Amnandi kunye nempilo leek. Ukupheka abavela kumazwe ahlukeneyo ekhitshini

Xa igama elithi "riki" akunakwenzeka ukuba ukukhumbula iintlobo wokuteketiswa okupheka kuza kuqala zonke. Kungenzeka, oko incasa ezibukhali kwaye ezinevumba kunye nevumba kunokuba ngokungaqhelekanga. Bafumana, ngenxa yokuba kulo emifuno ifunyenwe inani elikhulu ezimnandi kakhulu, original, yaye, okona kubaluleke kakhulu, izitya esempilweni. Ingakumbi oluninzi iindlela ukupheka weza ezizuzisa ukuya leek itafile. Recipes Ukupheka inokwahluka phakathi inani bako, iziqholo kunye nexesha elimisiweyo nto leyo efunekayo ukwakha wobugcisa zokupheka. Noko ke, njalo sidibanisa imveliso yesondlo ukungondleki. Ekubeni apho leek?

Kitchen banika abantu ezahlukeneyo zisebenzisa wobeko leek njengoko abakhoyo engundoqo, yaye zincedisa elithozamisayo ukuba limnandi umthunzi central note incasa. Zininzi iindlela ukuzisa kwi igqityiwe esityeni incasa original akubabale le ezahlukeneyo womfuno ahlekise. Badla kwi menu ZesiGrike itswele eqhotsiweyo iilike, ogama iiresiphi musa ifuna iimveliso ezingaqhelekanga.

Ngoko ke, okroqiweyo riki kwi desktop yakho, nendlela ukupheka kakuhle.

Kuba oku kukhanya kodwa okumnandi atyiwe imfuno:

- leek xa isixa-6 ubukhulu umndilili olubethelela;

- 1 indebe encinane nawuphi na umgubo yokugaya ezakheke ingazinzi;

- isiqingatha lager standard utywala iinkonkxa amandla medium;

- ioli ngembiza itswele;

- neziqholo ukuze beve (ityuwa ngokuqhelekileyo esetyenziswayo ndimnyashe pepper emnyama).

Ukususela ibhiya kunye nomgubo kuyimfuneko ukulungiselela umxube, ezinokukwazi kuba itswele idiphu okusikiweyo okudlulileyo ibe amakhonkco okusuka malunga nesiqingatha isentimitha. Ngaphambi koku, indlela ngexesha iseti yabo ekhethiweyo zobulawu. Emva koko ke beka amakhonkco itswele kwi ipani kakuhle itshiswa amafutha kunye Qhotsa macala omabini de zithambe. Kufuneka uqale ngamandla avareji omlilo, yokuyifaka ngokuthe ngcembe ngayo kule nkqubo. Emva zonke izenzo oyile kwemfuneko isusiwe kusetyenziswa ngendlela engalawulwayo iphepha, ezo iziqwenga ukulungele-ezenziwe itswele wabeka ngaphandle. Usebenzela shushu.

Ubuncinane incasa ezimnandi kunye lubalaseleyo kwizifundo ngezifundo yokuqala, xa begalele riki. Zokupheka for ezimbalwa lula okhawulezayo anike isuphu inikezwe ngezantsi.

lesuphu isiJamani itshizi kunye leek. izithako Laveka:

- amanzi umthamo iilitha ezi-2;

- 3 iitapile ixabiso;

- ikota kwekilogram yenkomo komhlaba;

- 1 ehlangeni of riki amatsha;

- 200 grams nasiphi na isonka samasi (ezilungiswa);

- imali encinane yeoli uqhotse inyama okuthambile;

- ityuwa nepepile ukuba incasa.

Qhotsa wokuqala abile de karhulumente okuthambile okuphekiweyo. Emva koko, epanini, ugalele amanzi, ukongeza mince neetapile diced. Inyathelo elilandelayo liya kuba ukongeza nga riki ezinqunqiweyo kunye netshizi. Zamisa isuphu kude kube ngoko, de kube bomzi ngokupheleleyo, yaye emva koko wayipheka okwemizuzu embalwa kwi abile. Ukuzimisela wahlola Potato ukuthamba. Ukongeza onke amacandelo ngasentla kwisitya, ungongeza Amakhowa ezintsha okanye enkonkxiweyo (umzekelo, amakhowa), okanye iimbotyi. Isongo sayo akukho ndlela kuchaphazeleka, kwaye bafumane kuphela ngokuphuma.

Kufuneka kwakhona zongezwe inowuthi abo balandela ngokuvisisana ngokwemilo yayo. Le emifuno aku- okulungileyo salads, nto leyo ukongeza ukunqongophala calories ukongeza ukutya kunye neevithamini kubalulekile, kuba kaninzi abanalo ngesihloko yokudla. Zama ukuba asebenzise otya ngayo yonke imihla kwaye udibanise i mveliso engaqhelekanga, ezifana nga riki. Recipes upheka imifino ngoku iyafumaneka phantse kuyo yonke indawo, iindwendwe ngoko nceda nesitya entsha original usapho kunye nenxaxheba yayo akuyongxaki.