Zokupheka lula kubantwana abaneminyaka eli-12 ubudala ukuqala ukupheka

zokupheka Ukukhanya abantwana engama-12 liya kwenza abantu abatsha ukulungiselela iintlobo izitya ngokwabo kwaye uya kube umbekela indlela yokupheka ekhaya. Kweli nqaku, siza kunika iinketho ngendlela ngokukhawuleza ngokulula ukwenza isophu intlanzi, dessert emnandi kunye novithamini isaladi.

zokupheka Ukukhanya kwabasaqalayo kubantwana abaneminyaka eli-12 ubudala

Into yokuqala ufuna ukufundisa umntwana wakho, ukuba ukupheka lesuphu kunye nokunesondlo. Akukho mfuneko ukusebenzisa inyama okanye inkukhu. Yenza i esityeni yokuqala, kwaye ungaserbenzisa i intlanzi enkonkxiweyo. Ngoko ke, lo uluhlu ezivelayo iiresiphi lula abantwana engama-12 ubudala, qala isophu okunesondlo nobunempilo. Ukupheka uya kudinga oku kulandelayo:

• Iitapile, itswele, iminqathe - 1 pc.
• saury eyakhiwe - 1 bank.
• Ityuwa nepepile - kukungcamla umnqweno.
• imifuno Fresh - msebe eliphakathi.
• Ukusela amanzi - 1.2 iilitha.
• Bay amagqabi - 2-PC.

zokupheka Ukukhanya abantwana engama-12 ndaqonda kakhulu nje. Oku kunokubonwa zethu isuphu of saury. Okokuqala, kufuneka ulungiselele imifuno. Bona zazihlutshwa, ngoko sicanda. Potato netswele cut ibe neetyhubhu kunye neminqathe atyabukile phezu grater. Kwakhona ngokwahlukileyo bacanda imifuno fresh. Ke ukuba saury enkonkxiweyo, ngoko wayaneka kwipleyiti kunye ezicujiweyo ngecephe. A ambalwa iintlanzi ngasekhohlo yonke okanye ahlulwe kwisiqingatha.

Inkqubo kulungiselelwa isuphu yentlanzi enkonkxiweyo

zokupheka Ukukhanya abantwana engama-12 ubudala musa ukunika iindibaniso obuphezulu zokupheka. Umzekelo, isuphu iintlanzi lwethu kufuneka uzilungiselele kwi isitofu eqhelekileyo. Ukuze wenze oku, imbiza amanzi okusela ufakwa emlilweni olomeleleyo. Emva ukubilisa, ulwelo kuyo ukusasaza iikherothi, itswele namazambane iityhubhu ya. A izithako ityuwa encinane, ikhava enesiciko uze upheke malunga nemizuzu engama-20.

Njengokuba ixesha lihamba, ukwanda umhluzi enkonkxiweyo intlanzi evela anetyuwa, leyo asejagini evaliweyo. Zamisa amacandelo, nabo ukongeza amagqabi bay. Kule nxalenye isuphu umpheki imizuzu eli-10 ngaphezulu. Ngaphambi kokuvala kwipleyiti (imizuzu 3) ukuya umhluzi kumthulula imifuno fresh. Mkhonzeni isuphu fish ukusuka ukutya okunkonkxiweyo netafile kufuneka sinikezelwe shushu. Kucetyiswa ukuba basebenzise kunye nezonka. Kuba umbala isinyibiliko incasa kwinkqubo yokupheka zingadityaniswa kwi intlama umhluzi tomato okanye iitumato ezicukucezwe zancinane ezinqunqiweyo.

Yenza isaladi-apile kunye netshizi

Ngokufundisisa zokupheka ukukhanya for kids engama-12 ubudala, salads wacela ukupheka, unyana okanye intombi yakho. Le ivumba esimnandi kakhulu phambi isidlo esikhulu. Salads ungenza ngokwahlukileyo. ukupheka le dish zicwadi kunzima kakhulu ukuba umntwana ongenamava. Ngoko ke, siye sagqiba ukuba bammise phambi iresiphi zilula. Ngokuba kuye, kufuneka:

• Apples amnandi kwaye ezimuncu - 2-PC.
• sisi Nzima - '95
• salmon eyakhiwe - 1 bank.
• Mayonnaise kwi iqanda izagwityi - ngokwengqiqo.

Ukunenzela izakhi nokukhonza

Ukulungiselela le ingqalelo isaladi umntwana kuya kufuneka ixesha elincinane. processing lokuqala phantsi pink eyakhiwe. ukusasazeka kwayo epleyitini elikhulu kwaye iflethi kakhulu, yaye emva koko waxovula kakuhle ngefolokhwe (ukuze ufumane oluludaka yohlobo olunye). Kwakhona, a eyahlukileyo yokuhlamba kunye apile ezicocekileyo ezimuncu-sweet. Emva koko wagcoba phezu grater yomgrayo kunye netshizi nzima - on a isohlwayo.

Kwasekwa isaladi ilula. Gruel of eyakhiwe salmon pink ngokulinganayo isasazwe phezu nembasa. Emva koko, batwabulule phezu kwaso umaleko ya apile eluhlaza. Ngenxa yoko, isithelo legqunyiwe ngomaleko omkhulu womhlaba ze imayonnaise. Ngelo kanye kuqosheliswa ngomhla isaladi twa sisi ithungwe ya. Ezincinane kunye isaladi elula, belungiselela iresiphi leyo ichazwe ngasentla, oko kufuneka nizise itafile ngoko nangoko emva kokuba yenziwe. Ukuba phakathi kwemizuzu engama-30 yaye ungadli ngaphezulu, ama-apile ziya ukungcolisa kwaye cell ukuba izixa ezikhulu juice. Oku kuya kwenza esityeni alilayo hayi okumnandi kakhulu.

zokupheka Ukukhanya abantwana engama-12 ubudala kweli microwave

Microwave eziko ngokuqinileyo kubomi bethu bemihla ngemihla. Ngaphandle kokuba asikwazi ukucinga ukuba ungakwazi ngokukhawuleza shushu isidlo sesilungile. Nakuba kunjalo, kufanele kuqatshelwe ukuba isixhobo eso idla ngokusetyenziswa hayi kuphela izidlo nokuzifudumeza, kodwa kwakhona nokulungiselela dessert ezahlukeneyo. Kweli candelo nqaku siza kukuxelela indlela ngokukhawuleza nangokulula ukufundisa umntwana wakho ukwenza ikeyiki emnandi nge microwave.

Ngoko ke yintoni izithako kufuneka ukuthenga ukuze aqonde iiresiphi ukukhanya abantwana engama-12 ubudala? I dessert ingalungiswa kusetyenziswa iintlobo ngeentlobo iimveliso. ezinjalo amacandelo aya ezifunekayo ukukhetha zethu;

• umgubo eyonakele - 70 g
• Kakhokho powder - '15
• oli yemifuno - 30 ml.
• Sodium ityuwa - 1 uwathandabuze.
• Baking powder - 2 Iminyaka
• A iswekile naphakathi - '60
• avareji iqanda - 1 pc.
• ubisi lwenkomo - 30 ml.

Intlama for umqhathane kwi oven waxovula kakhulu ngokukhawuleza. Kwesinye isitya esincinane ugalelwe kuqala umgubo kuhluzwa, ikoko umgubo, ityuwa kunye baking powder. Okulandelayo kubo, umxube eyenziwe amaqanda kakhulu wabethwa neswekile. Esityeni linye i ubisi encinane kunye oli yemifuno. Zonke ezi izithako akatswe kakuhle kunye Umxhubi de smooth base.

Kubhakwa Khonza

Indlela ukubhaka ikeyiki itshokolethi ekhawulezileyo emnandi? Ukuqala nokulungisa qhuqha igalelwe imagi ceramic. Ngoko ke kubalulekile ukuba kuqinisekiswe ukuba izitya zahlutha isiqingatha nje, kuba likwiphulo isiseko unyango ubushushu ngokuyimfuneko kuvuka.

Emva kokuba izenzo ezichazwe ukwenza imveliso semi-ogqityiweyo ithunyelwa kulo microwave. Kulo mzekelo, wabeka amandla aphezulu. Xa enjalo ikeyiki iphekwe kanye imizuzu emithathu (inokuba ithutyana). Xa inkqubo ukubhaka dessert kufuneka ube nohlaza. Kwakhona kuvuka ngqo phezu imagi. Musa Ungakhathazeki, ukuba kamva uya kunyamalala. Oko akuyi kwenzeka.

Kamsinya nje cake yetshokolethi ispechotsya kwi oven, luthe lwancothulwa kwaye bavunyelwe ukuba aphole. Eminye dessert twa epleyitini okanye isidlo anikwe etafileni kunye iti. Ukuba ufuna, ungasebenzisa izimuncumuncu enjalo ngqo ukusuka imagi. Ubuhle nokubukeka festive imveliso ogqityiweyo ukuba wafefa neswekile olungumgubo. Ngendlela, ezinye amakhosikazi bakhetha ukuba bahombise le dessert usebenzisa itshokolethi. Ungasonwabela ke isidlo sakho.