Cookies "Kokosanka": iresiphi nemifanekiso. Osidingayo cookie "Kokosanka"

Cookies "Kokosanka" ithelekiseka kunye yokungabikho kumafa wayo wokudla, umgubo. Noko ke, kwezinye we zokupheka solo inikezelwe, kodwa hi mpimo lowutsongo. Nanjengoko igama layo lixela, yinto enkulu licandelo ephatha ikhokhonathi (okanye mandithi - chips). Ukongeza ukufumaneka bako, cookies, kakuhle ukuba epheka kuthatha ixesha elincinane kakhulu. Kwaye ukuba sibonise ngqondweni omncinane, yaye uphumelele emnandi kunye ezintle.

"Kokosanki" cookies. Indlela nge photo

Njengoko kukhankanyiwe ngasentla, inyanda ulungisiwe kunye nomgubo wengqolowa, kwaye ngaphandle ukusetyenziswa kwayo. Amanye amakhosikazi afake starch, ngoxa abanye ukulawula ukufumana yi ngaphandle kwakhe. Kudityaniswa izinto ozisebenzisayo amaqanda, iswekile kunye yekhokhonathi. Ngaphezu koko, kunokwenzeka ukuba ukusebenzisa amandongomane (walnuts, iiamangile, hazelnuts), itshokolethi okanye ekoko. Enoba kunjalo, kuya ububele, cookies mnandi kakhulu elimnandi "Kokosanka". Umxholo osidingayo kule dessert, nangona kungekho nayiphi na amanqatha ekwakhiweni, kuya kuba kakhulu phezulu. Enyanisweni, eyona nto iphambili - ikhokhonathi - iqulethe calories ezingaphezu kwama-400 100 grams ngamnye.

iresiphi Basic (ngaphandle isidlo)

On a yekhokhonathi iglasi kufuneka 150 g iswekile kunye namaqanda ezintathu iinkukhu. Ngaphambi kokuqhubeka ukulungiselela cookies kufuneka inikwe eziko ukwenzela ukuba ukufudumala ukuya degrees 190. Emva koko phehla amaqanda kunye neswekile. Ingakumbi anenzondelelo ngokuyimfuneko, akunako ukusebenzisa i sokuxuba, kodwa ukwenza yona phehla yesiqhelo okanye yokwela. yekhokhonathi Ngoko umxube ngokuthe obuthululwayo, ithambile intlama gama axovula. Ukususela kule fomu iibhola ezincinane okanye iikhowuni, ndiwutwabulule phezu ukubhaka (pre-umandlalo kuye ukubhaka iphepha). Products ithunyelwa eziko malunga nemizuzu engama-20, uqikelele ukuba yokuba zingenangcambu zoma kwaphela wee. Kwaye ngoku, phezu kwedesika yakho lizobe cookies eliphekwe "Kokosanka"! Iresiphi ingaba uyonwabele ngokwakho. Kwaye kuya kuba mnandi uhombise dessert, umzekelo, ngokusebenzisa chips bebala.

nge starch

Maxa wambi, ngexesha ukuyilwa iibhola iingxaki intlama ukuba - ncangathi ezandleni zenu. Ukusombulula lo mba ngeendlela ezininzi. Umntu lubricates izandla ngamanzi okanye oli yemifuno. Abanye yongezwe kwi bit ubunzima otashi (amacephe ama-2 ukuya inani imveliso iresiphi wangaphambili). Noko ke, cookie ngokwayo ifunyenwe kweli tyala kancinane umbodamo, koko, ayikho nje kube mnandi, kodwa incasa kungaboniswanga.

Cookies "Kokosanka" - iresiphi ngumgubo

Olu khetho yenzelwe abo bakholwayo ngendlela nje amaqanda, namandongomane akuyi kuthi. Esidlweni isixa amacephe ama-2 wongeza ekupheleni, gxebe, makuyekelelwe umxakatho. Njengoko yokusebenza ibonisa, emva kokuba 2-3 imifuniselo abaphumeleleyo kwinkosikazi yayo abakafuni. Ngoko ke, onke amaqanda phehla 3 efanayo 100 grams zeswekile idityaniswe umxube iglasi kukubola ikhokhonathi kunye amacephe ama-2 somgubo.

Ukususela intlama waxovula oko kwasekwa iingqalutye, ukubhaka kubo eziko ashushu kakhulu ukulungela. Ekubeni cookies "Kokosanka", apho iresiphi iqulethe umgubo, imphathe kangako kunye kwamaqondo eparticulate, ukuba efunekayo, kunokwenzeka ukuba bahombise nuts okanye nokwaleka itshokolethi.

Indlela yokunciphisa isiqulatho caloric

Nkqu kwinguqulelo esisiseko (ngaphandle umgubo nestatshi) yokubhaka silubona okunesondlo. Ngowe-100 grams ye mveliso 462 kcal. Kulo mzekelo, uninzi lwabo babelane kuwela kwi ikhokhonathi (ngaphandle apho akukho nto yenzekayo yi inkcazelo). Ngoko ke, ukuncitshiswa yehlabathi calories kulo mzekelo ngaphandle lombuzo libonakala. Abo esitya ukutya, yitya cookies ayikhuthazwa (okanye kungenjalo kufuneka libekelwe umda inxalenye lamaqhosha 1-2).

Noko ke, ukuba endaweni amaqanda yonke basebenzisa kuphela iiproteni, oku kuya kunciphisa isiqulatho osidingayo ukuze 375 kcal 100 g Akukho mathandabuzo, zokutya ngalinye kwaye ukhetho ngokuba nzima kakhulu, kodwa ubuncinane ezithile inkqubela. 1 iiproteni kuya kufuneka ngaphezu amaqanda yonke (okanye ezinye izithako kufuneka uthathe 25% ngaphantsi). Kwaye ke emana ukuba kufuneka ndimthuma ngokukhawuleza, ukuze iincopho zizinze (njengoko meringue). Kubonakala, kakhulu, kakhulu okunencasa kunye maxabiso. Ukubhaka kangangoko kunokwenzeka kunye umgubo ocoliweyo, ngaphandle kwayo.

umhombiso

Ukuba cookies "Kokosanka" (nayiphi iresiphi) elungiselela iti ngemihla, amaqebengwana ancedwe netafile ngokoqobo uwayeke, kodwa siphole kancinane. Kwimeko apho le dessert icetyelwe ukuba zisetyenziswe bume festive, uyacebiswa ukuba ayinike look efanelekileyo. Ungakwenza oku ngeendlela ezininzi. Okokuqala, phezu wemikhosi uya kunceda kukubola multi-elimbala ikhokhonathi (wazibeka intlama endaweni emhlophe). Emva koko ukusebenzisa nayiphi lotions okanye iimveliso zobisi incitshisiwe ukuba ezidityanisiweyo ziya ezifanayo pairwise (iqabane elipinki kunye itshokolethi eluhlaza, omthubi, oluhlaza, omhlophe, njalo njalo. P.).

Enye indlela - ukuba bahombise iincopho cookies zepistasi uphela (neentyantyambo zeamangile, hazelnuts, cashews). Liyinyaniso elokuba, le ndlela ivumela iqondo elikhulu efuthe incasa lwemveliso, kunokuba ukubonakala kwayo. Kodwa kwenzeka kuhle.

Indlela enkulu ukuhombisa cookies "Kokosanka" (iresiphi kungcono ukuthatha umgubo okanye starch, ngoko angawi ngaphandle) kukusebenzisa i chocolate zaphela. Kuthatha ifomu encinane ezahlukeneyo (mnyama, ubisi namhlophe) - 50 iigrem nganye. sekhefu Chocolate baze ke barhaxwe kwi microwave okanye bahlambe emanzini waza emva koko ngenyameko wawagalela phezu namaqebengwana (ukulingana kunye neswekile confectioner ngayo okanye ukupheka abamakishi bebala endaweni yalo). Dream kancinane kwaye usebenzisa isirinji khekhe, singa zotywa phezu "kokosanok" iintyatyambo, ngezihombo okanye imivalo itshokolethi.

Ngenxa elula yokuxhoba kunye nokufumaneka izithako, i cookie unakho ukugcina kwimeko zokufika ngesiquphe iindwendwe. Emva onke amaqanda kunye neswekile ukho yonke endlwini. Ingxaki angenza yekhokhonathi. Lumka, uthenga iperi iipakethe kufika luncedo efama. Kwaye akukho bani ndiyaqonda ukuba lo wobugcisa zokupheka yaveliswa ngokuqhutywa ngumdla kwaye ngokukhawuleza. Iindwendwe kunokuba ucinge luck yakho. Ngapha koko, kunqabile safikelwa ingqamana ulungiselelo loo esimnandi, Ndithambile, cookies emnandi.