Yintoni imfuneko yokuba isidlo lokuqala isidudu

Wonke unina ubakhathalele usana lwakhe. Kwaye ke umnqweno ukwenza yonke kangangoko kunokwenzeka ngokuphonononga eninzi inkcazelo ukuba kuyimfuneko rhoqo. ulwazi kubalulekile ukuba zonke umama uya kuba ukwazisa indlela efanelekileyo zokuqala ukutya okuqinileyo umntwana, apho ukuqala noko bakoyike.

imithetho

bezifo Modern Sazisa ngamandla ukusungulwa ukutya ngokubambisana kuqala ukuqala ngaphambi ngaphezu kweenyanga 4 baby kubulawa. Umthetho-siseko kuku ixesha ka zilunyulwe, xa usana wajika kwisiqingatha sonyaka. Ngaphambi koku, umntwana akuyomfuneko nantoni na ngaphandle ngobisi lukanina okanye naphaya umxube ubisi. Kwakhona kucingwa ezingathandekiyo dopaivanie Vodicka umntwana obudala bungaphantsi kweminyaka iinyanga 4. Oku kufuneka kwenziwe kuphela njengecebo lokugqibela yaye kuphela ingcebiso yeziko wabantwana.

Pyureshki

Akukho mfuneko bahamba kufuna ulwazi malunga oko kufuneka isidudu ngenxa lokondla lokuqala. Ukutya kokuqala kufuneka luqulathe imifuno eluhlaza. Kwaye wonke loo imifuno kufuneka kuqala ngokwahlukeneyo yaye kuphela emva kokuba sizama zonke zazo ukuze, unako uqale mix kubo pyureshki. Oku kwenzelwa ukuqinisekisa ukuba xa aleji ukuqonda oko uhlobo imveliso kwakukho ukusabela enjalo. Ngoko unga zama ukunika iziqhamo - iibhanana, ama-apile ezi bomvu, njalo-njalo, kodwa ke, kwakhona, ekuqaleni ngamnye kuphela.

clover

Yaye kamva, xa usana-6, kodwa kungcono - iinyanga 7, unga zama ukwethula cereal. Kuba ukutya yokuqala edibanayo gluten-ezamahala cereal efanelekileyo, okt abo musa i iproteni ezizodwa, apho kunzima ngokwaneleyo ukuba ukugaya umzimba womntwana. Ezi ziquka buckwheat, umbona okanye irayisi isidudu. Kubalulekile ukukhumbula ukuba ukusetyenziswa rhoqo zerayisi kungakhokelela ukuqhina usana, ngoko ke kungcono ukuba usebenzise ngaphantsi. Kwakhona into ekufaneleke ukuba siyicinge kukuba okuziinkozo ukuba ukutya zokuqala edibanayo kufuneka ngaphandle ongeziweyo - iziqhamo, itshokolethi, njl Baya isenokuba yobisi okanye zobisi-free, ngakumbi ukuba alternate njalo.

cereals

Cereal Gadudu ukuba ukutya kuqala ukuba iphathwe ngaphambi ngaphezu usana iinyanga 7. Ukuba nzima ukuba ukugaya umzimba lo mntwana, ngoko ke bafanele ukuba lusana bakhule. Multizlakovye cereal kuyimfuneko ukunika inkwenkwana Chubby nje emva kokuba izama zonke iinkozo ngokwahlukeneyo. Kwaye iinyanga ezili-10 kuphela ubudala, umntwana anikwe ngokutya ingqolowa, irye kunye nerhasi. oomakhulu owuthandayo semolina ngenxa lokondla lokuqala okungalungelaniyo, onokuyinika usana lwakho kuphela emva konyaka ukusuka ayikho zizityebi iivithamini kunye nezinto umkhondo, kodwa izele gluten.

Regulations ukungenisa cereals

Zonke ukutya okuziinkozo, kwakunye pyureshki yemifuno, kufuneka unike ngeedosi yakho encinane umntwana, kuqalwa itispuni omnye ngokuthe ngcembe kwandisa ithamo ukuya umthamo ofunekayo. Kude ngonyaka umntwana ayikhuthazwa ukusebenzisa ubisi lwenkomo yonke kaThixo, ngoko lungiselela isidudu ubisi ekhaya engcono ubisi zombini unina yabonisa okanye naphaya imixube yobisi. Uyakwazi kudla okuziinkozo zobisi-free. An ngobuwena elihle iya kuthengwa okuziinkozo libazisa zibe ukutya eziqinileyo njengoko zilungele ngokungqinelana nemithetho nemigaqo kwaye ziqulathe iimali ezaneleyo iivithamini siphande izinto.