokuxuba zonke izithako, kufuneka bathululelwe ngamanzi aphuzekileyo (1-1.5 iikomityi), uze udibanise uze udilize imizuzu eyi-16-17.

Isigaba sokugqibela ekulungiseleleni

Emva kokuba isidlo silungiselelwe, kufuneka sisuswe emlilweni size sifefe ngemifuno ehlanjulweyo kunye nama-clove aqoshiwe. Emva koko uza kufumana imifuno enomsoco kwaye enomsoco. I-eggplants, i-zucchini kunye nezinye izithako ziya kunika esi sidlo ukulungelelaniswa okukhethekileyo, ukukhumbuza i-caviar yasekhaya ekhuselweyo.

Ukulungisa ukutya kwitheyibhile

Imifuno edibeneyo kunye neengcambu ziyakunikwa kwitafile ngokufudumele nokubanda. Eyona nto imnandi ijika isitya esinomlilo, esasentla phezu kwesahlulo sesonka seengqolowa. Akukho nanye ilungu lentsapho elinokuthi lwenqabe lo mnqwanqwa olula kodwa owanelisayo.

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