Uyazi ukuba yinxalenye menu kuba inkampu hlobo? Phantse zonke izitya zisekelwe imifuno kunye imifuno ziqulathe, kungakhathaliseki ukuba engenamsebenzi. Kufanele kube njalo. lonyaka nganye onikela ukutya esele zenziwe ngayo. Yaye zasehlotyeni menu kwi zokutyela? Yiya ithile, musa ukuba livila. Mhlawumbi uya kumangaliswa, kodwa izitya zasehlotyeni yokutyela esekelwe imifuno efanayo, njengoko kwiinkampu zempilo abantwana.
Ihlobo for Kids menu
Nokutya kwabantwana abaselula kakhulu kufuneka ilungiswe rhoqo, lakubuya eli xesha lonyaka. Eyokuqala ihlobo kuyimfuneko ukwandisa isiqulatho iiprothini emzimbeni, oko kunjalo, musa ukunciphisa umntwana xa ukusetyenziswa kwemveliso yobisi. Kulungile ukuba ukusela nje kefir abantwana amaxesha amabini okanye amathathu emini. Kakade ke, lo amasuntswana eziqwenga kufuneka iziqhamo kunye nemifuno, kuba uvimba kwezondlo. UNorma inyama ehlotyeni kufuneka kwandiswe ngamashumi amabini ekhulwini. Ndivile kuse ephakadeni "bazinya green"? Bona wenziwa kuphela intendana eqhelekileyo, ibhotolo kunye imifuno ezinqunqiweyo. Ezi zonka kubalulekile ukuba abantwana. Afakwa elula ukudala ubuso ezahlukeneyo funny nemifanekiso ukuba uya kusivusa kuphela usana up.
menu Summer. edla
Kukholelwa ukuba isidlo ubukhulu becala kuxhomekeke uya kuchitha njani imini phambili. Nkqu eliphezulu-osidingayo dish ezininzi, uyidle, kuloo kusasa, akabuya ibe manqatha phezu emacaleni, kwaye aguqulwa abe amandla. Kakade ke, kukho ukutya fast ayikhuthazwa. Ungenza isicelo sakusasa eqhotsiweyo itshizi tofu. Kukho nkqu iresiphi ekuphekeni sisi sakusasa kongezwe iitumato. Tofu exutywe ekugawuleni iitumato, eliphekwe aqholiweyo iziqholo kucima, nowezojiweyo ngepani malunga ezisixhenxe imizuzu. Esityeni ogqityiweyo bechaphazela kunye yekoriyandire entsha. Loo isidlo sasekuseni wakhonza kunye iglasi juice grapefruit esandul acofwa kunye izonka ezomileyo. Ukuba le ndlela zange kubangela umdla, yenza oku kulandelayo. Xuba ku amaqunube blender, melon, iyogurt kunye nengqolowa lwegciwane. Fumana isosi elithozamisayo ukuba uhamba kakuhle iti eluhlaza abandayo.
menu Summer. isidlo
Ngexesha lesidlo, ngenxa yesizathu esithile usoloko ufuna into enzima, okunamafutha. Ehlotyeni oko umnqweno shwaka. Kwaye ukuba elalahleka, usafuna accustom isisu sakho ukuba 'umyalelo'. Ukhetho ilungele isidlo sasemini, ehlotyeni iza kuba isaladi. Ke wena uya ukuhambisa nokugcina umzobo slim. Ingxaki kukuba salads kamsinya isithukuthezi. Ngoko ke sicebisa ukuba wonke ebusuku ukuza zizifundo ezintsha iimveliso. Ngokomzekelo, akunyanzelekanga ukuba ubeka cucumber okanye iitumato. Yongeza Lembaza eqhotsiweyo, scallops okanye ndatshaya. Yaba tastier, akunjalo?
Summer menu izinyo sweet
Abathandi kwehlobo elithozamisayo linikezela umda ebanzi amathuba zokupheka. Umzekelo, ungenza ngokobuqu wenze yamantongomane ice cream. Le amava usongeza, usindise ebushushwini. Kuza kufuneka netumata, amacephe amabini eswekile, isiqingatha sekomityi yobisi kunye ice iityhubhu. Xa blender othile ngumkhenkce, ukongeza ubisi kunye ibhotolo butter neswekile. Phehla yonke le ubumnandi. Kwenziwe! Kuhleli kuphela ukubeka dessert e kremanku ufafaze nati.