Beetroot zifakwa

Beet, ngenxa incasa ekhethekileyo zisetyenziswa kakhulu ukususela kumaxesha amandulo xa Cuisine yesizwe ezahlukeneyo. Ukususela amagqabi ukwenza salads vitamin, kunye rhizomes zisetyenziswa isuphu, appetizers, salads, iziselo (kubandakanywa kvass), kunye dessert. Beet yenye izithako eziphambili Borsch. Oku kusetyenziswa ngendlela ekrwada okanye emva unyango ubushushu. Iqulethe antioxidants zendalo, ebulala, luncedo yokuthintela umhlaza, ngokubulala microflora yayintsholongwane eyosulela isisu, ulusu, kwisisu ngomlomo. Kuyinto umthombo ngokwendalo zinc, phosphorous, intsimbi. In beet ukusetyenziswa off-ixesha okufakwe ekuphekeni. Ku zigcinwe kakuhle, kulula ukuyisebenzisa, unika izitya ezininzi incasa engaphezulu.

iresiphi 1

Le ndlela ilula, yaye izithako ziyafumaneka. Ukuze beet zifakwa ugcinwe ithuba elide, kufuneka ulungiselele isikhongozeli yeglasi. Kuba oku iresiphi, kufuneka:

- beet izityalo 5 ingcambu;

- ¼ indebe apple cider iviniga;

- ½ itispuni amacephe lwemostade owomileyo;

- 1 icephe leswekile;

- 1 ukhamba yamafutha omnquma;

- ityuwa;

- pepper.

iingcambu ezikhethiweyo ziyalingana, sibekwe ngamanzi abandayo (kufuneka kuhlawulwa ngokupheleleyo) iphekwe de kwenziwe (zibe iyabiliswa). Amanzi amanzi, wahlamba ngeengcambu ngamanzi abandayo. Izandla Ixolo (kufuneka eze off lula). Ndinecezu beet. Yenza marinade apple cider iviniga, iswekile, amafutha omnquma, lwemostade owomileyo. Izithako zixubene kakuhle ngefolokhwe. Yongeza ityuwa nepepile. Galela marinade phezu beetroot. Emva kangangesiqingatha seyure kubushushu igumbi, enongwe beetroot ukulungele. Oku kusetyenziswa ngoko nangoko okanye zigcinwa efrijini.

iresiphi 2

Inkqubo marinating beet ingcambu izityalo ithatha malunga ngeveki. Iingcambu okuphekiweyo kuqala eziko, ugalele zonke marinade. Ngenxa yoko i beetroot zifakwa, enokusetyenziselwa ngqo kule fomu, kwaye kongezwa isuphu okanye salads. izithako ezidingekayo

beet baking:

- 6 ingcambu beetroot naphakathi isityalo;

- 2 amatswele amakhulu shallots atyabukile;

- 2 amasetyana ze rosemary;

- 2 amacephe yamafutha iti omnquma;

ngokuba pickling beetroot:

- 6 egcadiweyo imifuno beet iingcambu yacocwa;

- 1 itswele enkulu ebomvu. Yena ucocwe ze uyinqunqe ibe namakhonkco;

- 1 indebe iviniga, ifakwe iintsuku 1-2 kunye sprig of tarragon;

- 1 ½ iti amacephe netyuwa zaseKosher ;

- 1 nendebe yamanzi;

- ½ sekomityi iswekile.

Eziko lusitsha ukuze degrees 200. Kwesinye isitya esikhulu, mix zonke izithako sokubhaka, esola nabo ngefoyile ye uwose 40 imizuzu beetroot isikwe izangqa ukubonisa imiphanda ilitha, ngelinye ngeengcamba itswele. Epanini encinane, ukuxuba izinto eziseleyo, liyavutha de nokonakala epheleleyo (marinade kufuneka ubilise) kunye wathulula beet. iinkonkxa nesivalo tight, kusalisa efrijini iintsuku 3-7.

iresiphi 3

Le iresiphi original kakhulu. beet zifakwa baya kuba bekulungele imini emva 2. Kufuneka izithako zilandelayo:

- ½ amanzi indebe;

- 1 indebe apple cider iviniga;

- ½ sekomityi sugar;

- ¼ tea ukhamba imbewu lwemostade;

- 1/8 tea ukhamba esiqholiweyo;

- ¼ itswele isikwe iinxalenye ezimbini;

- 1 bay leaf;

- ¾ tea ukhamba pepper emnyama (ertyisi);

- ¼ of beam dill amatsha;

- 500 g izityalo beet ingcambu.

Xa epanini, mix zonke izithako ngaphandle sugar beet, bazisa ithumba, likuxhoxhela de inyibilike iswekile. Ugqunywe enesiciko, itshiswe ngaphezu ubushushu ephantsi malunga 30 imizuzu Marinade yabekelwa bucala ukuze kuphole kwaye babekho usuku olunye, emva kwayo kuhluzeka ngesihlungulo entle. Cook beet emanzini ngetyuwa de ulungele iyure yonke. Amanzi .Kanye yaye iphela. Isikhumba bawuphose umhlaba abawuphalileyo ngemela ze uyinqunqe ibe 1 cm izilayi zamafu. Beets kugalela marinade waza wemka imini.

iresiphi 4

Eyona ilula, kodwa okulungileyo nezingqinekayo iresiphi. beet zifakwa ngaphandle nzala iya kugcinwa ixesha elide. izithako:

- ibhitruthi (uyazikhethela), wayipheka zicocwe, uyinqunqe ibe ngamacetyana;

- amanzi ngenxa marinade, apho kufanele ukuba lubandakanye ngokupheleleyo yonke beet;

- iingcambu horseradish (ngokuzithandela) ahlambe, ukucocwa, wonqanyulwa (yingxubuwa ya okanye emhlabeni a blender);

- ityuwa ngelitha 1 yamanzi 1 icephe.

Marinade amanzi shushu kunye ityuwa lichithakale kuso. Xa iibhanki, ukutshintsha ngokulinganayo wabeka beet kunye horseradish. Galela i marinade. Oyigcina efrijini. Used in isuphu, salads okanye amashwamshwam esele zenziwe.