IMvana kwi-pot - epholile kwaye enhle

IWundlu yinyama eyintandokazi yabantu baseMpuma. Xa upheka ngendlela engafanelekanga, ilahlekelwa yiphunga layo okanye liba nzima kwaye lome. Kungcono ukuba ungagcini kwaye ungagqithisi, uze ushiye i-pinki, ibe iya kuba yincinci.

IWundlu inokuthi iqhutywe ngamabhilikri okanye imihla, njengase-East, yongeza ioli yeoli, igallic, iwayini kunye neetatayi, njengamazwe aseMedithera, okanye ukupheka imvana egaqambileyo, njengokuba kukho imimandla esenyakatho.Ukuphuma kwimvana kunye ne-oregano, i-marjoram kunye ne-thyme - bayakhuthaza ngokupheleleyo intlaba yeoli. Le nyama ingaba yiliswe, ifakwe, ifakwe okanye ifakwe (ngokusemgangathweni okanye ebhodweni).

Kungekudala, izimbiza zokubhaka ziba zixhaphake kakhulu, kuba isitya esiphekwe kuzo sibonakala sincinci, ingakumbi imvana ebhodweni.

KwaseRoma yakudala, abantu babedla ukubhaka isonka kunye nenyama yeebhotile ezikhethekileyo zobumba. Banokupheka ngaphandle kokunqatha, ngoko ke ukuba ungayithandi inqabileyo yamanqatha, ungayisusa. Imizuzu elineshumi elinesibini ngaphambi kokupheka, ibhoti ibhaptizwa emanzini. Emva koko, xa sele sele efakwe ehovini, amanzi aya kuphazamiseka kwaye i-steam iya kufuma, ngoko awukwazi ukuzongeza ioli. Iimbiza ziphosa iphunga, ngoko kufuneka usebenzise izimbiza ezahlukeneyo ukulungiselela izitya ezahlukeneyo.

IMvana kwibhodi nemifuno

I-Mutton, ephekwe ngokwemvelaphi yale recipe, iya kuba yithenda kunye nephunga elimnandi. Zonke izakhiwo ezincedo zombini kunye nemifuno zigcinwa, njengoko iimveliso zingabhiwanga, kodwa zitsalwa. Unokuwupheka embizeni enkulu, okanye ungayilungiselela kwiipotyi ezincinci.

Ukupheka, kufuneka uthathe amagremu angama-700 e-pulp, ama-gram e-500, ii-tomato, ii-eggplants ezimbini, ii-carrots ezifanayo, i-anyanisi, ii-clove ezine zegalikhi, iziqholo, iziqholo, imifuno kunye ne-100 gram yebhotela. IWundlu ebhodweni ilungiselelwe ngale ndlela: kuqala kufuneka ulungiselele ii-eggplants - uthathe iikhabhi, uze ubeke emanzini anosawoti imizuzu eyi-10, uze uwafakezele ukuze ubunzima buphele. Inyama, amazambane kunye neengoti zinqunywe kwiikhabhi, i-anyanisi kunye neetamatati zigalelwe emacongeni.

Ngoku unako ukuzalisa iipotlo: wabeka inyama phantsi, emva kwee-clove zegalikhi, ufefe ngepilisi, ityuwa, wongeze iziqholo. Emva koko wabeka iindawo zemifuno. Utamatisi kufuneka abekwe ngokugqibela, okanye ungayongeza loo mizuzu engamashumi amabini phambi kokuphela kokupheka.

Okuqulethwe ebhodweni zizaliswa ngamanzi ashushu, kodwa kungekhona phezulu, kodwa nje ukufihla imifuno. Kwiphepha ngalinye kufuneka ubeke isahlulo sebhotela kwaye wongeze ishukela encinci - ke iitamatato ziya kuba nekleta eninzi. Xa i-mutton ebhodweni ilungile, yongeza imifino ekhethiweyo embizeni nganye. Kusuka kwiphovini ye-oven kufuneka ifumane imizuzu emihlanu ngaphambi kokupheka, njengoko isitya kuso siyaqhubeka silungiselela.

IMvana kwi sleeve

Uyakwazi ukupheka imvana kwiminwe yakho. Thatha i-kilogram ye-mutton, i-spoonful ye honey, ezintathu-sauce, ityuwa, iziqholo. Okokuqala senza i-marinade - xuba nje i-sauce, ubusi kunye neziqholo, umzekelo, i-mint, i-coriander, i- nutmeg, i-ginger eyomileyo. Unokukhetha nayiphi na into oyithandayo. Inyama ithululelwa nge-marinade kwaye ibekwe iiyure ezimbini kwiqrijini. Ukuhamba ngobusuku inyama e-marinade ayikhuthazwa, njengokuba izinto ezincedo ziyabhujiswa.

Imvana e-Pickled ixutywe ityuwa kwaye ifakwe kwisandla. Bhaka kwi- oven, ubeka ubushushu bee-degrees 200, imizuzu engamashumi mathandathu. Imvana ephekwe ngale ndlela ayinanto ephilileyo.

IMvana kwi-multivariate

Kuya kuthatha ama-500 amagremu eemvana, ama-milliliters angama-200 lamanzi, iglasi yewayini ebomvu, iitato ezimbini, i-anyanisi ezimbini, ii-clove ezine zegalikhi, izilwanyana ezilishumi elinesibini, i-basil, i-marjoram, i-pepper emnyama, ityuwa. Khawukhumbule imvana kwiinqununu ezincinci, i-anyanisi - iindandayi, iitamatati - iinqununu, igrafu kufuneka idluliselwe kwi-garlic crock, kwaye ushiye imithonjeni. Sithwala zonke izithako kunye netyuwa kunye neziqholo kwi-multivark kwaye usethe indlela "yokucima". Emva kweeyure ezimbini isitya sikulungele.