Beef soup: kancinci malunga esityeni yokuqala

Xa "yibhanki kwiSabi" usapho ngamnye iresiphi isuphu yenkomo. Esi sidlo ujika ngaphandle nje emnandi, kodwa iluncedo. Ngenxa yenkomo iqulethe eninzi yentsimbi, phosphorus, zinc, iivithamini ezahlukeneyo, okunamafutha acid Omega 6 no-Omega 3. yokugqibela, ngokuzenzekelayo, ayiniki cholesterol kwakheke imithambo yegazi, ukomeleza iinzipho, iinwele, yenza isikhumba inokusityeda. eyenkomo Idla lisezantsi kakhulu kukutyeba, eyenza inyama iphambili phezu kwetafile kwabo ibambelela ukutya ngenxa yezizathu kophuculo zempilo okanye umnqweno ukuncipha. Oku imveliso kwakhona ngenxa yokuba kubhaliwe ngokugqibeleleyo zifunxwe ngumzimba. A ingumhluzi yenkomo, ukuba sele eqinisekisiwe, ahlaziyeke emva sisigulo okanye amandla omzimba.

Phambi ukupheka isuphu kunye yenkomo, ufanele wazi ukuba lo inyama kunokubangela nokwaliwa, kuquka nabantwana. Ukongeza, kufuneka silumke ukusebenzisa abantu abaphethwe ucaphuka kunye ugwayi. Ukuba kukho eninzi yenkomo, ngoko kukho umngcipheko iingxaki nentliziyo ekugayeni. Noko ke, eyenkomo lesuphu kunye nezinye izitya kulo inyama okufanele ukuvela kwi kwetafile nganye.

Eli nqaku liza zichake iiresiphi ukunceda amakhosikazi abo uyabhoreka ukuza into entsha. Ezi khosi yokuqala, Kakade ke, "ukuhombisa 'yokudla kwakho.

Zama ukuba apheke komo lesuphu kunye nerayisi. Ukuze wenze oku, kufuneka 300 iigram zenyama, iminqathe ezimbini, anyanisi, kwesiqingatha selitha of umhluzi, kukho clove begalikhi, 60 iigrem yerayisi, a amasetyana embalwa ayo, ipepile, ityuwa kunye parsley - ukunambitha.

Ngoko ke, ukuba inyama yenkomo kufuneka isikwe iityhubhu ezincinane, ngoko uqhotse de omdaka yegolide, ngoko wayifaka engcongolweni, ipleyiti. Iminqathe kufuneka uyinqunqe ibe ngamacetyana omde obhityileyo, itswele kunye igalikhi kunye ezicukucezwe zancinane ezinqunqiweyo. Kufuneka uqhotse, nowezojiweyo ngepani enye, apho "Browning 'inyama. Emva koko ningongezi 100 mililitha umhluzi. Emva koko shift imixholo ibe ipani ngembiza efanelekileyo, wobulawa ukuya yenkomo inye, baluphose umhluzi eseleyo. Konke oku kufanele iphekwe ubuncinane isiqingatha seyure. Emva koko ke ngenisa irayisi embizeni. Sibile isuphu de kube ulungele ukuba. Xa ukhonza, afefe esityeni parsley ngokuyimfuneko.

cuisine Georgian unikeza ukupheka isuphu yenkomo ekuthiwa, impethu. Kuya kufuneka isiqingatha Kilo inyama, amatswele ezintathu, amacephe 4 zerayisi eziqhelekileyo, 600 grams iitumato, bay amagqabi, parsley, yekoriyandire, allspice, galo-suneli, idile. Beef kufuneka ezinamafutha. Alityatye amancinci, qiniseka ukuba Pulushisisa nasendaweni epanini. Ngaphezu koko, kufuneka ezaliswe ngamanzi abandayo (iikomityi 10) ze ubilise de enesiqingatha. Kwanangaphambi kwethumba, susa alephuze amagwebu. Ngoku, uthabathe enye ipani, wabeka namatswele kwangaphambili-zinqunqwe, nenqatha ukuba bathinjiwe umhluzi, imizuzu yonke imizuzu-10. Ilandelwa yi inyama ukusuka ekuqaleni ukuya ngeepani shift yesibini. Kunye nga riki kufuneka siti imizuzu eli-15. Kukho kwakhona bathunyelwa iitumato, atyabukile ngobunono ngesihlungulo. Qhubeka ibila eminye imizuzu eli-15. Emva koko kube nzima umhluzi ukusuka ipani yokuqala, uwaphalazele kungena izithako. Rice kufuneka afakwe xa isuphu kufika ithumba. KFile nakhandiweyo, imifuno, galo-suneli, ipepile, ityuwa, bay amagqabi, kufuneka ubeke kwimizuzu eli-10 phambi kokuphela zokupheka.

Beef soup nga kuphekwa ngeendlela ezahlukeneyo. Sebenzisa zonke iintlobo zokupheka ukuze ukhethe esihle. Beef isuphu iitapile, amadombolo, ubisi, itshizi, imifuno, amaqunube - ezininzi ezahlukeneyo. Yonke into ixhomekeke obonelela zokupheka. Nangona zonke Iinguqulelo isuphu inyama elungileyo, kuphekwe iresiphi nakanjani ukufumana elimnandi, okunencasa, okunesondlo kunye yingenelo. Ungasonwabela ke isidlo sakho.